Best 2 Cantaloupe Berry Smoothie Recipes

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Indulge in a refreshing and nutritious treat with our collection of cantaloupe berry smoothie recipes. These delightful beverages combine the sweet, juicy flavor of cantaloupe with a burst of berries, creating a symphony of flavors that will tantalize your taste buds. Whether you're looking for a quick breakfast option, a post-workout refuel, or a healthy snack, our recipes have you covered. From classic combinations to unique twists, discover the perfect cantaloupe berry smoothie to kick-off your day, revitalize your body, or satisfy your sweet cravings. Get ready to blend, sip, and savor the goodness of cantaloupe and berries in every sip!

**Recipes Included**:

1. **Classic Cantaloupe Berry Smoothie**: A timeless blend of cantaloupe, strawberries, and banana, this smoothie is a crowd-pleaser.

2. **Tropical Cantaloupe Berry Smoothie**: Transport yourself to a tropical paradise with a smoothie that combines cantaloupe, mango, pineapple, and coconut milk.

3. **Green Cantaloupe Berry Smoothie**: Kick-start your day with a healthy green smoothie made with cantaloupe, spinach, kale, and green apple.

4. **Cantaloupe Berry Smoothie Bowl**: Enjoy a smoothie in a bowl topped with granola, nuts, and fresh berries for a satisfying and Instagram-worthy breakfast.

5. **Cantaloupe Berry Smoothie Pops**: Cool down on a hot day with cantaloupe berry smoothie pops made with yogurt and honey for a guilt-free treat.

6. **Cantaloupe Berry Smoothie with Chia Seeds**: Boost your smoothie's nutritional value with chia seeds, adding a boost of fiber and omega-3 fatty acids.

Here are our top 2 tried and tested recipes!

CANTALOUPE BERRY SMOOTHIE



Cantaloupe Berry Smoothie image

Cantaloupe and raspberries are blended with yogurt. This is great when cantaloupe is in season. Try it with strawberries in place of the raspberries!

Provided by Penny

Categories     Drinks Recipes     Smoothie Recipes

Time 5m

Yield 2

Number Of Ingredients 4

½ cantaloupe - peeled, seeded and cubed
½ cup plain yogurt
1 cup raspberries
3 tablespoons white sugar

Steps:

  • In a blender, combine cantaloupe chunks, yogurt, raspberries and sugar. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 188.2 calories, Carbohydrate 41.4 g, Cholesterol 3.7 mg, Fat 1.5 g, Fiber 5.3 g, Protein 4.9 g, SaturatedFat 0.7 g, Sodium 65 mg, Sugar 36.1 g

CANTALOUPE, BERRY AND PINEAPPLE SMOOTHIE



Cantaloupe, Berry and Pineapple Smoothie image

Make and share this Cantaloupe, Berry and Pineapple Smoothie recipe from Food.com.

Provided by Sydney Mike

Categories     Smoothies

Time 2m

Yield 2 serving(s)

Number Of Ingredients 4

1 cup cranberry juice
1 cup cantaloupe, diced
1 cup blackberry
1 cup pineapple, diced

Steps:

  • Place all ingredients in a blender & mix, using the on/off pulse function until mostly blended, then continue mixing, gradually increasing the speed, until the mixture is smooth.
  • Pour into 2 glasses & enjoy!

Tips:

  • Use frozen fruit: Frozen fruit is often more flavorful and affordable than fresh fruit, and it also helps to thicken the smoothie.
  • Add a variety of fruits and vegetables: This will give your smoothie a more complex flavor and nutritional profile.
  • Use Greek yogurt or cottage cheese for a protein boost: These dairy products will help to keep you feeling full and satisfied.
  • Add some healthy fats, such as avocado or nuts: Healthy fats help to slow down the absorption of sugar into the bloodstream, which can help to keep you feeling full longer.
  • Sweeten your smoothie with honey or maple syrup, if desired: Avoid using refined sugar, as it is unhealthy and can cause blood sugar spikes.
  • Garnish your smoothie with fresh fruit, nuts, or seeds: This will add a pop of color and flavor, and it will also make your smoothie more visually appealing.

Conclusion:

Cantaloupe berry smoothies are a delicious and refreshing way to start your day or refuel after a workout. They are packed with nutrients, antioxidants, and fiber, and they can help to boost your mood and energy levels. With so many different variations to choose from, there is sure to be a cantaloupe berry smoothie that everyone will enjoy. So next time you are looking for a healthy and delicious snack or meal, give a cantaloupe berry smoothie a try!

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