**Chinese Cabbage Salad with Sesame Dressing: A Crunchy, Flavorful, and Nutritious Treat**
Discover the delightful flavors of Chinese cabbage salad, a refreshing and versatile dish that combines the crisp texture of cabbage with a tantalizing sesame dressing. This salad is not only visually appealing with its vibrant colors but also packed with essential nutrients, making it a healthy addition to any meal. With variations ranging from classic to modern, this article offers a collection of Chinese cabbage salad recipes that cater to diverse tastes and dietary preferences. From a simple and refreshing sesame dressing to more elaborate versions featuring additional vegetables, fruits, and protein, these recipes provide a culinary journey that highlights the versatility of Chinese cabbage. Get ready to experience the perfect balance of crunch, flavor, and nutrition with every bite of this delightful salad.
"MILLION DOLLAR" CHINESE CABBAGE SALAD
This recipe is always a hit...with kids too! I used to call it my 'Million Dollar Salad' because buying the sesame seeds was so expensive. Now I buy the sesame seeds in bulk at a health food store and it's much more affordable.
Provided by malo1
Categories Salad Vegetable Salad Recipes
Time 40m
Yield 10
Number Of Ingredients 9
Steps:
- In a bowl, whisk together vegetable oil, sugar, wine vinegar, and soy sauce until the sugar has dissolved. Refrigerate the dressing while preparing the salad.
- Preheat oven to 350 degrees F (175 degrees C).
- Spread the broken ramen noodles, almonds, and sesame seeds onto a baking sheet.
- Bake the ramen noodle mixture until lightly browned, about 15 minutes, stirring often. Watch carefully to prevent burning. Allow mixture to cool.
- Just before serving, mix together the napa cabbage and green onions with toasted ramen mixture in a salad bowl until thoroughly combined; toss with the dressing.
Nutrition Facts : Calories 337.8 calories, Carbohydrate 27.7 g, Fat 23.7 g, Fiber 3.3 g, Protein 6.3 g, SaturatedFat 4.3 g, Sodium 176.7 mg, Sugar 11.4 g
CHINESE CABBAGE SALAD
Beautiful salad to serve with your favorite Chinese dishes!! Sesame oil and rice vinegar are a must for the authentic Chinese flavor.
Provided by MommyBennett
Categories Salad Coleslaw Recipes No Mayo
Time 20m
Yield 6
Number Of Ingredients 10
Steps:
- In a small skillet, toast sesame seeds over medium heat until golden brown and fragrant.
- In a small bowl, mix together vinegar, sesame oil, olive oil, sugar, salt, pepper, and ramen seasoning packet.
- In a large bowl, mix together cabbage, carrots, and crushed ramen noodles. Toss with dressing to coat evenly. Top with toasted sesame seeds.
Nutrition Facts : Calories 175.8 calories, Carbohydrate 11.6 g, Fat 14.4 g, Fiber 2.5 g, Protein 1.7 g, SaturatedFat 2.1 g, Sodium 268.6 mg, Sugar 7 g
CHINESE CABBAGE SALAD WITH SESAME DRESSING
Homemade sesame dressing jazzes up a simple, 15-minute cabbage salad.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- In tightly covered container, shake all dressing ingredients.
- In medium glass or plastic bowl, toss salad ingredients and dressing. Cover and refrigerate until serving time.
Nutrition Facts : Calories 60, Carbohydrate 9 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 6 g, TransFat 0 g
CHINESE CABBAGE SALAD
Although I do NOT condone the consumption of ramen noodles, when I saw this recipe on Paula Deen's show, I simply had to try it!! I thought this dish was a lot of fun, and had great flavor. Best 8 cents I ever spent!! I use mushroom flavored ramen because there's no "meat" or meat products in the seasoning packets
Provided by Kozmic Blues
Categories Greens
Time 22m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat broiler.
- Shred cabbage if not using coleslaw mix, and place in salad bowl with green onions.
- Crumble noodles onto broiler pan, add almonds and sesame seeds and broil for about 2 minutes.
- Careful not to let sesame seeds burn.
- In a glass jar with a lid, combine oil, sugar, vinegar, salt, and contents of seasoning packet.
- Pour dressing over salad, and toss well.
- Add toasted noodles, almonds, sesame seeds and fresh basil (if using) RIGHT before serving.
Nutrition Facts : Calories 468.1, Fat 35.3, SaturatedFat 4.6, Sodium 414.8, Carbohydrate 33.2, Fiber 7.9, Sugar 14.7, Protein 9.8
CHINESE CABBAGE SALAD
Unlike most Chinese Cabbage Salad recipes, this one doesn't call for Ramen Noodles. If you like them in your salad, though, they can certainly be included. Taste the dressing as it's being prepared. You may want to add a bit more of something, depending on your taste.
Provided by bernrome
Categories Salad Dressings
Time 15m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- In large bowl, combine first four ingredients.
- In small bowl, combine remaining ingredients and blend well.
- Just before serving, add dressing to salad; toss to mix and coat.
CHINESE NAPA CABBAGE SALAD
An excellent way to use up that leftover cabbage from the garden.
Provided by Hopps
Categories Salad Coleslaw Recipes No Mayo
Time 25m
Yield 6
Number Of Ingredients 11
Steps:
- Crush noodles, place them in a medium skillet and brown in butter over medium heat. Add almonds and sesame seeds. Stir often to prevent burning. Add seasoning mix from noodles and cool. Toss in a large bowl with cabbage and onions.
- Prepare the dressing by whisking together the vegetable oil, rice vinegar, soy sauce, sesame oil and sugar. Pour over salad, toss and serve.
Nutrition Facts : Calories 404.9 calories, Carbohydrate 28.3 g, Cholesterol 20.3 mg, Fat 30.3 g, Fiber 5.6 g, Protein 9.2 g, SaturatedFat 7.6 g, Sodium 590.3 mg, Sugar 10.6 g
Tips:
- Choose fresh and crisp Chinese cabbage: Look for cabbages that are firm and have tightly packed leaves. Avoid any cabbages that are wilted or have brown spots.
- Shred the cabbage thinly: This will help the cabbage absorb the dressing better and make it easier to eat.
- Use a flavorful dressing: The dressing is what really makes this salad special. Be sure to use a dressing that is packed with flavor, such as the sesame dressing in this recipe.
- Add other vegetables: Feel free to add other vegetables to this salad, such as shredded carrots, cucumbers, or bell peppers.
- Serve immediately: This salad is best served immediately after it is made. The cabbage will start to wilt if it sits for too long.
Conclusion:
Chinese cabbage salad with sesame dressing is a healthy and refreshing salad that is perfect for a summer meal. It is packed with flavor and nutrients, and it is easy to make. If you are looking for a new salad recipe to try, be sure to give this one a try. You won't be disappointed!
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