Best 6 Cranberry Apple Wild Rice Salad Recipes

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Calling all health-conscious food lovers! Our Cranberry Apple Wild Rice Salad is a delightful explosion of flavors and textures that will tantalize your taste buds. This vibrant salad combines the tartness of cranberries, the sweetness of apples, the nutty flavor of wild rice, and the crunch of walnuts, all tossed in a tangy vinaigrette dressing. But that's not all! We also have a bonus recipe for a creamy goat cheese dressing that adds a luscious richness to the salad. And for those with a sweet tooth, our Cranberry Apple Wild Rice Salad Parfait is a layered dessert sensation that combines all the flavors of the salad into a delightful parfait glass. Get ready to elevate your lunch or dinner with this wholesome and delicious recipe!

Check out the recipes below so you can choose the best recipe for yourself!

APPLE-CRANBERRY WILD RICE



Apple-Cranberry Wild Rice image

Dried apples, cranberries and savory nicely complement the wild rice and leek in this delicious recipe from Marion Karlin of Waterloo, Iowa.

Provided by Taste of Home

Categories     Side Dishes

Time 1h20m

Yield 6 servings.

Number Of Ingredients 11

2-3/4 cups water
1/4 teaspoon salt
2/3 cup uncooked wild rice
1 teaspoon dried savory
1small leek (white portion only), coarsely chopped
1 teaspoon olive oil
1/3 cup dried cranberries
1/4 cup chopped dried apples
6 tablespoons chicken broth, divided
1/2 teaspoon onion salt
1/2 teaspoon lemon-pepper seasoning

Steps:

  • In a large saucepan, bring water and salt to a boil. Stir in the rice. Reduce heat; cover and simmer for 1 hour or until rice is tender. Drain. Stir in savory; set aside., In a large nonstick skillet, saute leek in oil for 1 minute. Stir in cranberries, apples and 3 tablespoons broth. Cover and simmer for 6-8 minutes or until fruit is tender, stirring occasionally., Add rice, onion salt, lemon-pepper and remaining broth. Cook and stir for 1-2 minutes or until liquid is absorbed.

Nutrition Facts :

CRANBERRY-APPLE WILD RICE SALAD



Cranberry-Apple Wild Rice Salad image

A quick and easy salad with wild rice, cranberries, and apples, drizzled with an orange vinegarette.

Provided by Christine

Categories     Salad

Time 40m

Number Of Ingredients 17

1 box Rice a Roni Long Grain and Wild Rice
1 cup water
2/3 cup chicken broth
1/2 cup dried cranberries
1 medium apple (peeled, cored, diced)
2 stalks celery (chopped)
1/4 cup diced onion
1/2 cup walnuts (chopped and toasted)
1 teaspoon parsley
1/4 cup orange juice (fresh squeezed)
zest of one orange
2 1/2 Tablespoons apple cider vinegar
1 Tablespoon sugar
1 teaspoon Dijon mustard
2 Tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook rice mix according to package directions-substituting 2/3 cup of water with chicken broth. Allow to cool. Add rice, cranberries, apple, celery, onion, and walnuts to a large bowl. Set aside. Whisk together ingredients for dressing. Pour over salad. Sprinkle with parsley. Refrigerate until ready to serve.

CRANBERRY WILD RICE SALAD



Cranberry Wild Rice Salad image

I first tried this recipe at a luncheon during a holiday home tour. Since cranberries grow well in this area, I love to use the dried variety to give recipes like this hearty salad color and tang. It's a thrill to make it for visitors. -Lyn Graebert, Park Falls, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 12 servings.

Number Of Ingredients 16

4 cups cooked wild rice
1 can (8 ounces) sliced water chestnuts, drained and chopped
1/2 cup thinly sliced celery
1/2 cup chopped green pepper
1/2 cup frozen peas, thawed
1/2 cup dried cranberries
1/4 cup thinly sliced green onions
1/4 cup minced fresh parsley
1/3 cup cranberry juice
1/3 cup vinegar
2 teaspoons olive oil
3/4 teaspoon dried basil
3/4 teaspoon sugar
3/4 teaspoon salt, optional
1/4 teaspoon pepper
1/2 cup chopped pecans, optional

Steps:

  • In a large bowl, combine the first eight ingredients. In a small bowl, combine cranberry juice, vinegar, oil, basil, sugar, salt if desired and pepper; mix well. Pour over rice mixture and toss to coat. Refrigerate overnight. Just before serving, stir in pecans if desired.

