I created this dish in my own kitchen when trying to come up with a tasteful, low-calorie dinner. It's delicious!
Author: mollyjoy
The spicy breading gives this dish a kick without overpowering the mild tilapia flavor. Excellent with a good remoulade sauce!
Author: Gatorbek
Easy pan-fried tilapia, lightly breaded and quickly fried in an equal amount of butter and olive oil. Then topped with a wine sauce and garnished with capers.
Author: RhondaR
Tilapia fillets are topped with onions, red peppers and crumbled blue cheese.
Author: Will Wohler
This is a delicious fish made with capers, tomatoes, butter, and white wine that can be used with any fish you like. My husband loves this dish!
Author: Elizabeth
Tilapia fillets basted in a lemon-pepper and butter sauce broiled to flaky perfection!
Author: JLeigh
I'm not fond of fish, but even I like this dish. Tilapia is mild, and the spicy crust is very appealing. I like to make the crumb crust in bulk and freeze in meal sized amounts. Then this becomes a super...
Author: dianegrapegrower
Tilapia grilled in foil packets with tomatoes and green chile peppers.
Author: momof2
Make and share this Crispy Fish Tacos (Cooking the Costco Way) recipe from Food.com.
Author: MarylandMomof3
5-Ingredient Fix Contest Entry. A light and delicious crispy crust from the Simply Potatoes Shredded Hash Browns make this popular fish an economical and tasty treat everyone in the family will love and...
Author: jeconway1
I don't know where I found this, but I had it printed and decided to make it tonight - YUM! Very light and quick to put together. I had a can of artichoke hearts on hand and added 1/2 of the can in the...
Author: BethR
This recipe is a healthful version of the battered, deep-fried and crispy fish at Rossy's Tacos in Baja California. I have never had their fish tacos, but this recipe sound great as a main dish or in a...
Author: Tee Lee
This is a wonderful recipe that will work with any white fish. I prefer the Tilapia, as it is so mild. This is quick and easy. We serve it with Jasmine Rice, and Black Beans!
Author: ElvisPresley99
So easy and quick! Just two ingredients, a perfect marriage! Serve with rice if desired.
Author: Autumn
Crispy lemon flavored tilapia made easy in the air fryer.
Author: Soup Loving Nicole
Cooking fish on foil packets results in delicious moist flavors and practically zero clean-up. Try experimenting with other vegetables - you never know what you might discover.
Author: Chef mariajane
Make and share this Tilapia With Balsamic Butter Sauce recipe from Food.com.
Author: CountryLady
Author: Lisa Fain
This is a quick and easy recipe that does not have all the fat of traditional fried tilapia. Try this delicious breaded meal tonight!
Author: Lehart75
This was one of those recipes I created when I was cleaning out my spice cabinet! Everyone asks me for this recipe!
Author: crabbyjean
This recipe came from necessity, as I was so very hungry, sick of chicken, and I didn't want to turn on the oven. My diet is pretty specific right now so this was easy and delicious low-carb lunch when...
Author: Terri-Lynn Howell-Schlaiss
Make and share this Lemon Pepper Tilapia recipe from Food.com.
Author: Lechef in Boise ID
I found This recipe on CDKitchen, Submitted by: Jerrie, from Rhode Island (serving size: 1 fillet and 2 tablespoons sauce). POINTS: 5; EXCHANGES: '12 Starch, 4 Very lean Meat.
Author: Chef Lyle
This recipe was somewhat of an accident for me. My mom had prepared some homemade garlic butter for some reason and I mistakenly used it instead of regular butter to saute some Tilapia filets. I usually...
Author: Mrs. Christmas
White-fleshed fish and tomatoes just seem to have a natural affinity. This easy recipe is quick enough to serve on a week night and elegant enough to serve for a dinner party.
Author: Irmgard
Nice, fresh-tasting dish that comes together in a snap. Make it even quicker by preparing the chile lime butter ahead of time. It can be made 1 day ahead, covered and chilled. Just make sure to bring to...
Author: GaylaJ
Easy and elegant last minute dinner. If you do not like tilapia, use whichever fish is your favorite.
Author: hotdish
Make and share this Ginger Orange Tilapia recipe from Food.com.
Author: I Cook Therefore I
Make and share this Dijon-Crusted Tilapia recipe from Food.com.
Author: Mika G.
Tilapia filets are baked with a topping of crabmeat, cream cheese and spices for a moist and flavorful fish entree. Feel free to add more Old Bay Seasoning, depending on your taste preferences. A parsley...
Author: CookinDiva
Make and share this Baked Tilapia With White Wine and Herbs recipe from Food.com.
Author: Columbus Foodie
This is a simple pan-fried tilapia with a reduction sauce. It's great served over rice or pasta.
Author: Madelynn
This broiled white fish is coated with a chopped macadamia nut mixture.
Author: Chrissy Mc
This is a good one for those of us who love lime, since that is the predominant flavor here. Use cod, flounder, or any firm white fish for this. I used Tilapia, and in place of the dried onion I used fresh....
Author: Vino Girl
Fast and easy, lovers of fish & chips get the taste without the calories in this recipe. Seasoned whole-wheat flour improves the flavor. This recipe is very good served with my recipe for Easy Mango Salsa....
Author: Barb G.
This is my version of Ruby Tuesday's New Orleans Tilapia. Tilapia fillets are baked then topped with alfredo sauce, sauteed red peppers and garlic cooked shrimp. I'm not very good at copycatting recipes,...
Author: MNLisaB
Such a quick and delicious dish. This is inspired by Ina Garten's Panko-Crusted Salmon, although I modified it to use ingredients I already had in my kitchen and to use slightly less oil. It was absolutely...
Author: Mees Mees
A mustard mayonnaise replaces the egg in this tasty version of pan-fried fish. Pairs well with macaroni and cheese, and a garden salad.
Author: Darcey
Great recipe loaded with flavour. I made this on my Griddler and it turned out amazing! This recipe works for cod, monkfish. scallops,etc.your choice.Also perfect for sole.
Author: Sageca
You can do this with any white fish, sea bass is great this way. Fish is often served this way in the Canary Islands, though usually it is the whole fish instead of fillets. YUM!
Author: canarygirl
From Rachael Ray 30-Minute Meals 2. If you can't find tilapia, red snapper should do. Have not tried this yet. Serve with recipe #112774.
Author: BecR2400
This is my take on a James Beard recipe. So simple and quick, very few ingredients. This is the dish that turned me into a fish lover. Trick is to have everything ready to go when you start. It's fast...
Author: Peg629
This was created after reading several Creole sauce recipes and using the ingredients at hand.This would probably work with any mild fish. Next time I make this I will probably add some crab meat.
Author: rickscott
I haven't made this recipe yet but am planning on making a few changes due to some situations in my life. I have A LOT of olive dip (green olives blended with cream cheese and garlic powder) and wanted...
Author: Music lover
Make and share this Grilled Tilapia With Spicy Lemon Pepper Rub recipe from Food.com.
Author: gailanng
Make and share this Cilantro Lime Tilapia recipe from Food.com.
Author: e.k.malphurs
I'm a real fan of Tilapia with so many ways to fix it. Here's another. Delicious! Excellent for those who do not like fish, but need the Omegas.
Author: Caroline Cooks
This is a fabulous recipe for oven fried tilapia slightly adapted from Paul Prudhomme's wonderful "Fork In The Road" lower fat cookbook. I served this for dinner with family and it got rave reviews. Even...
Author: ladypit