Indulge in a culinary journey with our irresistible chickpea crêpe tacos, a delightful fusion of flavors and textures. These tacos feature tender lamb, smoky eggplant, and a vibrant array of vegetables, all wrapped in a delicate chickpea crêpe. Accompanied by three tantalizing sauces – a creamy avocado sauce, a spicy tomato salsa, and a tangy yogurt sauce – these tacos offer a symphony of tastes that will tantalize your palate. Get ready to embark on a flavorful adventure with our chickpea crêpe tacos, a dish that promises to leave you craving more.
**Recipes included in the article:**
1. Chickpea Crêpe Tacos: The main recipe that brings together all the elements of this delicious dish.
2. Chickpea Crêpes: A step-by-step guide to making the chickpea crêpes that serve as the base for the tacos.
3. Lamb and Eggplant Filling: Detailed instructions for preparing the flavorful lamb and eggplant filling that adds a hearty touch to the tacos.
4. Avocado Sauce: A creamy and refreshing sauce made with ripe avocados, perfect for adding a cooling balance to the tacos.
5. Spicy Tomato Salsa: A vibrant and tangy salsa made with fresh tomatoes, adding a burst of flavor to each bite.
6. Tangy Yogurt Sauce: A zesty and tangy sauce made with yogurt, herbs, and spices, adding a refreshing touch to the tacos.
CRISPY EGGPLANT AND CHICKPEAS
Provided by Trisha Yearwood
Categories side-dish
Time 50m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Slice the eggplant into 1/4-inch rounds. Slice the rounds into quarters, so that you have wedge-shaped eggplant pieces. Lay the slices on a sheet pan covered in paper towels. Sprinkle the eggplant with salt and let sit while you are preparing the chickpeas.
- Heat some oil, coming about halfway up the side of a large cast-iron skillet over medium-high heat, until the oil is 350 degrees F. Line a baking sheet with a cooling rack and paper towels.
- Mix the garam masala, cumin, granulated garlic and 1/2 teaspoon salt in a small bowl. Sprinkle 1 teaspoon of the mixture over the chickpeas and toss until coated. Carefully lower the chickpeas into the oil using a slotted spoon. Fry, stirring frequently, until they are deep brown and crispy, 5 to 6 minutes. Remove the chickpeas to the paper towel-lined baking sheet. Sprinkle with another tablespoon of the spice mixture and some salt.
- Transfer the eggplant slices to a dry paper towel and dab until very dry. Sprinkle the eggplant on both sides with the remaining spice mixture. Add the eggplant to the oil in batches, only adding a few at a time. Fry the eggplant, flipping and turning frequently until they are a deep golden brown and crispy on the edges, 5 to 6 minutes.
- Serve the eggplant chips and crispy chickpeas warm or at room temperature.
CRISPY LAMB MEATBALLS WITH CHICKPEAS AND EGGPLANT
This dish does not shy away from fat in the best way possible. From the lamb to the olive oil to the yogurt used as a sauce at the end, this is a one-skillet meal that feels worthy of a weekend spread. Since these meatballs aren't made with binders like eggs or bread, they're truly best made with a fatty meat like lamb. If you decide to use pork or beef instead, make sure it's a mixture with a higher fat content or the meatballs could turn out dry. Since eggplant can really soak up oil when pan-frying, feel free to add more to the skillet as the slices cook.
Provided by Alison Roman
Categories dinner, weekday, meat, meatballs, main course
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine lamb, fennel seeds, garlic and 1 teaspoon red-pepper flakes in a medium bowl. Season with 1 1/2 teaspoons kosher salt, and black pepper to taste, and mix until everything is well combined and the spices are evenly distributed.
- Using your hands, roll lamb mixture into balls about 1 1/2 to 2 inches in diameter, placing them on a parchment-lined baking sheet or plate. You should have about 12 meatballs.
- Heat 1 tablespoon olive oil in a large skillet over medium heat. Add meatballs - work in batches if your skillet can't comfortably fit them all without crowding - and cook, gently rotating them occasionally so they more or less brown on all sides while keeping a vaguely round shape, 8 to 10 minutes. (Do not stress about this part; they will be delicious no matter what shape they are.) After they are evenly browned and cooked through, transfer them to a plate, leaving the fat and any browned bits behind.
- Add 4 tablespoons oil to the skillet and, working in batches, if needed, add eggplant slices in an even layer, seasoning with salt and pepper. Cook the slices, flipping them once, until they are browned on both sides, about 6 to 8 minutes. Add more oil as needed. After eggplant slices are cooked and browned, transfer them to the plate with the meatballs.
- Add remaining 3 tablespoons oil to the skillet, along with chickpeas. Season with salt and pepper, and cook, shaking the skillet and stirring occasionally, until chickpeas are nicely browned, 3 to 5 minutes. (They won't exactly crisp; you're just looking to take the edge off and get them nicely seasoned.)
- Season yogurt with salt and pepper and smear onto the bottom of a large plate or serving platter. Top with meatballs, eggplant and chickpeas. Scatter with greens and cilantro, and then squeeze lemon halves over everything before serving.
EGGPLANT AND CHICKPEA STEW
Provided by Nigella Lawson
Categories dinner, soups and stews, main course
Time 50m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Place a flameproof casserole or other large, wide pan over medium heat, and heat oil. Add onion, and sauté until slightly softened, about 2 minutes. Stir in garlic, coriander, cumin, paprika and salt.
- Add eggplant and stir until well-coated with oil and spices and beginning to soften, about 3 minutes. Add wine, and bring mixture to a simmer. Add tomatoes and chickpeas and stir well. Bring mixture to a boil, then cover and reduce heat to as low as possible. Simmer, stirring occasionally, for 40 minutes.
- Allow stew to cool a bit, then serve warm, rather than piping hot. If desired, serve as a side dish with herbed and butterflied leg of lamb.
Nutrition Facts : @context http, Calories 270, UnsaturatedFat 8 grams, Carbohydrate 37 grams, Fat 10 grams, Fiber 13 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 1029 milligrams, Sugar 12 grams
Tips:
- Prepare the batter ahead of time: The batter can be made up to 24 hours in advance, so you can easily whip up these tacos for a quick and easy meal.
- Use a nonstick skillet: This will help prevent the crêpes from sticking and tearing.
- Cook the crêpes over medium heat: This will help them cook evenly without burning.
- Fill the crêpes with your favorite fillings: The possibilities are endless! Some popular options include grilled lamb, roasted eggplant, sautéed spinach, and feta cheese.
- Serve the crêpes immediately: They are best enjoyed fresh and hot.
Conclusion:
These chickpea crêpe tacos are a delicious and healthy twist on traditional tacos. They are perfect for a quick and easy meal that is sure to please everyone at the table. With their light and fluffy texture, these crêpes are a great way to enjoy your favorite taco fillings without the guilt. So next time you are looking for a new and exciting way to enjoy tacos, give these chickpea crêpe tacos a try. You won't be disappointed!
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