Best 6 Berry Blast Smoothie Recipes
Indulge in a refreshing and nutritious journey with our collection of berry blast smoothies. Discover a symphony of flavors as sweet berries mingle with creamy yogurt, tangy citrus, and a hint of leafy greens. These smoothies are not just a quick and easy breakfast or snack; they are power-packed with antioxidants, vitamins, and minerals to kick-start your day or refuel your body after a workout. Dive into the vibrant hues of our blueberry-banana blast, where sweet blueberries and creamy banana create a tropical oasis. Get a tangy twist with our raspberry-lemonade cooler, where tangy raspberries dance with zesty lemon and a hint of honey. If you prefer a tropical escape, embark on a flavor adventure with our strawberry-mango melody, where sweet strawberries and juicy mango create a harmonious balance. And for those who love a green boost, our kale-berry energizer blends leafy kale with mixed berries for a vibrant and nutrient-dense treat.
Check out the recipes below so you can choose the best recipe for yourself!
CHERRY BERRY BLAST SMOOTHIE
Yogurt, strawberries, and cherries (oh my). Deliciousness.
Provided by Rezinnie
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine strawberries, yogurt, almond milk, and frozen cherries in a blender; add ice. Blend until smooth, about 1 minute.
Nutrition Facts : Calories 274.6 calories, Carbohydrate 62.9 g, Cholesterol 2.5 mg, Fat 1.7 g, Fiber 7.9 g, Protein 8 g, SaturatedFat 0.1 g, Sodium 153.1 mg, Sugar 46.5 g
BERRY BLAST SMOOTHIE
Make and share this Berry Blast Smoothie recipe from Food.com.
Provided by Lvs2Cook
Categories Smoothies
Time 6m
Yield 3-5 serving(s)
Number Of Ingredients 5
Steps:
- Pour all liquid ingredients into smoothie maker or blender.
- Add all the frozen ingredients.
- Blend at low setting for 30 seconds then high setting until smooth.
- Serve immediately.
BERRY BLAST ENERGY SMOOTHIE
I love having this as a snack, dessert, or even for breakfast. I have at least ONE a day. It gets me energized and ready for the day. I use one Scoop of ground flaxseed that I purchased from www.flaxusa.com and a scoop of Vanilla Ice Cream Flavored Whey Protein. These two ingredients are optional.
Provided by ChrissyVas
Categories Smoothies
Time 3m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Toss everything into blender.
- Blend until smooth and enjoy.
- If it's too thick add more milk until you reach a desired consistency.
BERRY BANANA BLAST SMOOTHIE
A little sweeter than some of the other berry smoothie recipes I've tried. I was a little generous with the yogurt and probably used nearly a full cup.
Provided by coconutcream
Categories Smoothies
Time 5m
Yield 2 Smoothies, 2 serving(s)
Number Of Ingredients 5
Steps:
- Blend together until smooth.
BERRY BLAST PROTEIN SHAKE -- FRUIT SMOOTHIE
This delicious smoothie is a great way to start your day and is a great breakfast option for people on-the-go. High in fiber, potassium and antioxidants this low sodium smoothie is perfect for the healthy heart-conscious consumer. This delicious combination is beneficial for individuals with high blood pressure and/or high cholesterol, and is also a great preventative to breast cancer. Use organic products when possible for the best taste and healthier smoothie. Enjoy!
Provided by NcMysteryShopper
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Put ingredients in a food processor or blender and pulse until it is your desired consistency.
- For a thicker shake or if you use fresh berries add a few ice cubes.
BANANA BERRY BLAST GREEN SMOOTHIE
This makes 4-5 cups. Use at least one frozen fruit to chill your smoothie. Feel free to half the recipe. Enjoy!
Provided by Sharon123
Categories Smoothies
Time 10m
Yield 4-5 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- Blend leafy greens and liquid together first (this helps avoid leafy chunks).
- Once it's nice and creamy, add remaining ingredients and blend again. Enjoy!
Tips:
- Use frozen berries: Frozen berries are just as nutritious as fresh berries, and they're often more affordable. They're also easier to store, so you can always have them on hand for a quick smoothie.
- Add a variety of fruits and vegetables: The more variety you add to your smoothie, the more nutrients it will contain. Try adding leafy greens like spinach or kale, or other fruits like bananas or mangoes.
- Use yogurt or milk as a base: Yogurt and milk are both good sources of protein and calcium. They also help to make your smoothie creamy and thick.
- Add some healthy fats: Healthy fats are important for overall health, and they can help to keep you feeling full and satisfied after drinking your smoothie. Try adding avocado, nuts, or seeds to your smoothie.
- Don't forget the protein powder: Protein powder is a great way to boost the protein content of your smoothie. It can also help to make your smoothie more filling and satisfying.
Conclusion:
Berry Blast Smoothies are a delicious and nutritious way to start your day or refuel after a workout. They're packed with vitamins, minerals, and antioxidants, and they can help you feel full and satisfied for hours. With so many different variations to choose from, there's sure to be a Berry Blast Smoothie that everyone will enjoy. So next time you're looking for a healthy and refreshing snack, give one of these recipes a try.
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