Best 14 Carrot Ginger Salad Recipes
**Carrot Ginger Salad: A Refreshing and Wholesome Dish**
Bursting with vibrant colors and refreshing flavors, carrot ginger salad is a delightful dish that combines the natural sweetness of carrots with the zesty kick of ginger. This salad is not only a culinary treat but also a nutritional powerhouse, packed with essential vitamins, minerals, and antioxidants.
Our collection of carrot ginger salad recipes offers a variety of options to suit different tastes and dietary preferences. From classic recipes that showcase the harmonious blend of carrots and ginger to innovative takes that incorporate unique ingredients and flavors, there's a perfect recipe for every occasion.
Whether you're looking for a light and refreshing side dish to complement a hearty meal or a nutritious and satisfying lunch option, our carrot ginger salad recipes have got you covered. With easy-to-follow instructions and a selection of ingredients that are readily available, these recipes are perfect for home cooks of all skill levels.
So, embark on a culinary journey and discover the diverse flavors of carrot ginger salad. From the classic combination of carrots, ginger, and a tangy dressing to exciting variations that include crunchy nuts, sweet fruits, and aromatic herbs, our recipes will tantalize your taste buds and leave you feeling energized and refreshed.
MISO CARROT SAUCE WITH GINGER (JAPANESE SALAD DRESSING)
Really nice dressing! One measure of a good home cook is the ability to make your own salad dressing. Or so says Mark Bittman in the food section of the New York Times. This is the orange dressing you sometimes see on your too-cold salad in Japanese restaurants. I made this tonight, and thought it was much better than any other I ever tried at a Japanese restaurant! I made this with half the corn oil, so if you'd like to try the original recipe you can increase amount to 1/4 cup. I did not decrease the sesame oil (but did use regular).
Provided by Kumquat the Cats fr
Categories Sauces
Time 10m
Yield 1 1/4 cup, 5 serving(s)
Number Of Ingredients 8
Steps:
- Put all ingredients except salt and pepper in a food processor and pulse a few times to mince carrots.
- If using a blender, turn on briefly and turn off and repeat a few times. Then let machine run for a minute or so until mixture is chunky-smooth.
- Taste and add salt and pepper to taste.
- Serve immediately or cover tightly and refrigerate for up to several days.
FRESH GINGER CARROT SALAD
I created this salad as an alternative to the mayonnaise, raisin and carrot salad my mom used to make. I had some leftover ginger and really liked the fresh taste. I have a sweet tooth, and this salad satisfies it! -Lauri Cherian, Scott Depot, West Virginia
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Drain crushed pineapple, reserving 3 tablespoons juice. In a bowl, combine the pineapple, carrots, raisins, coconut and walnuts. Combine the yogurt, ginger and reserved pineapple juice. Pour dressing over carrot mixture; toss gently to coat. Refrigerate for at least 1 hour.
Nutrition Facts : Calories 291 calories, Fat 11g fat (4g saturated fat), Cholesterol 1mg cholesterol, Sodium 112mg sodium, Carbohydrate 49g carbohydrate (37g sugars, Fiber 4g fiber), Protein 6g protein.
CARROT AND BEET SALAD WITH GINGER VINAIGRETTE
Categories Salad Ginger Appetizer Side Vegetarian Quick & Easy Dinner Lunch Vinegar Beet Carrot Spring Shallot Gourmet Vegan Pescatarian Dairy Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 11
Steps:
- In a blender purée shallot, ginger, and garlic with rice vinegar, soy sauce, sesame oil, and Tabasco. With motor running add olive oil in a stream and blend until smooth.
- In separate bowls toss carrots with half of the dressing and beets with remaining half. Divide carrot salad and beet salad among 6 plates and garnish with spinach leaves.
CARROT, MISO, AND GINGER SALAD DRESSING
We like to serve the colorful dressing in its own dish and let each person spoon some over a salad of butter lettuce, sunflower sprouts, sliced radishes, and edamame.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Number Of Ingredients 6
Steps:
- In the bowl of a food processor, pulse ginger and carrot to a coarse paste. Add vinegar and miso, and pulse to combine.
- With the machine running, slowly add oil in a thin, steady stream through the feed tube until mixture is emulsified. Add water if dressing is too thick. Use immediately, or store in an airtight container in the refrigerator up to 1 week.
Nutrition Facts : Calories 118 g, Fat 10 g, Fiber 1 g, Protein 1 g, Sodium 147 g
CUCUMBER, CARROT, AND GINGER SALAD
This is a simple and quick salad for cucumber season. It reminds me of those tangy vegetables they serve at many Japanese restaurants. It's hard to beat a fresh salad that has this much flavor and only 6 ingredients!
Provided by Anne Talbot-Kleeman
Time 1h10m
Yield 4
Number Of Ingredients 6
Steps:
- Peel cucumber and slice in half lengthwise. Scoop out the seeds and cut into 1/8-inch thick slices. Transfer to a medium bowl with carrots.
- Mix vinegar, sugar, ginger, and salt in a small bowl until well combined. Pour over cucumber-carrot mixture; toss to coat. Refrigerate for 1 to 2 hours before serving.
Nutrition Facts : Calories 26.8 calories, Carbohydrate 6.1 g, Fat 0.1 g, Fiber 1.8 g, Protein 1.2 g, Sodium 313.8 mg, Sugar 3.5 g
CARROT AND CRANBERRY SALAD WITH FRESH GINGER DRESSING
Provided by Amelia Saltsman
Categories Salad Blender Thanksgiving Quick & Easy Low Cal Dinner Cranberry Carrot Family Reunion Potluck Bon Appétit Fat Free Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 8 servings
Number Of Ingredients 5
Steps:
- Cut tops off onions. Cut tops lengthwise into thin strips; cut strips into 2-inch pieces. Chop half of onion bottoms. Place remaining bottoms in blender; add vinegar and ginger. Puree, occasionally scraping down sides of blender jar. Strain puree into measuring cup, pressing enough solids through to yield 1/2 cup dressing; season with pepper.
