Best 5 Delicious No Mayo Chicken Salad Recipes
If you're seeking a delightful and refreshing chicken salad without mayonnaise, you're in for a treat. Our handpicked collection of mayonnaise-free chicken salad recipes offers a delightful twist on this classic dish. Made with succulent chicken, crunchy celery, and a delightful blend of herbs and spices, these salads offer a symphony of flavors that will tantalize your taste buds. Whether you prefer a traditional recipe or a creative variation with unique ingredients, we have something for every palate. Get ready to embark on a culinary journey with our mayo-free chicken salad extravaganza!
Check out the recipes below so you can choose the best recipe for yourself!
HEALTHY CHICKEN SALAD, MEDITERRANEAN STYLE
This no-mayo healthy chicken salad recipe is chunky and loaded with Mediterranean favorites like shallots, artichoke hearts, sun-dried tomatoes, fresh herbs, and a handful of walnuts. It's tossed in a light and bright dressing A light and zippy dressing brings it all together!
Provided by Suzy Karadsheh
Time 10m
Number Of Ingredients 15
Steps:
- In a small bowl, add the dressing ingredients and whisk to combine.
- In a large mixing bowl, combine the chicken, shallots, celery, artichoke hearts, sundried tomatoes, parsley, and walnuts. Season with a good pinch of kosher salt and black pepper.
- Pour dressing over the chicken salad, toss to combine.
- For best flavor, cover and refrigerate for 30 minutes to 1 hour before serving.
Nutrition Facts : Calories 249 kcal, Sodium 387.1 mg, SaturatedFat 2.4 g, TransFat 0.1 g, Carbohydrate 7.6 g, Fiber 2.5 g, Protein 14.6 g, Cholesterol 36.3 mg, ServingSize 1 serving
NO-MAYO CHICKEN SALAD
You won't even miss the mayonnaise in this classic chicken salad! I like to serve this on a bed of lettuce with a side of sliced tomato for a healthy lunch.
Provided by Kim's Cooking Now
Categories Salad
Time 1h10m
Yield 4
Number Of Ingredients 10
Steps:
- Combine sour cream, lemon juice, Dijon mustard, cream cheese, salt, pepper, and garlic powder in a bowl; whisk until smooth. Add chicken, celery, and red onion and mix thoroughly. Cover and refrigerate for 1 hour to let flavors blend.
Nutrition Facts : Calories 38 calories, Carbohydrate 1.9 g, Cholesterol 7.4 mg, Fat 3.1 g, Fiber 0.2 g, Protein 0.7 g, SaturatedFat 1.9 g, Sodium 227.2 mg, Sugar 0.4 g
NO MAYO CHICKEN SALAD
If you're not a fan of mayonnaise and celery in your chicken salad, try this no-mayo chicken salad instead. It's made with an olive oil-based dressing, and it's delicious!
Provided by Vered DeLeeuw
Categories Main Course
Time 1h20m
Number Of Ingredients 13
Steps:
- In a jar with a tight-fitting lid, add the olive oil, vinegar, water, garlic, Dijon, kosher salt, black pepper, and dried thyme.
- Seal the jar well and shake it until the ingredients emulsify into a dressing.
- In a salad bowl, add the chicken, onions, olives, feta, and cilantro. Gently toss to combine.
- Let the salad rest in the fridge for one hour (or overnight - it improves in the fridge). Mix again before serving.
- Serve the salad as is in bowls, on a bed of shredded lettuce, or in lettuce wraps.
Nutrition Facts : ServingSize 1.25 cup, Calories 283 kcal, Carbohydrate 4 g, Protein 28 g, Fat 16 g, SaturatedFat 4 g, Sodium 637 mg, Fiber 0.5 g, Sugar 1 g
DELICIOUS NO MAYO CHICKEN SALAD
A delicious creamy chicken salad made with sour cream and a ranch packet instead of mayo. Served on mini croissant rolls or plain white bread, this chicken salad is sure to please both mayo and non-mayo lovers alike. You will be glad you made it. It is quick and easy but sooooo flavorful. Enjoy, I know my family and I have!
Provided by saintswife
Categories Lunch/Snacks
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- In a bowl combine chicken, seasoning salt, black pepper and celery seed, stir.
- In a seperate bowl combine sour cream and ranch packet, mix well.
- Combine seasoned chicken,water chestnuts, green onion,mozarella cheese and ranch mixture, mix well.
- Adjust seasoning to taste, refrigerate for at least 30 minutes to allow flavors to meld.
- Serve on rolls, crackers, or toast.
Nutrition Facts : Calories 280.4, Fat 20.9, SaturatedFat 11.3, Cholesterol 83.8, Sodium 160.7, Carbohydrate 7.6, Fiber 0.8, Sugar 3.9, Protein 15.8
EASY QUICK DELICIOUS NO-MAYONNAISE CHICKEN SALAD
Oh, how my mother and I adore a good chicken salad sandwich, but the mayonnaise can be bit heavy at times. This recipe is super-easy and quick and really tastes gourmet. No one will be able to guess how simple it is!
Provided by butterscotchgirl
Categories Lunch/Snacks
Time 10m
Yield 3 sandwiches, 3 serving(s)
Number Of Ingredients 10
Steps:
- remove meat from chicken and cut into little chunks. i only use breast meat, but feel free to use dark meat also if you prefer.
- mix together remaining ingredients in bowl.
- fold in chicken.
- spread a bit of dijon mustard on whole wheat bread or bun, put some chicken salad on there along with with lettuce and tomato.
- enjoy!
Nutrition Facts : Calories 568.1, Fat 35.2, SaturatedFat 12, Cholesterol 195.3, Sodium 316.4, Carbohydrate 3.9, Fiber 1.1, Sugar 2.7, Protein 56.3
Tips:
- Choose high-quality chicken: Opt for fresh, organic, or free-range chicken for the best flavor and texture.
- Don't overcook the chicken: Overcooked chicken can be dry and tough. Cook it just until it reaches an internal temperature of 165°F (74°C).
- Use a variety of vegetables: Adding a variety of vegetables, such as celery, onion, and carrots, will give your chicken salad more flavor and texture.
- Use fresh herbs: Fresh herbs, such as parsley, dill, and chives, can brighten up the flavor of your chicken salad.
- Season to taste: Be sure to season your chicken salad to taste with salt, pepper, and other seasonings.
- Chill before serving: Chilling the chicken salad before serving will help the flavors to meld and will make it easier to scoop.
Conclusion:
No-mayo chicken salad is a delicious and versatile dish that can be enjoyed in many different ways. It's perfect for sandwiches, wraps, salads, and more. With its light and refreshing flavor, it's a great option for a healthy and satisfying meal.
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