Nutrition Facts :

WILD RICE STUFFING WITH APPLES, PECANS AND CRANBERRIES



Wild Rice Stuffing With Apples, Pecans and Cranberries image

Like many Thanksgiving dishes, this pilaf combines sweet and savory foods. Apples and cranberries are high in phenolic acids, which are believed to have antioxidant properties.

Provided by Martha Rose Shulman

Time 3h

Yield Makes about 8 cups, serving 12 to 16

Number Of Ingredients 13

1 1/2 cups wild rice
3/4 cup short-grain brown rice
6 cups vegetable stock or water
Salt to taste
1 tablespoon extra virgin olive oil
1 small or medium onion, finely chopped
1 cup diced celery
2 garlic cloves, minced (optional)
1 tablespoon butter
2 apples, cored and cut in 1/2-inch dice
1/3 cup lightly toasted pecans, coarsely chopped
2 tablespoons finely chopped fresh sage
1/3 cup dried cranberries

Steps:

  • Combine the wild rice with 4 1/2 cups stock or water in one saucepan and the brown rice with 1 1/2 cups stock or water in another smaller saucepan. Add salt to taste and bring to a boil. Reduce the heat, cover and simmer the brown rice for 35 to 40 minutes, until the rice is tender and all of the liquid has been absorbed. Turn off the heat, place a clean kitchen towel over the pot and return the lid. Let sit for 10 to 15 minutes. Simmer the wild rice for 40 to 50 minutes, until the grains have begun to splay. Drain through a strainer if there is liquid in the pot, and return to the pot. Place a clean kitchen towel over the pot and return the lid. Let sit for 10 to 15 minutes.
  • While the grains are cooking, prepare the remaining ingredients. Heat the oil over medium heat in a large, heavy skillet and add the onion. Cook, stirring often, until the onion begins to soften, about 3 minutes. Add the celery and a generous pinch of salt, and continue to cook until the onion is completely tender, another 3 to 4 minutes. Stir in the garlic and cook, stirring, until it is fragrant, another 30 to 60 seconds. Remove from the heat and transfer to a large bowl. Add the cooked grains and stir together.
  • Return the skillet to the stove and heat over medium-high heat. Add the butter, and when the foam subsides add the apples. Cook, stirring or tossing in the pan, until lightly colored, about 5 minutes. Remove from the heat and add to the bowl with the grains. Add the remaining ingredients and stir together. Season to taste with salt and pepper. Transfer to a lightly oiled or buttered baking dish and cover with foil.
  • Warm the stuffing in a 325-degree oven for 20 to 30 minutes before serving.

Nutrition Facts : @context http, Calories 161, UnsaturatedFat 3 grams, Carbohydrate 29 grams, Fat 4 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 405 milligrams, Sugar 6 grams, TransFat 0 grams

WILD RICE SALAD WITH DRIED CRANBERRIES, PICKLED APPLES, AND PECANS RECIPE



Wild Rice Salad With Dried Cranberries, Pickled Apples, and Pecans Recipe image

Whether you call it a salad, a dressing, or a stuffing, this wild rice side dish studded with plump cranberries and tart pickled apples is a perfect addition to the Thanksgiving table.

