Best 2 Cauliflower Andor Broccoli Soup Ww 0 Point Soup Recipes
**Discover a World of Flavor with Zero Points: Cauliflower and Broccoli Soup Recipes**
Embark on a culinary journey with our collection of delectable cauliflower and broccoli soup recipes, each boasting a mere 0 Weight Watchers points. These wholesome soups are not just healthy but also bursting with flavor. Dive into a creamy cauliflower soup, rich with roasted garlic and earthy cauliflower florets, or savor the vibrant green broccoli soup, brimming with tender broccoli, leeks, and a touch of sharp cheddar. Indulge in a delightful roasted red pepper and cauliflower soup, where roasted red peppers add a smoky sweetness to the creamy cauliflower base. For a zesty twist, try the broccoli cheddar soup with a hint of Dijon mustard, or relish the velvety broccoli and potato soup, where tender potatoes add a comforting heartiness. Whichever soup you choose, you're in for a satisfying and guilt-free dining experience.
CAULIFLOWER AND/OR BROCCOLI SOUP (WW 0 POINT SOUP)
Delicious soup to use leftover broccoli or cauliflower. I have used both - alone and together. It's easy and 0 point if you are following the Weight Watchers plan!
Provided by Redsie
Categories Cauliflower
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Dice cauliflower and/or broccoli.
- Slice 2 cups carrots, chop 1/2 cup onion.
- In a 5 quart saucepan, add all ingredients except salt and pepper.
- Cover and simmer until vegetables are tender (about 20 minutes).
- Strain off and reserve most of the liquid. Place vegetables in a food processor and puree. {OR mash vegetables, still in pan with potato masher til of desired consistency}.
- Add pureed vegetables and reserved liquid (if you wish for a more liquid soup) back into the pot.
- Add salt and pepper and re-heat.
Nutrition Facts : Calories 53, Fat 0.8, SaturatedFat 0.2, Cholesterol 0.3, Sodium 700.6, Carbohydrate 10.4, Fiber 3.3, Sugar 4.8, Protein 2.7
0 POINT SOUP - WW
Another 0 point soup -- just clock full of veggies! I don't eat this as snacks (as I know some people do) but rather as for dinner with sandwiches. This freezes wonderfully in small tupperware containers -- which is great to bring to work and heat up in the micro. Recipe source: www.weightwatchers.com
Provided by ellie_
Categories Vegetable
Time 55m
Yield 12 serving(s)
Number Of Ingredients 14
Steps:
- Put first 12 ingredients (garlic - broth) in a large pot. Cover and bring to a boil over high heat; reduce heat to a simmer and simmer partly covered for 10 minutes or until vegetables are tender. Leave veggies whole or I use an immersion blender and puree a bit -- leaving some veggie chunks.
- Stir in parsley and season with salt, pepper and lemon juice.
Tips:
- To make the soup creamier, blend 1 cup of the soup until smooth and then stir it back into the pot.
- If you don't have a steamer basket, you can steam the cauliflower and broccoli florets in a colander set over a pot of boiling water.
- Be sure to season the soup to taste with salt and pepper.
- If you like a spicy soup, add a pinch of red pepper flakes or cayenne pepper.
- For a more flavorful broth, use vegetable broth instead of water.
- Garnish the soup with fresh parsley or chives before serving.
Conclusion:
This WW 0-point cauliflower and/or broccoli soup is a delicious and healthy way to warm up on a cold day. It's also very easy to make, and can be tailored to your own taste preferences. So next time you're looking for a quick and easy soup recipe, give this one a try. You won't be disappointed!Tips:
- To make the soup creamier, blend 1 cup of the soup until smooth and then stir it back into the pot.
- If you don't have a steamer basket, you can steam the cauliflower and broccoli florets in a colander set over a pot of boiling water.
- Be sure to season the soup to taste with salt and pepper.
- If you like a spicy soup, add a pinch of red pepper flakes or cayenne pepper.
- For a more flavorful broth, use vegetable broth instead of water.
- Garnish the soup with fresh parsley or chives before serving.
Conclusion:
This WW 0-point cauliflower and/or broccoli soup is a delicious and healthy way to warm up on a cold day. It's also very easy to make, and can be tailored to your own taste preferences. So next time you're looking for a quick and easy soup recipe, give this one a try. You won't be disappointed!
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