Best 2 Chayote Squash With Cauliflower And Sherry Recipes
In this culinary journey, we'll explore the delightful flavors of chayote squash, cauliflower, and sherry, combined in a harmonious trio of delectable dishes. Embark on a sensory adventure as we delve into a vibrant and colorful stir-fry, a hearty and comforting soup, and a unique and refreshing salad, each showcasing the versatility and diverse culinary applications of these remarkable ingredients.
**Stir-Fry**:
Witness the vibrant colors of chayote squash, cauliflower, bell peppers, and carrots dance in a symphony of flavors. Tossed with a savory sauce infused with aromatic ginger, garlic, and the nutty essence of sesame oil, this stir-fry bursts with freshness and vibrant textures.
**Soup**:
Indulge in the warmth and comfort of a creamy and flavorful soup, where velvety cauliflower and tender chayote squash harmoniously blend with the rich complexity of sherry. Enhanced with aromatic herbs, a hint of Dijon mustard, and a touch of cream, this soup promises a satisfying and soul-warming experience.
**Salad**:
Experience a refreshing twist on the classic salad with a combination of crisp chayote squash, tender cauliflower florets, and the crunch of red onion, all tossed in a tangy vinaigrette dressing. Infused with the delicate sweetness of sherry vinegar, a touch of Dijon mustard, and the herbaceous notes of parsley, this salad offers a delightful balance of flavors and textures.
CHAYOTE SQUASH WITH CAULIFLOWER AND SHERRY
I decided to try a chayote after seeing them on sale at my grocery store for only $0.50 each. I had no idea what to do with it and decided to cook it with another ingredient I never know what to do with, cauliflower. For a recipe I just made up, everything turned out really great! For more photos, check out this recipe on my blog at http://lambaround.blogspot.com
Provided by LambAround
Categories Lunch/Snacks
Time 29m
Yield 3 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil and butter in a large pan, preferably a wok with a lid.
- Saute onion.
- Add chayote and cauliflower.
- Sprinkle generously with italian seasoning. Stir.
- Add water and cover pan with lid. Reduce heat.
- Let sit 10 minutes, stir, then let sit another 10 minutes.
- Add curry powder and sherry.
- Cover and let sit another 10 minutes, or until chayote is tender.
- Enjoy!
BAKED CHAYOTE SQUASH
Cheesy, custardy stuffed squash with bread crumbs on top. This dish is great as a side with beans, meat, and rice, Central American-style.
Provided by Dom's Kitchen
Categories Side Dish Vegetables Squash
Time 1h40m
Yield 4
Number Of Ingredients 8
Steps:
- Place the chayote into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until very tender, 45 to 50 minutes. Drain and allow to steam dry for a minute or two.
- Preheat an oven to 375 degrees F (190 degrees C).
- Remove the seed and seed membrane from the chayote using a spoon; discard. Scoop out as much of the remaining pulp as possible into a bowl without puncturing the shell. Pat the shell dry with a paper towel and place in a baking dish; set aside. Squeeze the excess water from the reserved pulp. Stir in the butter, egg, heavy cream, Parmesan cheese, and 2 tablespoons Cheddar cheese until well-blended. Fill each of the chayote shells with the pulp/cheese mixture. Sprinkle the remaining 1 1/4 cup Cheddar cheese on top, followed by the bread crumbs.
- Bake in the preheated oven until heated through and the cheese has melted, 35 to 45 minutes.
Nutrition Facts : Calories 377.3 calories, Carbohydrate 21.3 g, Cholesterol 120.4 mg, Fat 25.8 g, Fiber 6.3 g, Protein 16.7 g, SaturatedFat 15.2 g, Sodium 466 mg, Sugar 1.2 g
Tips:
- Choosing the Right Chayote Squash: Select chayote squash that are firm, heavy for their size, and have a smooth, unblemished skin.
- Peeling and Preparing Chayote Squash: To peel chayote squash, use a sharp knife to cut off the stem and blossom ends, then use a vegetable peeler to remove the skin. Cut the squash in half lengthwise and remove the seed.
- Cooking Chayote Squash: Chayote squash can be cooked in a variety of ways, including boiling, steaming, roasting, and stir-frying. It can also be added to soups, stews, and salads.
- Pairing Chayote Squash with Other Ingredients: Chayote squash pairs well with a variety of ingredients, including cauliflower, carrots, onions, garlic, tomatoes, and peppers. It can also be flavored with herbs and spices such as cumin, coriander, and paprika.
- Serving Chayote Squash: Chayote squash can be served as a side dish, main course, or appetizer. It can be mashed, roasted, or fried, and can be served with a variety of sauces and toppings.
Conclusion:
Chayote squash is a versatile and delicious vegetable that can be used in a variety of dishes. Its mild flavor and slightly crunchy texture make it a great addition to soups, stews, salads, and stir-fries. With its high nutritional value and low calorie count, chayote squash is a healthy and satisfying addition to any diet. Whether you are looking for a new vegetable to try or a healthy alternative to traditional starchy side dishes, chayote squash is a great option. With its unique flavor and texture, it is sure to become a favorite in your kitchen.
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