Best 6 Chicken Berry Salad Recipes
Indulge in the tantalizing flavors of the Chicken Berry Salad, a vibrant and refreshing dish that combines the succulent taste of chicken with a medley of sweet and tangy berries. This delightful salad is a symphony of textures and flavors, featuring tender chicken, plump and juicy berries, crunchy walnuts, and crumbled feta cheese. Drizzled with a tangy honey-balsamic dressing, this salad is a perfect harmony of sweet, savory, and tangy notes.
The recipe section offers three variations of this delightful salad: the classic Chicken Berry Salad, a lighter Chicken Berry Salad with Greek Yogurt Dressing, and a zesty Chicken Berry Salad with Avocado and Lime Dressing. Each variation adds a unique twist to the original recipe, catering to different taste preferences and dietary needs.
The classic Chicken Berry Salad is a crowd-pleaser, featuring a combination of grilled or roasted chicken, mixed berries, walnuts, and feta cheese. The honey-balsamic dressing adds a touch of sweetness and tanginess, balancing the flavors of the salad perfectly.
For those seeking a healthier option, the Chicken Berry Salad with Greek Yogurt Dressing is a delightful choice. This variation uses Greek yogurt instead of mayonnaise, creating a lighter and more refreshing dressing. The tangy yogurt complements the sweetness of the berries and the savoriness of the chicken, making for a guilt-free indulgence.
If you're craving something with a zesty kick, the Chicken Berry Salad with Avocado and Lime Dressing is the perfect pick. This variation incorporates creamy avocado and tangy lime juice into the dressing, resulting in a vibrant and flavorful salad. The avocado adds a rich and creamy texture, while the lime juice provides a refreshing citrusy zing.
No matter your preference, each of these Chicken Berry Salad variations promises a delicious and satisfying meal. Whether you're looking for a classic salad, a healthier option, or a zesty twist, these recipes have got you covered.
BERRY CHICKEN SALAD
Bright berries and creamy goat cheese make this one a winner! -Wendy Ball, Battle Creek, Michigan
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Sprinkle chicken with salt and pepper. On a greased grill rack, grill chicken, covered, over medium heat or broil 4 in. from heat 4-7 minutes on each side or until a thermometer reads 165°., In a large bowl, combine spinach, berries, cheese and pecans. Cut chicken into slices; add to salad. Drizzle with vinaigrette and toss lightly to coat. Serve immediately.
Nutrition Facts : Calories 268 calories, Fat 12g fat (4g saturated fat), Cholesterol 86mg cholesterol, Sodium 391mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 5g fiber), Protein 28g protein. Diabetic Exchanges
LIME-BERRY CHICKEN SALAD
This salad combines many of my favorite Spring flavors including strawberries, snap peas, and lime. The homemade poppy seed dressing makes this salad outstanding!
Provided by larkspur
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 14
Steps:
- Toss chicken breasts, limeade, and pepper in a bowl. Cook the chicken breasts in a skillet until no longer pink in the center and the juices run clear, about 8 minutes. Remove skillet from the heat and set aside.
- Combine sugar, vinegar, salt, mustard, and onion in a blender. Process for about 20 seconds. With the blender on high speed, gradually add oil in a slow and steady stream. Stir in poppy seeds.
- Arrange spinach on 4 salad plates and top with strawberries, peas, pecans, and the cooked chicken. Serve with the poppy seed dressing.
Nutrition Facts : Calories 385.8 calories, Carbohydrate 21.5 g, Cholesterol 0 mg, Fat 33.3 g, Fiber 3.4 g, Protein 3.4 g, SaturatedFat 4.1 g, Sodium 336.2 mg, Sugar 15.4 g
CHICKEN BERRY SALAD
We love this salad any time of year, but especially in summer when blueberries and strawberries are in season. -Sheri Abernathy, Lemont, Illinois
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 9 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, whisk the first six ingredients. Pour 3/4 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate overnight. Cover and refrigerate remaining marinade. , Drain and discard marinade. Grill chicken, covered, over medium heat for 5-8 minutes on each side or until juices run clear. Cut into strips., In a large bowl, combine the lettuces, blueberries, strawberries, cheese and walnuts. Add reserved marinade; toss to coat. Top with sliced chicken.
Nutrition Facts : Calories 426 calories, Fat 25g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 290mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 3g fiber), Protein 31g protein.
CHICKEN BERRY SALAD
This recipe uses three kinds of fresh berries and your choice of mixed salad greens, all tossed together with grilled chicken and a special honey mustard dressing. This is my favorite summer salad - I make it for company all the time! And it is very pretty!
Provided by KATIE MINES
Categories Salad
Time 35m
Yield 6
Number Of Ingredients 11
Steps:
- In a medium bowl, prepare the dressing according to package directions, using vinegar and oil, and substituting orange juice for the water; set aside.
- Preheat the grill for high heat.
- Lightly oil the grill grate. Grill the chicken 6 to 8 minutes on each side, or until juices run clear. Remove from heat, cool, and slice into strips.
- In a large bowl, toss together the chicken, salad greens, strawberries, blueberries, raspberries, peas, and pecans. Pour in the prepared dressing, and toss to coat.
Nutrition Facts : Calories 378.4 calories, Carbohydrate 14.9 g, Cholesterol 43.1 mg, Fat 27.2 g, Fiber 4.9 g, Protein 19.1 g, SaturatedFat 3.5 g, Sodium 267.2 mg, Sugar 6.1 g
BERRY CHICKEN SALAD FOR TWO
Bright berries and creamy goat cheese make this one a winner! - Wendy Ball, Battle Creek, Michigan
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Sprinkle chicken with salt and pepper. Grill chicken, covered, over medium heat for 4-7 minutes on each side or until juices run clear., In a large bowl, combine the spinach, raspberries, strawberries, cheese and pecans. Divide among two serving plates. Slice chicken and arrange over spinach mixture; drizzle with vinaigrette.
Nutrition Facts : Calories 269 calories, Fat 12g fat (4g saturated fat), Cholesterol 86mg cholesterol, Sodium 393mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 5g fiber), Protein 29g protein. Diabetic Exchanges
CHICKEN AND BERRY SALAD
You're 15 minutes away from a delicious chicken dinner salad packed with berries, salad greens and blue cheese.
Provided by Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 3
Number Of Ingredients 8
Steps:
- In large bowl, toss all ingredients.
Nutrition Facts : Calories 270, Carbohydrate 24 g, Cholesterol 40 mg, Fat 1, Fiber 6 g, Protein 19 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 980 mg, Sugar 12 g, TransFat 0 g
Tips:
- Choose ripe berries for the best flavor. When berries are in season, they are usually sweeter and more flavorful. If you can't find ripe berries, you can use frozen berries or canned berries in syrup.
- Use a variety of berries for a more complex flavor. Berries with different colors and flavors will add depth and interest to your salad.
- Don't overdress the salad. A light dressing will help to enhance the flavors of the berries and chicken without overpowering them.
- Serve the salad chilled. This will help to keep the berries and chicken crisp and refreshing.
Conclusion:
Chicken berry salad is a delicious, refreshing, and healthy meal that is perfect for summer. It is easy to make and can be tailored to your own taste preferences. With so many different variations to choose from, you are sure to find a chicken berry salad that you will love.
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