Best 4 Couscous Tacos Recipes

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**Couscous Tacos: A Culinary Fusion of Moroccan and Mexican Flavors**

Embark on a tantalizing culinary journey with couscous tacos, a delightful fusion of Moroccan and Mexican flavors. These tacos feature tender and fluffy couscous, a North African staple, enveloped in crispy taco shells. Succulent fillings such as spiced ground beef, roasted vegetables, or tangy fish are nestled within the tacos, complemented by a vibrant array of toppings like salsa, guacamole, and sour cream. A harmonious blend of spices, including cumin, paprika, and chili powder, dances on the palate, creating a symphony of flavors. Whether you prefer traditional beef tacos or crave a vegetarian or seafood twist, these couscous tacos offer a unique and delectable experience that will transport your taste buds to a global fiesta.

Let's cook with our recipes!

HOW TO COOK COUSCOUS



How to Cook Couscous image

Learn how to cook couscous perfectly every time! It takes just 15 minutes and a handful of ingredients. This quick couscous recipe is a great side next to your favorite protein, or use it as a bed to a tasty stew.

Provided by Suzy Karadsheh

Categories     Side

Number Of Ingredients 9

1 cup low-sodium broth or water
Extra virgin olive oil
Kosher Salt
1 cup dry instant couscous (I used this couscous)
To Flavor (optional)
Pinch of cumin (or spice of your choice)
1 to 2 garlic clove (minced and sauteed in extra virgin olive oil)
2 green onions (chopped)
Fresh herbs to your liking (I used parsley and dill)

Steps:

  • In a saucepan, add broth or water. Add a drizzle of extra virgin olive oil and a pinch of kosher salt. Bring to a boil.
  • Now, toast the couscous. In a non-stick skillet or pan, heat about 1 to 2 tbsp extra virgin olive oil. Add the couscous and toss around with a wooden spoon until golden brown. This is an optional step but can really adds a great nutty flavor.
  • Stir couscous in the boiled liquid quickly and immediately turn the heat off. Cover and let sit for 10 minutes or until couscous has completely absorbed the broth or water.
  • Uncover and fluff with a fork.
  • You can serve couscous plain, or mix in spices and herbs to give it more flavor. If you like, add in a pinch of cumin, sautéed garlic, chopped green onions, and fresh herbs or your choice. Enjoy!

Nutrition Facts : Calories 202 kcal, Sodium 1.1 mg, Fat 1.1 g, SaturatedFat 0.1 g, Carbohydrate 34.2 g, Fiber 5.3 g, Protein 7.1 g, ServingSize 1 serving

COUSCOUS TACOS



Couscous Tacos image

From a vegetarian cookbook of mine. I love Couscous (KOOS-koos)- it is a quick-cooking grain made from ground semolina in the shape of very tiny beads, so it is a cool change from regular pasta! Also, I suppose you can use soft shell tacos shells, not just hard shell.

Provided by BeccaB3c

Categories     Grains

Time 20m

Yield 5 serving(s)

Number Of Ingredients 10

1 (14 1/2 ounce) can Mexican-style stewed tomatoes
1 cup water
1/4 cup chopped onion
5 teaspoons taco seasoning mix (1/2 of a 1 1/8 or 1 1/4 ounce envelope)
2/3 cup couscous
8 ounces firm tofu (fresh bean curd) or 8 ounces extra firm tofu, drained and finely chopped (fresh bean curd)
10 taco shells, warmed
1 1/2 cups shredded lettuce
2/3 cup shredded cheddar cheese (about 3 ounces)
salsa

Steps:

  • In a medium saucepan combine undrained stewed tomatoes, water, onion, and taco seasoning mix.
  • Bring to a boil.
  • Stir in couscous and tofu.
  • Cover; remove from heat- Let stand for 5 minutes.
  • Spoon couscous mixture into taco shells.
  • Top with lettuce and cheese- Serve with salsa.

Nutrition Facts : Calories 315.1, Fat 12.4, SaturatedFat 5.2, Cholesterol 15.8, Sodium 534.6, Carbohydrate 38.8, Fiber 3, Sugar 1.1, Protein 13

COUSCOUS TACOS



Couscous Tacos image

This is a vegetarian recipe given to me by a friend. Me and my boyfriend eat it all the time. He claims it reminds him of his mothers tacos (which contain meat!) This recipe is easy to make and doesn't take up alot of time to prepare and cook. I usually use the "hot" taco seasoning to add spice. ENJOY!!

Provided by kellyrae

Categories     Lunch/Snacks

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 7

1 small onion
1 (15 ounce) can diced tomatoes
1 cup water
1/2-3/4 package taco seasoning
1/2 lb firm tofu or 1/2 lb extra firm tofu
1 cup couscous
10 -12 taco shells

Steps:

  • Dice onion.
  • Place diced onions, diced tomatoes, water, and taco seasoning into medium pot and stir.
  • Turn stove on medium/high and bring mixture to a boil.
  • Let cook for a few minutes.
  • While that is cooking dice the tofu into 1/4 inch squares.
  • Add tofu and couscous, stir, turn off heat, and cover pot.
  • Let it sit for 5 minutes,covered.
  • Warm the taco shells.
  • Scoop mixture into shells.
  • Serve with whatever taco condiments you prefer.

