Best 2 Broccoli Chicken Soup Hcg Phase Recipes

**Broccoli Chicken Soup for HCG Phase 2: A Nourishing and Flavorful Journey**

Embark on a culinary adventure with our exquisite Broccoli Chicken Soup, a delightful dish specially crafted for the HCG Phase 2 diet. This hearty soup is not only bursting with flavor but also packed with essential nutrients to support your weight loss goals. Dive into the symphony of flavors as tender chicken, crisp broccoli florets, and an array of aromatic vegetables harmoniously blend in a savory broth. Discover a symphony of textures that dance on your palate, from the velvety softness of the chicken to the satisfying crunch of the vegetables. Prepare to be tantalized by this low-calorie, high-protein soup that will keep you feeling satisfied and energized throughout your weight loss journey. Whether you prefer a classic approach or desire a touch of culinary creativity, our collection of recipes offers variations to suit every taste bud. From the simplicity of the Traditional Broccoli Chicken Soup to the zesty kick of the Mexican-Inspired Broccoli Chicken Soup, each recipe promises a unique culinary experience. So, grab your apron, gather your ingredients, and embark on a delicious and nutritious journey with our Broccoli Chicken Soup for HCG Phase 2.

Check out the recipes below so you can choose the best recipe for yourself!

CREAMY BROCCOLI-CHICKEN SOUP

Creamy Broccoli-Chicken Soup image

Dinner's on the table in less than 30 minutes with this creamy, hearty chicken and broccoli soup.

Provided by Tyson Chicken

Categories Trusted Brands: Recipes and Tips Tyson® Grilled & Ready®

Time 20m

Yield 4

Number Of Ingredients 13

Ingredients

1 ½ cups small broccoli florets
1 cup sliced fresh mushrooms
½ cup shredded carrot
¼ cup chopped onion
¼ cup butter
¼ cup all-purpose flour
½ teaspoon dried basil, crushed
¼ teaspoon black pepper
3 cups milk
1 cup half-and-half or light cream
1 ½ teaspoons Worcestershire sauce
1 ½ teaspoons instant chicken bouillon granules
2 (6 ounce) packages Tyson® Grilled & Ready® Refrigerated Diced Chicken Breast

Steps:

In a large saucepan or Dutch oven cook and stir broccoli, mushrooms, carrot, and onion in hot butter 6-8 minutes or until vegetables are tender.
Stir in flour, basil, and pepper. Add milk and half-and-half all at once; add Worcestershire sauce and bouillon granules. Cook and stir until thickened and bubbly. Add Grilled & Ready® Diced Chicken; heat through.

Nutrition Facts : Calories 469.9 calories, Carbohydrate 23.2 g, Cholesterol 139 mg, Fat 25.5 g, Fiber 2 g, Protein 36.9 g, SaturatedFat 14.8 g, Sodium 426.7 mg, Sugar 11.1 g

MOUTH WATERING BAKED CHICKEN - HCG PHASE 2

Mouth Watering Baked Chicken - HCG Phase 2 image

This recipe is so quick and easy. Perfect for a weeknight supper. Make ahead to bring for lunch or to chop up and serve over salad. Counts for 1 protein and 1 Melba toast under the HCG diet protocol. Taken from The HCG Diet Cookbook Gourmet Success.

Provided by Coffee Criss

Categories Chicken Breast

Time 35m

Yield 1 serving(s)

Number Of Ingredients 10

Ingredients

1 melba toast, crushed
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/8 teaspoon thyme
1 pinch dried rosemary
1 dash sea salt
1 dash pepper
100 g chicken breasts
1/2 cup low sodium chicken broth
2 tablespoons fresh lemon juice

Steps:

Preheat oven to 350.
Combine Melba crumbs with spices. Set aside.
Mix broth and lemon juice in small bowl, dip chicken in this mixture and coat chicken with herb mixture.
Bake for 20 minutes, until chicken is cooked through.
Add remaining liquid, a little at a time, if chicken dries out while baking.

Nutrition Facts : Calories 202.8, Fat 10.1, SaturatedFat 2.9, Cholesterol 64, Sodium 255.3, Carbohydrate 4.6, Fiber 0.3, Sugar 1, Protein 23.6

Tips:

Use fresh, high-quality ingredients: This will make a big difference in the flavor of your soup. Look for organic, locally-sourced ingredients whenever possible.
Don't be afraid to experiment with different vegetables: This recipe is a great starting point, but you can easily add or substitute other vegetables that you like. Some good options include carrots, celery, zucchini, and spinach.
Make sure to cook the chicken thoroughly: This is important for food safety. Cook the chicken until it reaches an internal temperature of 165 degrees Fahrenheit.
Don't overcook the vegetables: You want them to be tender, but not mushy. Cook them just until they are heated through.
Season the soup to taste: Add salt, pepper, and other seasonings to taste. You can also add a squeeze of lemon juice or a dollop of yogurt for extra flavor.

Conclusion:

This broccoli chicken soup is a delicious, healthy, and easy-to-make meal that is perfect for the HCG Phase 2 diet. It is packed with nutrients and flavor, and it is sure to keep you feeling full and satisfied. So next time you are looking for a quick and easy meal, give this recipe a try.