- Place carrots and cranberries in large bowl. Add onion tops and bottoms. Toss with enough dressing to coat.
CARROT SALAD WITH GINGER
Quick and easy gingered carrot salad. I think it tastes best after 24 hours.
Provided by Anne
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time 40m
Yield 10
Number Of Ingredients 4
Steps:
- Mix carrots, raisins, orange juice, and candied ginger together in a large bowl. Cover the bowl with plastic wrap and refrigerate until flavors blend, 30 minutes to overnight.
Nutrition Facts : Calories 71.8 calories, Carbohydrate 18.3 g, Fat 0.2 g, Fiber 1.8 g, Protein 0.9 g, Sodium 33.4 mg, Sugar 12 g
MESCLUN AND MANGO SALAD WITH GINGER CARROT DRESSING
Very simple to make. Great on a hot day and when you want something refreshing. The dressing adds an Asian twist.
Provided by JENNIFER HARMAN
Categories Salad Green Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- In a small bowl, mix rice vinegar, sesame oil, ginger, carrot, and lime juice.
- In a medium bowl, toss rice vinegar mixture with baby greens and mango. Sprinkle with sesame seeds to serve.
Nutrition Facts : Calories 112.9 calories, Carbohydrate 11.2 g, Fat 7.8 g, Fiber 1.9 g, Protein 1.3 g, SaturatedFat 1.1 g, Sodium 18.6 mg, Sugar 8.2 g
GINGER, CARROT, AND DAIKON SALAD
This goes great with so many different entrees. It's a crisp and healthful addition to any menu. Try this with Asian Style Gravlax! From Cooking with Caprial, American Bistro Fare. Cook time is marinating time.
Provided by Sharon123
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place julienned daikon, carrot, and radish in a bowl and toss.
- For the dressing:.
- Place the vinegar, gingerroot, garlic, chile sauce, and cilantro in a small bowl and mix well. Whisk in oil until well blended. Season with soy sauce.
- Pour the dressing over radish mixture and marinate 30 minutes. Serve cold or at room temperature. Enjoy!
CARROT-GINGER SALAD
Provided by Robin Miller : Food Network
Categories side-dish
Time 2m
Yield 4 servings
Number Of Ingredients 2
Steps:
- In a small bowl, combine carrots and ginger dressing. Mix well to combine.
JAPANESE SALAD WITH CARROT-GINGER DRESSING
Steps:
- 1) Combine the lettuce, sliced cucumber, cabbage, and cherry tomatoes in a salad bowl. 2) Blend all the dressing ingredients in a food processor until the carrot and ginger are pureed. Put the finished dressing in a small serving bowl with a serving spoon. 3) Serve the salad in individual-size bowls and pass the dressing. The grated carrot and ginger will cling to the top of the lettuce, and the remainder will seep to the bottom, so it's not advisable to use flat plates.
CARROT RIBBON SALAD WITH GINGER, PARSLEY, AND DATES
This salad evolved from my father's favorite road-trip snack-carrot sticks with roasted almonds, lemon juice, and salt. I've punched it up with fresh ginger, lots of parsley, and dates.
Provided by Antoni Porowski
Categories Salad Side Appetizer Carrot Date Ginger Parsley Almond Vegetarian
Yield 4 servings
Number Of Ingredients 9
Steps:
- Using a vegetable peeler, shave the carrots into long, thin slices, watching out for your fingers. Soak, along with any remaining carrot nubs, in a bowl of ice water until the slices curl, about 15 minutes. Drain and pat dry.
- In a large salad bowl, whisk together the oil, lemon juice, ginger, honey, and ⅛ teaspoon salt. Add the carrots, parsley, half the almonds, and half the dates and toss to combine. Adjust the salt to taste.
- Top the salad with the remaining almonds and dates and serve.
JAPANESE CARROT-GINGER SALAD DRESSING
This is a fabulous "orange dressing" commonly found in Japanese restaurants. The recipe is from Ichiban, a San Diego sushi restaurant & it was written up in an old Gourmet Magazine (November 1994). Recipe makes about 4 1/4 cups dressing.
Provided by blucoat
Categories Sauces
Time 5m
Yield 68 tablespoons
Number Of Ingredients 11
Steps:
- Place all ingredients in a blender or food processor; process on high until smooth, at least 2 minutes.
SALAD WITH CARROT-GINGER DRESSING
Make your favorite Japanese restaurant-style ginger dressing at home with this easy recipe.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 6
Steps:
- Place carrot in a blender along with ginger, rice vinegar, soy sauce, and 1 tablespoon water; blend on high speed until carrot is pureed. With the motor running, add oil in a steady stream, blending until incorporated.
- Divide lettuce among four serving plates, and drizzle with dressing. Serve immediately.
Nutrition Facts : Calories 125 g, Fat 10 g, Fiber 2 g, Protein 2 g
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your salad.
- Don't be afraid to experiment with different flavors. This recipe is just a starting point. Feel free to add or subtract ingredients to suit your taste.
- Make sure to thinly slice the carrots and ginger. This will help them absorb the dressing better.
- Let the salad marinate for at least 30 minutes before serving. This will allow the flavors to meld together.
- Serve the salad chilled. This will help to keep it crisp and refreshing.
Conclusion:
This carrot ginger salad is a healthy, delicious, and versatile dish that can be enjoyed as a side dish or a main course. It is packed with nutrients and antioxidants, and it is also low in calories and fat. Whether you are looking for a light lunch or a healthy dinner option, this salad is a great choice.
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