Best 5 Delicious No Mayo Chicken Salad Recipes
If you're seeking a delightful and refreshing chicken salad without mayonnaise, you're in for a treat. Our handpicked collection of mayonnaise-free chicken salad recipes offers a delightful twist on this classic dish. Made with succulent chicken, crunchy celery, and a delightful blend of herbs and spices, these salads offer a symphony of flavors that will tantalize your taste buds. Whether you prefer a traditional recipe or a creative variation with unique ingredients, we have something for every palate. Get ready to embark on a culinary journey with our mayo-free chicken salad extravaganza!
Let's cook with our recipes!
HEALTHY CHICKEN SALAD, MEDITERRANEAN STYLE
This no-mayo healthy chicken salad recipe is chunky and loaded with Mediterranean favorites like shallots, artichoke hearts, sun-dried tomatoes, fresh herbs, and a handful of walnuts. It's tossed in a light and bright dressing A light and zippy dressing brings it all together!
Provided by Suzy Karadsheh
Time 10m
Number Of Ingredients 15
Steps:
- In a small bowl, add the dressing ingredients and whisk to combine.
- In a large mixing bowl, combine the chicken, shallots, celery, artichoke hearts, sundried tomatoes, parsley, and walnuts. Season with a good pinch of kosher salt and black pepper.
- Pour dressing over the chicken salad, toss to combine.
- For best flavor, cover and refrigerate for 30 minutes to 1 hour before serving.
Nutrition Facts : Calories 249 kcal, Sodium 387.1 mg, SaturatedFat 2.4 g, TransFat 0.1 g, Carbohydrate 7.6 g, Fiber 2.5 g, Protein 14.6 g, Cholesterol 36.3 mg, ServingSize 1 serving
NO-MAYO CHICKEN SALAD
You won't even miss the mayonnaise in this classic chicken salad! I like to serve this on a bed of lettuce with a side of sliced tomato for a healthy lunch.
Provided by Kim's Cooking Now
Categories Salad
Time 1h10m
Yield 4
Number Of Ingredients 10
Steps:
- Combine sour cream, lemon juice, Dijon mustard, cream cheese, salt, pepper, and garlic powder in a bowl; whisk until smooth. Add chicken, celery, and red onion and mix thoroughly. Cover and refrigerate for 1 hour to let flavors blend.
Nutrition Facts : Calories 38 calories, Carbohydrate 1.9 g, Cholesterol 7.4 mg, Fat 3.1 g, Fiber 0.2 g, Protein 0.7 g, SaturatedFat 1.9 g, Sodium 227.2 mg, Sugar 0.4 g
NO MAYO CHICKEN SALAD
If you're not a fan of mayonnaise and celery in your chicken salad, try this no-mayo chicken salad instead. It's made with an olive oil-based dressing, and it's delicious!
Provided by Vered DeLeeuw
Categories Main Course
Time 1h20m
Number Of Ingredients 13
Steps:
- In a jar with a tight-fitting lid, add the olive oil, vinegar, water, garlic, Dijon, kosher salt, black pepper, and dried thyme.
- Seal the jar well and shake it until the ingredients emulsify into a dressing.
- In a salad bowl, add the chicken, onions, olives, feta, and cilantro. Gently toss to combine.
- Let the salad rest in the fridge for one hour (or overnight - it improves in the fridge). Mix again before serving.
- Serve the salad as is in bowls, on a bed of shredded lettuce, or in lettuce wraps.
Nutrition Facts : ServingSize 1.25 cup, Calories 283 kcal, Carbohydrate 4 g, Protein 28 g, Fat 16 g, SaturatedFat 4 g, Sodium 637 mg, Fiber 0.5 g, Sugar 1 g
DELICIOUS NO MAYO CHICKEN SALAD
A delicious creamy chicken salad made with sour cream and a ranch packet instead of mayo. Served on mini croissant rolls or plain white bread, this chicken salad is sure to please both mayo and non-mayo lovers alike. You will be glad you made it. It is quick and easy but sooooo flavorful. Enjoy, I know my family and I have!
Provided by saintswife
Categories Lunch/Snacks
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- In a bowl combine chicken, seasoning salt, black pepper and celery seed, stir.
- In a seperate bowl combine sour cream and ranch packet, mix well.
- Combine seasoned chicken,water chestnuts, green onion,mozarella cheese and ranch mixture, mix well.
- Adjust seasoning to taste, refrigerate for at least 30 minutes to allow flavors to meld.
- Serve on rolls, crackers, or toast.
Nutrition Facts : Calories 280.4, Fat 20.9, SaturatedFat 11.3, Cholesterol 83.8, Sodium 160.7, Carbohydrate 7.6, Fiber 0.8, Sugar 3.9, Protein 15.8
EASY QUICK DELICIOUS NO-MAYONNAISE CHICKEN SALAD
Oh, how my mother and I adore a good chicken salad sandwich, but the mayonnaise can be bit heavy at times. This recipe is super-easy and quick and really tastes gourmet. No one will be able to guess how simple it is!
Provided by butterscotchgirl
Categories Lunch/Snacks
Time 10m
Yield 3 sandwiches, 3 serving(s)
Number Of Ingredients 10
Steps:
- remove meat from chicken and cut into little chunks. i only use breast meat, but feel free to use dark meat also if you prefer.
- mix together remaining ingredients in bowl.
- fold in chicken.
- spread a bit of dijon mustard on whole wheat bread or bun, put some chicken salad on there along with with lettuce and tomato.
- enjoy!
Nutrition Facts : Calories 568.1, Fat 35.2, SaturatedFat 12, Cholesterol 195.3, Sodium 316.4, Carbohydrate 3.9, Fiber 1.1, Sugar 2.7, Protein 56.3
Tips:
- Choose high-quality chicken: Opt for fresh, organic, or free-range chicken for the best flavor and texture.
- Don't overcook the chicken: Overcooked chicken can be dry and tough. Cook it just until it reaches an internal temperature of 165°F (74°C).
- Use a variety of vegetables: Adding a variety of vegetables, such as celery, onion, and carrots, will give your chicken salad more flavor and texture.
- Use fresh herbs: Fresh herbs, such as parsley, dill, and chives, can brighten up the flavor of your chicken salad.
- Season to taste: Be sure to season your chicken salad to taste with salt, pepper, and other seasonings.
- Chill before serving: Chilling the chicken salad before serving will help the flavors to meld and will make it easier to scoop.
Conclusion:
No-mayo chicken salad is a delicious and versatile dish that can be enjoyed in many different ways. It's perfect for sandwiches, wraps, salads, and more. With its light and refreshing flavor, it's a great option for a healthy and satisfying meal.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #lunch #salads #poultry #easy #beginner-cook #kid-friendly #picnic #chicken #dietary #sandwiches #inexpensive #egg-free #free-of-something #toddler-friendly #meat #brunch #to-go
You'll also love
