Best 4 Buffalo Chicken Salad Lettuce Cups Recipes
Welcome to a delightful culinary journey where flavors dance and textures tantalize your taste buds. In this article, we present a collection of mouthwatering Buffalo Chicken Salad Lettuce Cups recipes that are sure to satisfy your craving for a healthy and flavorful meal.
Our first recipe features juicy shredded chicken coated in a creamy and tangy Buffalo sauce, nestled atop crisp and refreshing lettuce cups. This combination offers a perfect balance of heat and coolness, making it an ideal choice for those who enjoy a bit of spice.
For those who prefer a milder option, we have a recipe that utilizes Greek yogurt instead of mayonnaise in the Buffalo sauce. This light and tangy sauce pairs wonderfully with the chicken and lettuce, creating a healthier alternative that doesn't compromise on taste.
Craving a bit of crunch? Our third recipe incorporates celery and carrots into the Buffalo chicken salad, adding a delightful textural contrast. The sweetness of the vegetables complements the savory chicken and spicy sauce, making this a well-rounded and satisfying dish.
If you're a fan of blue cheese, you'll love our recipe that includes crumbled blue cheese in the Buffalo chicken salad. The blue cheese adds a rich and tangy flavor that enhances the overall taste experience.
And for those who enjoy a bit of heat, our final recipe features a spicy Buffalo sauce made with cayenne pepper and crushed red pepper flakes. This fiery version is sure to ignite your taste buds and leave you craving more.
No matter your preference, these Buffalo Chicken Salad Lettuce Cups recipes offer a delicious and satisfying meal that's perfect for lunch, dinner, or a light snack. Dive in and discover your favorite combination of flavors and textures today!
BUFFALO CHICKEN LETTUCE WRAPS (SLOW COOKER, INSTANT POT)
All the flavors you love from buffalo wings without all the added fat. Making shredded buffalo chicken in the slow cooker or Instant Pot is super easy!
Provided by Gina
Categories Dinner
Time 4h
Number Of Ingredients 9
Steps:
- In a slow cooker, combine chicken, onions, celery stalk, garlic and broth (enough to cover your chicken, use water if the can of broth isn't enough).
- Cover and cook on high 4 hours.
- Remove the chicken from pot, reserve 1/2 cup broth and discard the rest.
- Shred the chicken with two forks, return to the slow cooker with the 1/2 cup broth and the hot sauce and set to on high for an additional 30 minutes. Makes 3 cups chicken.
- To prepare lettuce cups, place 1/2 cup buffalo chicken in each leaf, top with 1/4 cup shredded carrots, celery and dressing of your choice. Wrap up and start eating!
- Combine chicken, onions, celery stalk, garlic and broth (enough to cover your chicken, use water if the can of broth isn't enough) in the Instant Pot. Cover and cook high pressure 15 minutes. Natural release.
- Remove the chicken from pot, reserve 1/2 cup broth and discard the rest. Shred the chicken with two forks, return to the pot with the 1/2 cup broth and the hot sauce and saute 2 to 3 minutes. Makes 3 cups chicken.
- To prepare lettuce cups, place 1/2 cup buffalo chicken in each leaf, top with 1/4 cup shredded carrots, celery and dressing of your choice. Wrap up and start eating!
Nutrition Facts : ServingSize 1 /2 cup + veggies, Calories 147.5 kcal, Carbohydrate 5.2 g, Protein 25 g, Fat 0.1 g, Sodium 879 mg, Fiber 1.5 g, Sugar 1.5 g
BUFFALO CHICKEN LETTUCE CUPS
Buffalo chicken, meet salad -- but as fun finger food! My Buffalo chicken filling is packed with punchy flavor, then scooped up in lettuce, topped off with crunchy celery and creamy blue cheese, then dunked in a zippy pickled red onion vinaigrette. It's Delicious with a capital D!
Provided by Carla Hall
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 20
Steps:
- Place the lettuce leaves on a serving platter and arrange the celery, blue cheese and parsley in small individual serving bowls and set aside.
- Toss the ground chicken or turkey with the hot sauce, thyme, chile flakes and 1 1/2 teaspoons black pepper, or to taste, until combined in a medium bowl; set aside.
