Best 2 Braised Fennel And Artichokes Recipes

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**Braised Fennel and Artichokes: A Culinary Journey Through Mediterranean Flavors**

Embark on a culinary voyage to the heart of the Mediterranean with our enticing braised fennel and artichokes recipe. This delectable dish, deeply rooted in Italian culinary traditions, showcases the harmonious blend of sweet fennel, tender artichokes, and a vibrant array of herbs. Allow the enticing aromas of garlic, thyme, and lemon to awaken your senses as you indulge in this symphony of flavors.

Our comprehensive guide provides step-by-step instructions, ensuring a seamless cooking experience. Whether you prefer the classic stovetop method or the hands-off convenience of a slow cooker, we have you covered. Additionally, we offer a tantalizing vegan variation, catering to diverse dietary preferences. Elevate your culinary skills with our braised fennel and artichoke recipes, promising a delightful and authentic Mediterranean feast.

Let's cook with our recipes!

BRAISED FENNEL AND ARTICHOKES



Braised Fennel and Artichokes image

This recipe for braised fennel and artichokes can be found in "The Young Man and the Sea" by David Pasternack and Ed Levine.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 10

1/2 cup extra-virgin olive oil
4 cloves garlic, thinly sliced
1 dried mild red chile, such as Italian finger hots or red Thai
3 large fennel bulbs, cored, outer layers removed, and cut into 2-by-1/8-inch strips
4 large artichokes, outer leaves removed, head cut into thin slices
4 strips lemon peel
4 sprigs thyme
1/2 cup dry white wine
Coarse sea salt
Freshly ground black pepper

Steps:

  • Heat olive oil in a large, straight-sided skillet over medium-high heat. Add garlic and chile and cook until garlic is fragrant, 2 to 3 minutes.
  • Add fennel, artichokes, lemon peel, thyme, and wine to skillet; stir to combine. Bring to mixture to a boil, reduce heat to a simmer, and cover. Cook, stirring occasionally, until fennel is tender, about 25 minutes. It may be necessary to add water if liquid evaporates too quickly.
  • Using a slotted spoon, transfer solids to a bowl; set aside. Increase heat to high and reduce liquid by half. Pour reduced liquid over the fennel and artichoke mixture. Season with salt and pepper, and serve.

BRAISED MEATBALLS WITH ARTICHOKES AND FENNEL



Braised Meatballs with Artichokes and Fennel image

Provided by Bruce Weinstein

Categories     Braise     Sauté     Super Bowl     Dinner     Meat     Artichoke     Fennel     Party     Simmer     Peanut Free     Tree Nut Free     Soy Free

Yield It'll serve four, maybe six, if you've got a couple of sides like wilted chard and mashed potatoes.

Number Of Ingredients 18

1 pound (455 g) ground goat
1 large egg white
3 tablespoons fresh bread crumbs
2 medium shallots, minced
1 teaspoon dried oregano
1 teaspoon dried dill
1 teaspoon salt, halved and used in two places in the recipe
1 teaspoon freshly ground black pepper, halved, same as with the salt
1/2 cup (225 g) whole wheat flour
2 tablespoons olive oil
1 large yellow onion, chopped
1 large fennel bulb, any stems and fronds removed, the tough root end sliced off and discarded, then the bulb itself chopped
1 large tomato, chopped
1 pound (455 g) fresh baby artichokes, trimmed; or one 12-ounce (one 340-g) package whole or quartered frozen baby artichokes (no need to thaw)
1 1/3 cups (360 ml) reduced-sodium vegetable broth
1 1/2 tablespoons reduced-sodium tomato paste
2 teaspoons lemon juice
1 teaspoon ground cinnamon

Steps:

  • 1. Mix the ground meat, egg white, bread crumbs, shallots, oregano, dill, 1/2 teaspoon of the salt, and 1/2 teaspoon of the pepper in a medium bowl until uniform-that is, until the spices are spread evenly throughout; the bread crumbs, too; and the egg white is no longer visible as a scummy film. Form this mixture into 12 golf balls.
  • 2. Heat a large pot over medium heat. Meanwhile, spread the flour on a plate. Swirl the oil into the pot, then roll half the balls in the flour. Put them in the pot and brown on all sides. (OK, geometry teachers, balls don't have sides. But you know what I mean.) About 7 minutes will do it. Transfer them to a plate and repeat with the remaining balls.
  • 3. Dump the onion, fennel, tomato, and artichokes into the pot. Stir over the heat until the onion begins to soften, about 3 minutes.
  • 4. Pour in the broth; stir in the tomato paste, lemon juice, cinnamon, the remaining 1/2 teaspoon salt, and the remaining 1/2 teaspoon pepper. As the mixture begins to simmer, make sure you scrape up any browned bits in the pot. Then tuck the meatballs into the simmering sauce and pour any juices on their plate over everything. Cover, reduce the heat to low, and simmer slowly for 1 hour.

Tips:

  • Choose the right fennel and artichokes: Look for fennel bulbs that are firm and white, with no signs of bruising or wilting. Artichokes should be heavy for their size, with tightly closed leaves.
  • Trim the fennel and artichokes properly: Remove the tough outer leaves of the fennel and cut off the root end. Trim the artichokes by removing the tough outer leaves and cutting off the top inch or so of the artichoke.
  • Use a good quality olive oil: Olive oil is an important ingredient in this dish, so use a good quality extra virgin olive oil.
  • Season the vegetables well: Don't be afraid to season the vegetables generously with salt and pepper. This will help to bring out their flavor.
  • Cook the vegetables until they are tender: The fennel and artichokes should be tender but still have a little bit of bite to them. This will take about 20-30 minutes.
  • Serve the vegetables immediately: Braised fennel and artichokes are best served immediately, while they are still hot and tender.

Conclusion:

Braised fennel and artichokes is a delicious and healthy side dish that can be enjoyed as part of a weeknight meal or a special occasion dinner. The fennel and artichokes are braised in a flavorful broth until they are tender and delicious. This dish is a great way to get your daily dose of vegetables, and it is also a good source of fiber and vitamins.

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