Best 4 Broccoli And Goat Cheese Crustless Quiche Recipes

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Indulge in a culinary masterpiece that seamlessly blends the goodness of broccoli and the tangy delight of goat cheese – the Broccoli and Goat Cheese Crustless Quiche. This delectable dish is a symphony of flavors and textures, featuring a tender-crisp broccoli florets embraced by a creamy goat cheese custard, all nestled in a golden-brown crustless shell. This recipe is not only a feast for the taste buds but also a breeze to prepare, making it perfect for busy weeknight dinners or delightful brunches. Discover the art of creating this exquisite quiche, along with variations that cater to different dietary preferences, including a gluten-free and a vegan option. Embark on a culinary journey that will leave you craving for more.

**Variations:**

1. **Roasted Red Pepper and Spinach Quiche:** Elevate your quiche with vibrant roasted red peppers and tender spinach, adding a delightful pop of color and a boost of nutrients.
2. **Sun-Dried Tomato and Artichoke Quiche:** Experience a Mediterranean twist with sun-dried tomatoes and artichoke hearts, capturing the essence of Italian flavors in every bite.
3. **Kale and Sweet Potato Quiche (Vegan):** Indulge in a plant-based delight with a combination of earthy kale and sweet potatoes, creating a wholesome and satisfying vegan quiche.
4. **Gluten-Free Quiche:** Cater to gluten sensitivities with a specially crafted gluten-free crust, ensuring everyone can enjoy this flavorful dish.

These variations offer a diverse range of flavors and dietary accommodations, making the Broccoli and Goat Cheese Crustless Quiche a versatile recipe that can be tailored to suit your preferences.

Here are our top 4 tried and tested recipes!

BROCCOLI AND GOAT CHEESE MUFFIN QUICHE



Broccoli and Goat Cheese Muffin Quiche image

Provided by Geoffrey Zakarian

Categories     main-dish

Time 55m

Yield 6 muffins

Number Of Ingredients 13

Nonstick cooking spray, for spraying muffin cups
1 teaspoon olive oil
1 cup chopped broccoli
Kosher salt
Freshly cracked black pepper
1 teaspoon thinly sliced shallots
2/3 cup heavy cream
3 eggs
1 egg yolk
1/2 teaspoon chopped fresh marjoram
Pinch ground nutmeg
1/2 cup crumbled goat cheese
1/2 cup grated Swiss cheese

Steps:

  • Preheat the oven to 315 degrees F. Spray 6 cups of a muffin tin lightly with nonstick cooking spray.
  • Heat the olive oil over high heat in a saute pan until it begins to smoke slightly. Add the broccoli and caramelize; season with salt and freshly cracked pepper. After about 3 minutes, add the shallots and quickly saute. Cool completely on a tray lined with a paper napkin.
  • Combine the cream, whole eggs and yolk in a bowl and whisk in the marjoram and nutmeg. Season with salt and freshly cracked pepper.
  • Add 2 tablespoon of the vegetable filling to each muffin cup. Sprinkle on a layer of goat cheese and grated Swiss. Divide the egg custard mixture evenly among the muffin cups. Top with any leftover vegetables and cheese.
  • Bake until an inserted skewer comes out clean, with no wet custard clinging to it, about 25 minutes. If necessary, bake in additional 5-minute increments. The tops should be golden brown.

BROCCOLI AND GOAT CHEESE QUICHE RECIPE - (3/5)



Broccoli And Goat Cheese Quiche Recipe - (3/5) image

Provided by á-174942

Number Of Ingredients 10

Basic Quiche And Tart Pastry (see recipe)
1 cup small broccoli florets
3 eggs
2 green onions, including some
of the tender green tops thinly sliced
1 1/2 cups milk
1/4 teaspoon salt
1/4 teaspoon freshly-ground black pepper
1/8 teaspoon freshly-grated nutmeg
6 ounces creamy fresh goat cheese

Steps:

  • Preheat an oven to 425 degrees. On a lightly floured work surface, roll out the pastry dough into a round 12 inches in diameter. Drape the round over the rolling pin and carefully transfer to a 9-inch tart pan with removable bottom. Gently ease the pastry into the pan. Trim the pastry even with the pan rim. Prick the bottom and sides of the pastry shell with fork tines. Form a double-thick 12-inch square of aluminum foil, poke a few holes in it, then press it into the pastry-lined pan. Bake for 8 minutes. Remove the foil and bake until the pastry looks dry but not brown, about 4 minutes longer. Remove from the oven; reduce the temperature to 325 degrees. Bring a saucepan three-fourths full of lightly salted water to a boil. Add the broccoli and cook until tender-crisp, about 5 minutes. Drain well, pat dry, and set aside. In a bowl, using a fork, beat the eggs until lightly frothy. Stir in the green onions, milk, salt, pepper, and nutmeg. Scatter the broccoli evenly in the pastry shell. Drop small clumps of the goat cheese evenly among the florets; carefully pour in the egg mixture. Bake until a knife inserted into the center comes out clean, 35 to 40 minutes. If the edges are browning too quickly, cover them with strips of aluminum foil. Transfer to a rack to cool for 15 minutes. Remove the pan rim and place the quiche on a serving plate. Serve warm. This recipe yields one 9-inch quiche; 4 to 6 servings.