- In a small skillet, heat the butter and oil over medium-high heat. When the butter is almost melted, add the onion and 1 teaspoon salt. Cook, stirring occasionally, for 2 minutes, then stir in the garlic. Cook until the onion is golden and tender, then stir in the ground chicken mixture. Cook until browned all over, stirring occasionally, about 6 minutes. Spoon into a serving bowl and serve with the platter of lettuce leaves, bowls of garnish and the Pickled Red Onion Vinaigrette.
- Place the vinegar, sugar, 1/2 cup water and 1 teaspoon salt in a 2-quart saucepan over medium-high heat and bring to a boil; stir in the red onions and let simmer for 5 minutes, then remove the pan from the heat and let cool.
- Drain the onions, reserving the pickling liquid. Put the onions in a blender with the olive oil, lemon zest, 1 teaspoon salt and 1 teaspoon pepper, and blend on high while slowly drizzling in just enough of the reserved pickled liquid until emulsified and at a pourable consistency (you will not use all the liquid). Makes about 2 cups. Can be refrigerated in an airtight container for up to 2 weeks.
BUFFALO CHICKEN LETTUCE CUPS RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breasts, salt, black peppercorn, medium white onion, medium white onion, garlic, bay leaves, water, oil, celery, celery, hot sauce, chicken broth, romaine lettuce, carrot, blue cheese dressing
Provided by Joey Firoben
Categories Appetizers
Yield 4 servings
Number Of Ingredients 16
Steps:
- Place chicken breasts, 2 teaspoons of salt, peppercorns, onion quarters, garlic cloves, bay leaves, and water in a large pot.
- Cover the pot and bring to a simmer over medium heat.
- Once the water is simmering, cook for 10 minutes, until the chicken registers 165°F (74°C) when pierced with an instant-read thermometer.
- Transfer the chicken to a cutting board and reserve at least ½ cup (120 ml) of the cooking liquid to use as chicken broth . Using 2 forks, pull the chicken apart until shredded.
- In a large nonstick pan, heat the oil over medium-high heat until shimmering.
- Add the diced onion, diced celery, and a pinch of salt. Sauté until the vegetables have softened, about 2 minutes.
- Add the minced garlic and sauté until fragrant, about 30 seconds.
- Add the hot sauce and chicken broth. Stir until the liquid has reduced slightly, about 5 minutes.
- Add the shredded chicken and mix until everything is well incorporated.
- Remove the pan from the heat and let the chicken cool for 5 minutes before spooning into the lettuce leaves.
- Top with shredded carrots, sliced celery, and bleu cheese dressing.
- Enjoy!
Nutrition Facts : Calories 417 calories, Carbohydrate 17 grams, Fat 27 grams, Fiber 1 gram, Protein 24 grams, Sugar 7 grams
BUFFALO CHICKEN SALAD
Provided by Rachael Ray : Food Network
Categories main-dish
Time 18m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat a skillet over medium-high heat.
- Combine lettuce, carrots and celery in a salad bowl. Combine ranch dressing and blue cheese crumbles in a small bowl.
- Add oil and butter to hot pan with the chicken. Season with salt and pepper and sear for 2 or 3 minutes, then add hot sauce. Reduce heat a little and cook 5 minutes more.
- Toss salad with dressing and season with salt and pepper. Top salad with Buffalo chicken and serve.
Tips:
- Shred your chicken: You can use a fork or two knives to shred the cooked chicken. Alternatively, you can use a food processor to quickly and easily shred the chicken.
- Use a variety of vegetables: This recipe calls for celery and carrots, but you can also add other vegetables such as cucumbers, tomatoes, or peppers.
- Make your own dressing: The dressing for this salad is a simple combination of mayonnaise, sour cream, and buffalo sauce. You can adjust the amount of buffalo sauce to taste, or you can use a different type of dressing such as ranch dressing or blue cheese dressing.
- Serve immediately: This salad is best served immediately after it is made, as the lettuce cups can get soggy if they sit for too long.
Conclusion:
Buffalo chicken salad lettuce cups are a delicious and easy-to-make appetizer or lunch. They are perfect for parties or potlucks, and they can also be enjoyed as a quick and healthy meal. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying meal that everyone will love.
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