Best 5 Carrot And Cilantro Soup Recipes
Indulge in a culinary journey with our tantalizing carrot and cilantro soup, a symphony of flavors that will warm your soul and tantalize your taste buds. This delectable soup is a harmonious blend of fresh carrots, aromatic cilantro, and a touch of zesty ginger, enveloped in a creamy and flavorful broth. Its vibrant orange hue is a feast for the eyes, inviting you to savor every spoonful. Accompanying this delightful soup are three equally enticing recipes: a refreshing carrot and apple salad with a tangy dressing, a flavorful carrot and chickpea curry that bursts with Indian spices, and a delectable carrot cake with a rich cream cheese frosting, perfect for satisfying your sweet cravings. Embark on this culinary adventure and discover the versatility of carrots, transforming them from a humble vegetable into a culinary masterpiece.
Let's cook with our recipes!
CARROT AND CILANTRO SOUP
This easy carrot and coriander soup is lovely and creamy, with a bit of a twang. It's an ideal winter warmer or a spicy starter which delights the palate. Suitable for vegetarians.
Provided by Jon Barnes
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Carrot Soup Recipes
Time 1h
Yield 8
Number Of Ingredients 14
Steps:
- Heat the olive oil in a large pot over medium heat, and cook the onions, carrots, garlic, and chile pepper until tender. Mix in tomatoes, vegetable stock, 1/2 the cilantro, balsamic vinegar, sugar, brown sauce, and Worcestershire sauce. Season with salt and pepper. Bring to a boil. Reduce heat to low, and simmer 30 minutes.
- Transfer the soup in batches to a blender or food processor, and blend until smooth. Return to the pot, and continue cooking until heated through.
- Remove soup from heat, and mix in the cream. Finely chop the remaining cilantro, and mix into the soup to serve.
Nutrition Facts : Calories 220.3 calories, Carbohydrate 24.3 g, Cholesterol 40.8 mg, Fat 13.5 g, Fiber 5 g, Protein 4.2 g, SaturatedFat 7.2 g, Sodium 620.4 mg, Sugar 13.1 g
CARROT CHILE AND CILANTRO SOUP
A delicious soup. Ideal when served with a Mexican feast.
Provided by DONOGHUEJ
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Carrot Soup Recipes
Time 1h
Yield 5
Number Of Ingredients 8
Steps:
- Heat oil in a large pot over medium heat. Heat garlic, cilantro and chili paste. Saute onion until tender. Stir in carrots and potato; cook 5 minutes and then pour in vegetable broth.
- Simmer for 30 to 45 minutes, or until potatoes and carrots are soft. With a hand blender, blend until smooth.
Nutrition Facts : Calories 140.3 calories, Carbohydrate 25.1 g, Fat 3.5 g, Fiber 3.8 g, Protein 2.9 g, SaturatedFat 0.5 g, Sodium 487.4 mg, Sugar 7.8 g
CARROT AND CILANTRO SOUP
In England my mother makes this every winter. This soup is healthy and delicious. I like to serve this for lunch with fresh bread.
Provided by Rena Raphael
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in large pan, add onion, garlic and carrots.
- Cook gently for 10 minutes.
- Stir in crushed and ground cilantro and cook for 1 minute.
- Add the stock, bring to a boil, cover and simmer for 15 minutes (or until the carrots are tender).
- Puree the soup in a blender or food processor, then return to the pan.
- Add salt and pepper and reheat gently before serving.
Nutrition Facts : Calories 116.1, Fat 7.1, SaturatedFat 1, Sodium 79.4, Carbohydrate 13.2, Fiber 3.6, Sugar 5.9, Protein 1.3
BABY CARROT SOUP WITH CILANTRO AND CURRY
Make and share this Baby Carrot Soup With Cilantro and Curry recipe from Food.com.
Provided by Barefoot Beachcomber
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a pot over medium heat.
- Add carrots and onion, and cook until slightly softened, about 5 minutes.
- Mix in curry paste and flour.
- While stirring, slowly pour in stock.
- Bring to a boil, and then adjust heat so the soup gently simmers.
- Cook until carrots are tender, about 20 minutes.
- Working in batches, puree mixture in a blender or food processor.
- Return soup to pot and bring back to a simmer.
- Stir in the cilantro; season with salt and pepper.
- Pour soup into bowls.
- If desired, set a spoonful of yogurt in the centre of each bowl.
CREAMY CARROT AND CILANTRO SOUP
Steps:
- 1. Put all the prepared vegetables into the pot with the stock, wine, coriander seed, cilantro and seasonings. Bring to a boil then cover and simmer for 30 - 40 minutes until all the vegetables are very tender. Remove the lid and cool slightly. 2. Transfer the soup to a blender or food processor and process until smooth. Return to the pot and re-heat. Stir in the cream. Taste and adjust the seasonings before serving. Garnish with fresh cilantro.
Tips:
- If you don't have carrots on hand, you can substitute them with other root vegetables like parsnips or turnips.
- To make the soup creamier, you can add a cup of coconut milk or heavy cream before serving.
- If you like a little spice, you can add a pinch of cayenne pepper or a teaspoon of chili powder to the soup.
- For a vegan version of the soup, you can use vegetable broth instead of chicken broth and omit the butter.
- To make the soup ahead of time, you can cook it up to 3 days in advance and store it in the refrigerator. When you're ready to serve, reheat the soup over medium heat until warmed through.
Conclusion:
Carrot and cilantro soup is a delicious, healthy, and easy-to-make soup that is perfect for a quick lunch or dinner. With its vibrant color and flavorful taste, this soup is sure to be a hit with the whole family. So next time you're looking for a simple and satisfying soup recipe, give carrot and cilantro soup a try.
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