Nutrition Facts : Calories 785.9, Fat 20.7, SaturatedFat 3.3, Sodium 731.2, Carbohydrate 127.3, Fiber 13.8, Sugar 10.4, Protein 27.1

GRILLED MERGUEZ AND ONIONS WITH MINT-LEMON COUSCOUS



Grilled Merguez and Onions With Mint-Lemon Couscous image

In this summery salad, spicy merguez are grilled until seared, then served over a mound of couscous and vegetables that have been seasoned with herbs, cumin and plenty of lemon. Red onions wedges, grilled on one side only, are charred and caramelized in some parts while staying crisp and pungent in others. If you can't get merguez (which are traditional North African sausages made from lamb, beef or a combination of both), you can substitute any other spicy sausages. Choose something with a bite to contrast with the juicy sweetness of fresh tomatoes and cucumbers. Note that those without grill access can easily use the broiler here.

Provided by Melissa Clark

Categories     weekday, grains and rice, sausages, main course

Time 45m

Yield 4 servings

Number Of Ingredients 15

2 1/4 cups boiling water
2 cups couscous (regular or whole wheat)
1 1/2 teaspoons salt, plus more as needed
2 lemons
2 teaspoons ground cumin
Freshly ground black pepper
1/3 cup extra-virgin olive oil, plus more as needed
1/2 cup thinly sliced radishes
1 red onion, peeled and cut into 1 1/2-inch wedges
8 ounces merguez (lamb or beef)
1 cup halved cherry tomatoes
1 cup roughly chopped mint leaves, plus more for garnish
1 cup roughly chopped parsley leaves and stems, plus more for garnish
1/2 cup thinly sliced cucumber
1/4 cup toasted pine nuts or slivered almonds

Steps:

  • Make the couscous: In a medium, heat-resistant bowl, combine boiling water, couscous and 1 teaspoon salt, and cover with a plate or lid. Let sit until the water is absorbed, 7 to 12 minutes. Fluff with a fork and set aside.
  • Meanwhile, light the grill to medium-high or heat your broiler with the rack 3 inches from the heat source.
  • Halve lemons crosswise and then squeeze the juice from one half into a large bowl. Add cumin, remaining 1/2 teaspoon salt and a few grinds of pepper. Slowly whisk in 1/3 cup olive oil. Stir in radishes and set aside to marinate.
  • Place onion wedges and remaining 3 lemon halves, cut-side down, in a grill basket and grill until charred on one side only, 2 to 4 minutes. Or place on a sheet pan and broil until charred, 5 minutes. Transfer onions and lemons to a cutting board.
  • Either on the grill, or on the same sheet pan as you used for the onions, grill or broil merguez until browned all over, 2 to 4 minutes per side. Transfer sausages to a cutting board and cover with foil to keep warm while you assemble the salad.
  • When onion is cool enough to handle, dice it and add to radishes. Fold in couscous, tomatoes, 1/2 cup mint, 1/2 cup parsley, cucumbers, nuts and a large pinch of salt. Squeeze the juice from a charred lemon half into the bowl. Taste and add more salt and lemon, if needed. Slice merguez on a bias into 1/2-inch pieces.
  • To serve, spoon couscous salad onto a platter, then top with sausages and any accumulated juices. Garnish with remaining herbs and a big drizzle of olive oil, and serve with remaining charred lemon halves on the side for more squeezing.

Tips:

  • Use quality ingredients: Fresh, high-quality ingredients will make a big difference in the flavor of your tacos. Choose fresh, ripe vegetables, and flavorful spices.
  • Don't overcook the couscous: Couscous cooks quickly, so be careful not to overcook it. Otherwise, it will become mushy and lose its texture.
  • Use a variety of toppings: The great thing about tacos is that you can customize them to your liking. Offer a variety of toppings, such as fresh vegetables, pickled onions, salsa, guacamole, and cheese, so that your guests can build their own tacos.
  • Make sure the couscous is well-seasoned: Couscous can be bland on its own, so be sure to season it well with salt, pepper, and other spices. You can also add chopped herbs, such as cilantro or parsley, for extra flavor.
  • Don't be afraid to experiment: There are endless possibilities when it comes to couscous tacos. Try different fillings, toppings, and sauces until you find a combination that you love.

Conclusion:

Couscous tacos are a delicious and versatile dish that can be enjoyed by people of all ages. They're easy to make, customizable, and perfect for a quick and easy weeknight meal. So next time you're looking for a new and exciting way to enjoy couscous, give these tacos a try. You won't be disappointed!

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