Carrot patties are a delectable and nutritious dish that offers a delightful twist to traditional patties. Made with shredded carrots as the primary ingredient, these patties are packed with vitamins, minerals, and antioxidants. They are a perfect choice for vegetarians, vegans, and individuals seeking a healthier alternative to meat-based patties. The patties can be easily prepared by combining shredded carrots, spices, herbs, and binders such as oats, breadcrumbs, or chickpea flour. Once formed, they can be pan-fried, baked, or air-fried until golden brown and crispy.
Carrot patties can be enjoyed on their own or incorporated into various dishes. They make a delicious addition to burgers, sandwiches, wraps, and salads. They can also be served as appetizers or snacks, accompanied by dipping sauces or chutneys. With their vibrant orange color and earthy flavor, carrot patties add a delightful touch to any meal. This article presents a collection of carrot patty recipes, ranging from classic to innovative variations, catering to diverse dietary preferences and taste buds.
CARROT PATTIES
These delightful carrot patties can be served either as a main dish or side. They are always a favorite.
Provided by Haggith Nadav
Categories Side Dish Vegetables Carrots
Yield 4
Number Of Ingredients 8
Steps:
- In a medium size mixing bowl, combine the grated carrots, garlic, eggs, flour, bread crumbs, salt and black pepper; mix well.
- Heat oil in a frying pan over medium-high heat. Make the mixture into patties, and fry until golden brown on each side.
Nutrition Facts : Calories 235.7 calories, Carbohydrate 22.5 g, Cholesterol 186 mg, Fat 12.6 g, Fiber 3.8 g, Protein 9.1 g, SaturatedFat 2.6 g, Sodium 488.8 mg, Sugar 6.2 g
CARROT PATTIES
Be sure to squeeze all juice from the onion; this will prevent the patties from falling apart.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 16
Number Of Ingredients 10
Steps:
- Combine the carrot, celery, onion, bread crumbs, eggs, chervil, salt, and pepper in a medium bowl. Press about 1 1/2 tablespoons mixture between hands to form sixteen 2-inch patties, and place on a tray.
- Place a large nonstick skillet over medium-low heat. Coat with nonstick cooking spray. Place 8 patties in the skillet, and cook until golden brown, 3 to 4 minutes per side. Transfer to a serving platter. Repeat with remaining patties. Serve each with a dollop of drained yogurt.
Nutrition Facts : Calories 30 g, Cholesterol 27 g, Fat 1 g, Protein 2 g, Sodium 177 g
CARROT PATTIES
These are so good and moist. Make sure that you squeeze all the juice from the onion so that the patties don't fall apart. These are served with drained yogurt, which can be drained on a paper towel-lined colander for a few hours to overnight. The longer it sits, the drier the texture. Cooking time does not include the time for draining the yogurt. Recipe courtesy of Martha Stewart, with a few adaptations. **NOTE** do not use the food processor to grate the carrots, it makes them juicier and the patties will fall apart.
Provided by Mami J
Categories Vegetable
Time 20m
Yield 16 patties, 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine carrots, celery, onion, bread crumbs, eggs, parsley and salt and pepper in a medium bowl. Press about 1 1/2 tablespoons of the mixture between hands to form the patties.
- Form about 16 patties and place on a tray.
- Heat a large nonstick skillet over medium-low heat. Coat with cooking spray.
- Cook patties in 2 or 3 batches, until golden brown, 3-4 minutes per side. Serve hot with drained yogurt.
ZUCCHINI CARROT PATTIES WITH BACON
Delicious gluten-free, paleo-friendly zucchini cakes! Bacon and onions take this savory side to another level.
Provided by Beth Smith
Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes
Time 53m
Yield 2
Number Of Ingredients 10
Steps:
- Sprinkle zucchini and carrot with salt and drain in a colander.
- Place bacon in a skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Crumble into small pieces.
- Cook and stir onions in the same skillet over medium heat until translucent, about 5 minutes.
- Rinse zucchini and carrot; remove excess liquid by squeezing through cheese cloth or paper towels.
- Place zucchini, carrot, bacon, egg, onion, almond flour, garlic, and Italian seasoning in a large bowl. Mix evenly. Form a 1/2-inch thick patty using 1/4 cup of the mixture. Repeat with remaining patty mix.
- Heat coconut oil over medium-high heat and cook patties until browned, about 4 minutes per side.
