Indulge in a delectable treat that caters to both your sweet cravings and your health-conscious lifestyle with our collection of chocolate oat bran cake recipes, specially designed for individuals with diabetes. These delightful cakes are crafted with wholesome ingredients, including nutrient-rich oat bran, natural sweeteners, and the irresistible richness of chocolate. Discover a symphony of flavors and textures that will tantalize your taste buds without compromising your well-being. From classic chocolate oat bran cake to variations infused with juicy berries, nutty goodness, and a touch of maple syrup, our recipes offer a delightful range of options to satisfy your sweet tooth. Embark on a culinary journey, embrace healthier choices, and experience the joy of guilt-free indulgence with our diabetic-friendly chocolate oat bran cake recipes.
Check out the recipes below so you can choose the best recipe for yourself!
CHOCOLATE OAT BRAN
There are lots of recipes for chocolate oatmeal, but very few for any type of oat bran... so I decided to create one just to see what happened, and it didn't turn out so bad!! I did use a half-cup measuring cup, but it wasn't completely full so it may have been more like 1/3 cup.
Provided by brokenburner
Categories Breakfast
Time 3m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a microwave-safe bowl and stir until all lumps have dissolved.
- Microwave on high for two minutes or until desired consistency.
Nutrition Facts : Calories 123, Fat 3.5, SaturatedFat 0.8, Sodium 12.9, Carbohydrate 33, Fiber 7.8, Sugar 1.5, Protein 8.5
CHOCOLATE OAT BRAN COOKIES WITH CHOCOLATE CHIPS
Make and share this Chocolate Oat Bran Cookies With Chocolate Chips recipe from Food.com.
Provided by Derf2440
Categories Drop Cookies
Time 57m
Yield 36 cookies
Number Of Ingredients 13
Steps:
- Mix oat bran and water, let stand at room temperature for 30-45 minutes .
- (This timing is very important.) Cream margarine, sugar and sugar substitute together until light and fluffy.
- Add egg whites and vanilla and mix at medium speed for 30 seconds Scrape down the bowl Stir flour, cocoa, soda, dry buttermilk and salt together to blend well.
- Add to the creamed mixture along with the oat bran mixture and mix at medium speed to blend.
- Add chocolate chips to dough Drop by tablespoonful onto cookie sheets that have been sprayed with pan spray or lined with aluminum foil.
- Bake at 375° for 12 minutes.
- (The cookies will not be crisp if they are not baked the full length of time.) Remove from hot cookie sheets to wire racks to cool.
- Use 1 cookie per serving.
- This recipe is a good source of fiber.
- Food exchanges per serving (1 cookie): 2/3 bread and 1 fat Low sodium diets: omit salt, use salt-free margarine Low-cholesterol diets: May be used as written.
CHOCOLATE SPLENDA CAKE (DIABETIC)
I have not tried this recipe. I got this recipe from Ossg Recipes. When I make this recipe I do not plan to use the glaze.
Provided by internetnut
Categories Dessert
Time 35m
Yield 12 serving(s)
Number Of Ingredients 15
Steps:
- To make sour milk, (combine 4 tsp (20 ml.) vinegar with 1 1/2 cups.
- (375 ml sweet milk).
- Mix flour, Spenda Granular, cocoa, baking soda, and salt in large mixing bowl. Add eggs, milk, oil. Beat on Medium for 1 minute until smooth. Spread in 2 - 8 inch (20 cm) layer cake pans. Bake at 350F (180C) for 20 to 25 minutes.
- Cool 5 minutes. Remove from pans and cool. Spread one layer with jam. Top with second layer. Glaze.
- For Glaze:.
- Combine cocoa powder, Splenda and cornstarch in saucepan. Whisk in 1/2 cup milk, then 1/4 cup corn syrup and 1 tsp vanilla. Stir to boiling, over medium heat. Simmer, stirring over low heat 1 minute, or until thick and glossy. Cool 5 minutes.
Nutrition Facts : Calories 212.6, Fat 9.2, SaturatedFat 2.3, Cholesterol 35.5, Sodium 286, Carbohydrate 29.3, Fiber 2.4, Sugar 4, Protein 5.8
DATE BRAN CAKE
High fiber that tastes great!!Serve with a little icecream or Diet topping from the high Fiber Cookbook for diabetics by Mabel Cavaiani, R.D.
Provided by Derf2440
Categories Breads
Time 1h25m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Place bran, water, egg, molasses and veggie oil in a small bowl. Mix lightly and let stand at room temperature for 30 to 45 minutes. (This timing is very important.)
- Place flour, brown sugar, salt, baking powder, soda and dates in a mixer bowl and mix at low speed for about 1/2 minute to blend well.
- Add the bran mixture and mix at medium speed to blend well. Do not overmix.
- Spread evenly in a well greased 8 inch square pan and bake at 375 degrees F for 20 to 25 minutes or until the cake is firm in the centre and draws away from the sides of the pan.
- Cool the cake to room temperature and cut 3 x 4 into 12 equal portions.
- Use 1 square per serving.
- food exchange per serving- 1 bread and 1 fat.
- low sodium diets- omit salt.
- use low sodium baking powder.
- low cholesterol diets- omit egg.
- use 1/4 cup liquid egg substitute.
BRAN CAKE
Make and share this Bran Cake recipe from Food.com.
Provided by McCarthy
Categories Low Cholesterol
Time 1h
Yield 1 cake
Number Of Ingredients 5
Steps:
- Soak the bran, sugar, milk and fruit together for at least 2 hours. Add flour and pour into a loaf tin.
- Bake at 180C/350F/Gas 4 for 1 - 1 1/2 hours.
- Serve in slices. Dieters may consume an occasional slice as a treat!
Tips:
- To make oat bran at home, pulse rolled oats in a food processor until finely ground.
- For the best flavor, use unsweetened cocoa powder.
- To prevent the cake from sticking to the pan, grease and flour the pan before pouring in the batter.
- Do not overmix the batter, as this will result in a tough cake.
- Bake the cake until a toothpick inserted into the center comes out clean.
- Allow the cake to cool completely before frosting.
- For a richer flavor, use a chocolate frosting made with melted unsweetened chocolate and butter.
- For a lighter frosting, use a whipped cream frosting made with heavy cream and powdered sugar.
- Decorate the cake with chocolate chips, sprinkles, or fresh berries.
Conclusion:
This chocolate oat bran cake is a delicious and nutritious treat that is perfect for people with diabetes. It is made with whole grain oat bran, which is a good source of fiber and helps to slow down the absorption of sugar into the bloodstream. The cake is also sweetened with a natural sweetener, such as stevia or monk fruit, which does not raise blood sugar levels. This cake is a great way to enjoy a sweet treat without compromising your health.
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