**Baked Beets: A Culinary Delight**
Beets, with their vibrant crimson hue and earthy-sweet flavor, are a culinary delight that offers a symphony of health benefits. Whether you prefer them roasted, steamed, or baked, beets are a versatile vegetable that can be incorporated into various dishes, from salads to soups to main courses. This article presents a collection of delectable baked beet recipes that capture the essence of this root vegetable, tantalizing your taste buds and nourishing your body.
**Baked Beets in Foil: Simplicity at its Finest**
Baked beets in foil is a classic preparation that allows the natural flavors of the beets to shine through. Simply wrap the beets in foil packets and bake them until tender. This method preserves the beets' moisture, resulting in a tender and flavorful dish that can be enjoyed as a side dish or incorporated into salads, sandwiches, and other creations.
**Honey-Glazed Beets: A Sweet and Savory Twist**
For a sweet and savory twist, try honey-glazed beets. Roasted beets are tossed in a luscious honey glaze, creating a delightful interplay of flavors. These glazed beets are perfect for a holiday table or as an elegant side dish for a special occasion.
**Beet and Goat Cheese Salad: A Symphony of Flavors**
Beet and goat cheese salad is a vibrant and flavorful combination that showcases the earthy sweetness of beets and the tangy creaminess of goat cheese. Roasted beets, arugula, goat cheese, and walnuts are tossed in a tangy vinaigrette, resulting in a salad that is both visually appealing and bursting with flavor.
**Roasted Beet Hummus: A Unique and Colorful Dip**
Roasted beet hummus is a unique and colorful dip that adds a vibrant touch to any gathering. Roasted beets are blended with chickpeas, tahini, and spices to create a smooth and flavorful hummus that is perfect for serving with pita bread, crackers, or vegetables.
**Beetroot Falafel: A Plant-Based Delight**
Beetroot falafel is a creative and delicious plant-based dish that combines the earthy flavors of beets with the traditional ingredients of falafel. Grated beets, chickpeas, herbs, and spices are combined to form flavorful falafel balls that are then baked or fried until crispy. Serve these falafel in pita pockets with hummus, tahini sauce, and fresh vegetables for a satisfying and nutritious meal.
**Final Thoughts**
With their vibrant color, earthy-sweet flavor, and numerous health benefits, beets are a culinary treasure that deserve a place in every kitchen. The recipes presented in this article offer a delightful exploration of baked beet dishes, from classic preparations to creative and innovative culinary delights. Whether you're looking for a simple side dish or a show-stopping centerpiece for your next gathering, these baked beet recipes are sure to impress and satisfy.
SIMPLE ROASTED BEETS
Wrap beets in foil before roasting for perfectly tender results.
Provided by Food Network Kitchen
Time 55m
Yield 4-6
Number Of Ingredients 4
Steps:
- Preheat the oven to 425 degrees F.
- Cut off the leafy tops of the beets, leaving about 1/2 inch of stem, and reserve them for another use. Wash the beets well to remove all of the sand.
- Toss the beets with the oil, 1 tablespoon water, 1 teaspoon salt and a few grinds of pepper in a large bowl. Transfer the beets to a large piece of foil, add the herb sprig if using and wrap the foil up into a packet. Put the packet on a baking sheet and roast until fork-tender, 40 to 50 minutes depending on the size of the beets. Carefully open the packet, watching out for steam. Let the beets cool for 5 minutes, then peel while still warm by rubbing off the skins with paper towels.
- Slice and dress the beets as desired and serve.
BAKED BEETS
Whenever I need cooked beets, I don't boil them, I bake them. They're less messy, easier to handle and far tastier. The moisture is inside the beets, not in the boiling water. I've included 2 ways to use them.
Provided by sugarpea
Categories Vegetable
Time 1h35m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Baked Beets: Preheat oven to 400°.
- Trim roots and stems to 1/2", do not cut beets further!
- ;do not wash beets!
- ,if there is dirt that bothers you, wipe it off with a paper towel; moisture will cause the beets to steam and that is not what you want.
- Place beets in a casserole, cover with the lid and seal the entire casserole tightly with foil; bake at 400° for 60-90 minutes.
- When beets are cool enough to handle, remove the roots and skins; if you're using the beets whole leave the tails on, otherwise remove them; the skin can be easily slipped off with your fingers.
- Beets are ready to be used in any recipe calling for cooked beets or try one of the two listed here.
- Dressed Baked Beets: Put the skinned beets, whole, diced or sliced in a saucepan or skillet; add the butter, sugar, salt and pepper; heat and serve.
- Baked Beets in Cream: Thinly slice skinned baked beets; heat in saucepan or skillet with cream, add salt and pepper; just before serving add lemon juice.
BEETS BAKED IN FOIL
Steps:
- Heat oven to 400. Wash beets well. Wrap individually in foil and put them on cookie sheet or roasting pan. (If you're planning to use them all at once, right away, just put in roasting pan or heavy skillet, and cover.)
- Cook, undisturbed, for at least 45 minutes (it could take much longer for big ones), until a thin-bladed knife pierces one with little resistance. They may cook at different rates; remove each when it is done. Store, refrigerated, for a couple of days before using; their jackets will slip off easily.
Nutrition Facts : @context http, Calories 35, UnsaturatedFat 0 grams, Carbohydrate 8 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 64 milligrams, Sugar 6 grams
ROASTED BEET WEDGES
This beet recipe makes ordinary beets taste tender and delicious with just a few sweet and good-for-you ingredients.--Wendy Stenman
Provided by Taste of Home
Categories Side Dishes
Time 1h15m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Preheat oven to 400°. Cut each beet into 6 wedges; place in a shallow dish. Add olive oil and salt; toss gently to coat., Place a piece of heavy-duty foil about 12 in. long in a 15x10x1-in. baking pan. Arrange beets on foil; top with rosemary. Fold foil around beets and seal tightly. , Bake until tender, about 1 hour. Open foil carefully to allow steam to escape. Discard rosemary sprigs.
Nutrition Facts : Calories 92 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 328mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Choose the right beets: Look for beets that are firm and smooth, without any blemishes or bruises. Smaller beets tend to be more tender and flavorful.
- Prepare the beets properly: Wash the beets thoroughly and trim the tops and roots. If the beets are large, you can cut them into smaller pieces.
- Season the beets well: Beets have a naturally sweet flavor, but they can also be quite earthy. Seasoning them with salt, pepper, and other herbs and spices will help to balance out the flavors.
- Wrap the beets tightly in foil: This will help to create a steamy environment that will help the beets to cook evenly. If the beets are not wrapped tightly, they may not cook through.
- Bake the beets until they are tender: The cooking time will vary depending on the size of the beets. Small beets may take only 30 minutes to cook, while larger beets may take up to an hour or more.
Conclusion:
Beets are a delicious and nutritious vegetable that can be enjoyed in many different ways. Baking beets in foil is a simple and easy way to cook them, and it results in a tender and flavorful dish. Whether you serve them as a side dish or use them in a salad, soup, or stew, baked beets are sure to please everyone at the table.
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