Nutrition Facts : Calories 355.2 calories, Carbohydrate 13.2 g, Cholesterol 96.7 mg, Fat 29.4 g, Fiber 4 g, Protein 13 g, SaturatedFat 15 g, Sodium 432.6 mg, Sugar 4.9 g
CARROT SUNFLOWER SEED PATTIES
This is a recipe where the whole is much greater than the parts. These patties are yummy and do not taste like either sunflower seeds or carrots but like something else entirely. Very healthful and easy to make.
Provided by Trilby
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Grind the raw hulled sunflower seeds in a food processor to get a fluffy product. Do NOT grind them into a paste.
- Shred the carrots.
- Mix the egg into the shredded carrots, then add the sunflower meal and blend. Season with salt and pepper if you wish.
- Heat the olive oil in a skillet. Drop by heaping tablespoonfuls of carrot-sunflower mixture onto pan, flatten with your spoon if necessary, and cook till you see browning around the edges. The patties should hold together. Turn and cook on the other side. Enjoy!
SUNFLOWER CARROT PATTIES
Kids usually love these nutritious patties, especially if you make them miniature sized. We usually eat them as a vegetarian main dish with my spinach stuffed potatoes and a green vegetable. I enjoy any leftovers in a sandwich the next day with lettuce and tomato on whole wheat bread.
Provided by Geema
Categories Fruit
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients and mix well.
- Chill for 1 hour if possible.
- Heat a griddle or large skillet, non-stick preferably, over medium heat.
- Add olive oil.
- Using a 1/4 cup measure, spoon mixture into the hot oil in the skillet, flattening into about a 1/2 inch thick patty shape.
- Cook for about 4 minutes on each side.
- Be careful not to have the heat too high or the sweet carrots will brown too fast.
Nutrition Facts : Calories 239.6, Fat 18.4, SaturatedFat 2.7, Cholesterol 105.8, Sodium 63.1, Carbohydrate 12.7, Fiber 3.7, Sugar 3.3, Protein 8.3
FRIED CARROT PATTIES
A friend of mine asked for this recipe and I found this one on the Internet. They will perk up your taste buds and spark an interest in your children to eat their vegetables!
Provided by Pat Duran
Categories Other Side Dishes
Time 15m
Number Of Ingredients 9
Steps:
- 1. In a medium bowl , combine eggs,dry onion,flour, salt and pepper ; blend well. Add carrot, cheese and almonds- mix well to combine. Spoon equal amounts to make 4 patties into skillet with the butter and olive oil and fry until golden brown.
CARROT-POTATO PATTIES
Delicious carrot and potato patties cooked over griddle - side dish ready in 20 minutes.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Mix all ingredients, except applesauce, in medium bowl.
- Spray nonstick griddle or 10-inch skillet with cooking spray. Heat griddle over medium heat or to 375°.
- For each patty, spoon approximately 1/2 cup batter onto hot griddle. Cook 2 to 3 minutes on each side or until golden brown. Top warm patties with applesauce.
Nutrition Facts : Calories 90, Carbohydrate 22 g, Cholesterol 0 mg, Fiber 3 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 650 mg
CARROT PATTIES
Steps:
- In a medium size mixing bowl, combine the grated carrots, garlic, eggs, flour, bread crumbs, salt and black pepper; mix well.
- Heat oil in a frying pan over medium-high heat. Make the mixture into patties, and fry until golden brown on each side.
CARROT PATTIES [70]
Yield 4 Servings
Number Of Ingredients 8
Steps:
- In a medium size mixing bowl, combine the grated carrots, garlic, eggs, flour, bread crumbs, salt and black pepper; mix well. Heat oil in a frying pan over medium-high heat. Make the mixture into patties, and fry until golden brown on each side.
Tips:
- To ensure the patties hold together well, make sure to squeeze out any excess moisture from the grated carrots before mixing them with the other ingredients.
- For a crispy exterior, coat the patties in breadcrumbs before pan-frying.
- If you don't have breadcrumbs, you can use crushed crackers, oats, or even quinoa flakes as a substitute.
- Feel free to add other vegetables to the patties, such as grated zucchini, sweet potato, or bell pepper.
- Serve the carrot patties with your favorite dipping sauce, such as ketchup, mayonnaise, or ranch dressing.
Conclusion:
Carrot patties are a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. They're easy to make and can be customized to your liking. Whether you prefer them crispy or soft, mild or spicy, there's a carrot patty recipe out there for everyone. So next time you're looking for a healthy and satisfying meal, give carrot patties a try. You won't be disappointed!
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