Indulge in a delightful culinary journey with our tantalizing Black Bean Burgers with Chipotle Slaw, a harmonious blend of flavors and textures that will captivate your taste buds. These delectable burgers, crafted from a symphony of black beans, quinoa, and aromatic spices, are a symphony of plant-based goodness. Accompanied by a zesty chipotle slaw, featuring a vibrant medley of cabbage, carrots, and a hint of chipotle peppers, this dish promises a fiesta of flavors in every bite.
But that's not all! This article also unveils a treasure trove of additional culinary delights, including a refreshing Cucumber, Tomato, and Red Onion Salad, a zesty Avocado Crema, and a mouthwatering Roasted Poblano Peppers recipe. Each recipe is carefully crafted to complement the Black Bean Burgers, offering a symphony of flavors that will tantalize your palate and leave you craving more.
So, embark on this culinary adventure, explore the diverse recipes, and create a feast that will impress your family and friends. Let your taste buds embark on a journey of discovery as you savor the delectable Black Bean Burgers with Chipotle Slaw, accompanied by an array of tantalizing sides.
CHIPOTLE BLACK BEAN BURGERS
You won't even miss the meat when you bite into these delicious veggie burgers! Make them for your next barbecue as a vegetarian option for guests.
Categories Barbeque Father's Day tailgate dinner main dish
Time 45m
Yield 6 servings
Number Of Ingredients 15
Steps:
- Drain the beans but do not rinse them. Place them in a bowl and use a fork to mash them until they're mostly broken up but still have some whole beans visible. Add the breadcrumbs, zucchini, carrot, onion, egg, chipotles, 1 teaspoon salt and a few grinds of pepper. Stir until everything is combined, then let the mixture sit for 5 minutes.
- Meanwhile, peel and pit the avocados and scoop the flesh into a small bowl. Add the lime juice, season with salt and pepper and mash with a fork, leaving the mash slightly chunky.
- Form the bean mixture into six 1-inch-thick patties (about 4 inches wide). Heat the vegetable oil in a large cast-iron skillet over medium-high heat. Working in two batches, cook the patties until browned and crisp on the bottom, about 5 minutes. Flip the patties, top each with a slice of cheese and cook until the other side is browned and crisp, 4 to 5 more minutes.
- Spread the avocado mash on the rolls. Serve the burgers on the rolls with tomato and pickled jalapeños.
SPICY BLACK BEAN BURGERS WITH CHIPOTLE MAYONNAISE
One bite of this spicy black bean burger with spicy chipotle mayo and creamy avocado and you won't miss the meat! Yes, these were good enough to please even the adult carnivore's in my home (a bit too spicy for my kids).
Provided by Gina
Categories Lunch
Time 2h40m
Number Of Ingredients 14
Steps:
- Combine mayonnaise and chipotle, set aside.
- Dry the beans well after washing, extra moisture will keep the burgers from sticking.
- In a medium bowl, mash beans with a fork until thick and pasty.
- In a food processor, finely chop bell pepper, cilantro, onion, and garlic, then add oats, then eggs and spices.
- Then stir into mashed beans.
- Divide mixture into four patties (using slightly oiled hands helps) and place them onto a flat surface covered with wax paper. (If it's too wet, chill the mixture 30 minutes in the refrigerator or add another tablespoon of oats)
- Freeze at least 2 hours before cooking or keep frozen until ready to cook.
- Heat a lightly sprayed skillet to medium heat and cook frozen burgers about 7 minutes on each side.
- If grilling, preheat grill over medium heat, and lightly oil a sheet of aluminum foil; grill 7-8 minutes on each side or you can bake in the oven at 375° on a lightly oiled baking sheet.
Nutrition Facts : ServingSize 1 burger w/ mayo, bun + avocado, Calories 362.5 kcal, Carbohydrate 50 g, Protein 18 g, Fat 14 g, Sodium 786.5 mg, Fiber 15 g, Sugar 7 g
BLACK BEAN BURGER
Provided by Ree Drummond : Food Network
Categories main-dish
Time 20m
Yield 1 to 2 burgers
Number Of Ingredients 11
Steps:
- Mix together the beans, breadcrumbs, onions, chili powder, egg and some salt and pepper in a medium bowl. Form the mixture into 1 big (or 2 smaller) patties.
- Preheat a grill pan over medium-high heat and add some canola oil. Cook the burger 4 minutes per side. Serve on a kaiser roll with arugula, tomato slices and mayo.
Tips:
- For the perfect burger patty: Use a combination of black beans and oats to create a hearty and flavorful patty. Season the mixture well with spices like cumin, chili powder, and garlic powder. Shape the patties firmly and cook them over medium heat until crispy on the outside and tender on the inside.
- Make the chipotle slaw ahead of time: This allows the flavors to meld and develop. The slaw can be stored in the refrigerator for up to 3 days.
- Serve the burgers on your favorite bun: Whole-wheat buns, potato buns, or even lettuce wraps are all great options.
- Top the burgers with your favorite toppings: Try avocado, tomato, onion, cheese, or bacon.
- Serve the burgers with a side of your favorite fries or salad: Sweet potato fries, regular fries, or a simple green salad are all great choices.
Conclusion:
These black bean burgers with chipotle slaw are a delicious and satisfying meal that is perfect for a summer cookout or a quick weeknight dinner. The burgers are packed with flavor and the slaw is a refreshing and tangy complement. With a few simple tips, you can make these burgers at home that are just as good as the ones you get from a restaurant.
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