Provided by Daniel Gritzer

Categories     Side Dish     Salads     Sides     Salad

Yield 10

Number Of Ingredients 15

14 ounces wild rice (about 2 1/3 cups; 396g)
Chicken stock, vegetable stock, or water, for cooking the rice (see note)
Kosher salt and freshly ground black pepper
6 ounces (350g) crisp apple (about 1 medium), cored and diced
1 cup white wine vinegar (8 ounces; 235ml)
1/4 cup (50g) sugar, divided
4 ounces (115g) dried unsweetened cranberries
4 tablespoons (60g) unsalted butter
One 8-ounce (225g) red onion, cut into 1/4-inch dice
Three 2-ounce (55g) stalks celery, cut into 1/4-inch dice
4 sprigs thyme
2 tablespoons minced flat-leaf parsley leaves and tender stems
1 tablespoon minced fresh tarragon leaves
1 tablespoon minced chives
8 ounces (225g) pecans, toasted then roughly crumbled

Steps:

  • In a large pot, combine wild rice with enough stock and/or water to cover by at least 2 inches. Season lightly with salt. Bring to a simmer, then continue to cook at a simmer until rice grows tender and many of the grains have ruptured, about 50 minutes; add more water at any point as needed to keep rice covered.
  • Meanwhile, in a medium saucepan, combine white wine vinegar with 1 cup (235ml) water, 2 tablespoons (25g) sugar, and 1 teaspoon (4g) kosher salt. Bring to a simmer over medium-high heat, stirring to dissolve sugar and salt.
  • Place apples in a stainless steel mixing bowl nested in a larger mixing bowl full of ice water. Pour hot vinegar brine over apples, stirring to chill rapidly. Once cool, press a clean paper towel against the surface to fully submerge apples. Set aside or refrigerate for up to 3 days.
  • In a separate heat-resistant bowl, pour about 1 cup boiling water over cranberries. Stir in remaining 2 tablespoons (25g) sugar until dissolved. Set aside.
  • In a medium skillet, heat butter over medium-high heat until foaming. Add onion, celery, and thyme sprigs, and cook, stirring, until tender but not browned, about 4 minutes. Discard thyme and set aside.
  • Using a fine-mesh strainer, drain wild rice well; let cool to near room temperature. Transfer to a large bowl and mix with sautéed vegetables. Drain cranberries and add to rice. Using a slotted spoon, transfer pickled apples to wild rice, reserving the pickling brine.
  • Add parsley, tarragon, chives, and pecans to rice. Stir to combine. Season with salt and pepper. Mix in 1 tablespoon reserved pickling brine at a time until salad tastes bright and flavorful. Serve.

Nutrition Facts : Calories 328 kcal, Carbohydrate 34 g, Cholesterol 13 mg, Fiber 4 g, Protein 4 g, SaturatedFat 4 g, Sodium 206 mg, Sugar 17 g, Fat 21 g, ServingSize Serves 6 to 10 as a side, UnsaturatedFat 0 g

APPLE RICE SALAD



Apple Rice Salad image

With the classic combination of apples, celery and walnuts, this creamy side tastes like a jazzed up version of Waldorf salad. It complements most meat entrees or can be served on a bed of lettuce as a vegetarian dish.-Linda Bankauskas, Ann Arbor, Michigan

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 11

3 cups cooked wild rice
2 cups chopped apples
1 cup chopped walnuts
2 celery ribs, chopped
1/2 cup dried cranberries
1/4 cup unsweetened apple juice
3/4 cup plain yogurt
3/4 cup mayonnaise
4 teaspoons honey
1/2 teaspoon salt
1/4 teaspoon ground cinnamon

Steps:

  • In a large bowl, combine the rice, apples, walnuts, celery, cranberries and juice. In a small bowl, combine the remaining ingredients. Add to rice mixture and toss to coat. Refrigerate for at least 1 hour before serving.

Nutrition Facts :

Tips:

  • Use fresh cranberries and apples for the best flavor. If you can't find fresh cranberries, you can use frozen cranberries. Just thaw them before using.
  • Wild rice takes longer to cook than white rice, so be sure to start it first. You can also cook the wild rice ahead of time and store it in the refrigerator for up to 3 days.
  • If you don't have any toasted pecans, you can use walnuts or almonds instead.
  • This salad is best served chilled, so be sure to let it cool for at least 30 minutes before serving.
  • You can also add other ingredients to this salad, such as cooked chicken, shrimp, or tofu.

Conclusion:

This cranberry apple wild rice salad is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and delicious salad, give this one a try!

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