CRUSTLESS BROCCOLI AND CHEESE QUICHE



Crustless Broccoli and Cheese Quiche image

Make and share this Crustless Broccoli and Cheese Quiche recipe from Food.com.

Provided by DrGaellon

Categories     Savory Pies

Time 50m

Yield 8 serving(s)

Number Of Ingredients 15

1 teaspoon olive oil
1/2 cup onion, sliced vertically
2 garlic cloves, minced
5 cups broccoli florets
cooking spray
1 1/4 cups nonfat milk
1 cup shredded reduced-fat cheddar cheese (4 ounces by weight)
2 tablespoons chopped fresh parsley
2 teaspoons Dijon mustard
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/8 teaspoon ground nutmeg
4 large egg whites, lightly beaten
2 large eggs, lightly beaten
1 tablespoon grated fresh parmesan cheese

Steps:

  • Preheat oven to 350°.
  • Heat oil in a large nonstick skillet over medium-high heat. Add onion and garlic; sauté 1 1/2 minutes. Add broccoli; sauté 1 minute.
  • Spread broccoli mixture into a 9-inch pie plate coated with cooking spray.
  • Combine milk, cheese, parsley, mustard, salt, pepper, nutmeg, eggs whites and eggs in a large bowl. Pour mixture over broccoli mixture; sprinkle with Parmesan.
  • Bake at 350° for 40 minutes or until top is golden and a knife inserted in center comes out clean; let stand 5 minutes before slicing.

Nutrition Facts : Calories 66.8, Fat 2.3, SaturatedFat 0.7, Cholesterol 47.9, Sodium 245.5, Carbohydrate 5.8, Fiber 0.3, Sugar 2.6, Protein 6.5

BROCCOLI AND CHEESE CRUSTLESS QUICHE



Broccoli and Cheese Crustless Quiche image

This comes from the May 2005 Vegetarian Times. I have not tried it yet but it looks very tasty and is low-calorie.

Provided by Chef Catherine Hofs

Categories     Lunch/Snacks

Time 50m

Yield 1 quiche, 6 serving(s)

Number Of Ingredients 13

2 teaspoons olive oil
1/2 cup onion, thinly sliced
1 garlic clove, minced
5 cups broccoli florets
1 1/4 cups 1% low-fat milk
1 cup shredded low-fat swiss cheese
2 teaspoons Dijon mustard
4 large egg whites, lightly beaten
2 large eggs, lightly beaten
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/8 teaspoon ground nutmeg
1 tablespoon parmesan cheese, freshly grated

Steps:

  • Preheat oven to 350°F Spray 9-inch pie pan with cooking spray.
  • Heat oil in large non-stick skillet over medium-high heat. Add onion and garlic, and cook, stirring often, 1 1/2 minutes. Add broccoli and cook, stirring often, 1 minute. Spread mixture into pie pan.
  • Combine milk, cheese, mustard, egg whites, eggs, salt, pepper and nutmeg in a large bowl. Pour over broccoli mixture; sprinkle with Parmesan cheese.
  • Bake 40 minutes, or until top is golden and knife inserted in center comes out clean. Let stand 5 minutes before serving.

Nutrition Facts : Calories 138, Fat 5.3, SaturatedFat 2, Cholesterol 81.5, Sodium 381.1, Carbohydrate 8.4, Fiber 0.3, Sugar 3.9, Protein 14.8

Tips:

  • To ensure an evenly cooked quiche, preheat your oven thoroughly before baking.
  • Use fresh, high-quality ingredients for the best flavor and texture.
  • Grate the Parmesan cheese finely to ensure it melts evenly throughout the quiche.
  • Don't overcook the quiche, as this can result in a dry and rubbery texture.
  • Allow the quiche to cool slightly before slicing and serving to allow the flavors to meld.
  • Serve the quiche warm or at room temperature, garnished with fresh herbs or a sprinkle of Parmesan cheese.

Conclusion:

This broccoli and goat cheese crustless quiche is a delicious and versatile dish that's perfect for breakfast, lunch, or dinner. It's easy to make, packed with nutritious ingredients, and can be customized to your liking. Whether you're a fan of quiche or just looking for a new and exciting way to enjoy broccoli and goat cheese, this recipe is sure to please.

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