Best 6 Beetroot Slaw Recipes
Immerse yourself in a symphony of flavors with our exquisite Beetroot Slaw, a vibrant and refreshing side dish that will elevate your culinary experience. This symphony of textures and colors features tender and earthy beetroot, crisp and refreshing cabbage, sweet and tangy carrots, and a tantalizing dressing that brings it all together. With its vibrant hues, delightful crunch, and burst of flavors, this salad is a feast for the eyes and the palate. Whether you're seeking a healthy and vibrant side dish for your next barbecue, a delightful addition to your weekday lunch, or a nutritious snack to satisfy your cravings, this Beetroot Slaw has you covered.
**In this article, we've curated a collection of Beetroot Slaw recipes that are bursting with flavor and versatility:**
- **Classic Beetroot Slaw:** Experience the timeless combination of shredded beetroot, cabbage, carrots, and a tangy mayonnaise-based dressing. This classic recipe is a crowd-pleaser that never goes out of style.
- **Apple Cider Vinegar Beetroot Slaw:** Discover a refreshing twist on the classic Beetroot Slaw with the addition of apple cider vinegar. The tangy and slightly sweet flavor of the vinegar adds a delightful dimension to the salad.
- **Creamy Avocado Beetroot Slaw:** Indulge in a creamy and indulgent variation of Beetroot Slaw, featuring ripe avocados and a creamy dressing. This recipe offers a rich and satisfying texture that will leave you craving more.
- **Asian-Inspired Beetroot Slaw:** Embark on a culinary journey to the Orient with this Asian-inspired Beetroot Slaw. A harmony of soy sauce, rice vinegar, and sesame oil creates a distinctly Asian flavor profile that will tantalize your taste buds.
- **Healthy Quinoa Beetroot Slaw:** Elevate your Beetroot Slaw to a wholesome and nutritious level by incorporating quinoa. This protein-packed grain adds a delightful nutty flavor and chewy texture to the salad, making it a perfect choice for health-conscious individuals.
EASY BEETROOT COLESLAW RECIPE
This banging beetroot coleslaw recipe is deliciously crisp & refreshingly earthy. This vegan beetroot salad is the perfect side or show stopping main salad, on burgers, tacos or hotdogs. Speckled with poppy seeds, spring onion and chilli flakes, it is the perfect vegan salad showstopper with it's natural vibrancy.
Provided by Gillian Edwards
Categories Vegan Salad Recipes
Time 10m
Number Of Ingredients 10
Steps:
- Wash and prepare the vegetables. Peel carrots and beetroots if you wish, however i simply scrubbed clean and chopped off any unfavourable parts. Warning - you may want to wear gloves to protect your hands from beetroot juice!
- FInely chop and deseed your red chilli pepper and chop the spring onions, save a sprinkle to garnish the dish
- Using either a food processor with the thick shredding setting, or a hang grater, begin grating the carrots and beetroot. Using a food processor keeps things contained as the beetroot can seep out a lot of purple beetroot juice in the process and stain hands/worktops!
- Drain out any beetroot juice and place the shredded carrot and shreeded beetroot in a mixing bowl
- Add chopped spring onions and red chilli pepper - begin mixing gently with two wooden spoons
- Begin adding liquid ingredients, including the olive oil, mustard, apple cider vinegar and lemon juice.
- Add salt to taste - then serve!
Nutrition Facts : Calories 143 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 14 grams fat, Fiber 2 grams fiber, Protein 1 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 167 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat
BEETROOT SLAW
A superhealthy accompaniment to a main
Provided by Mary Cadogan
Categories Buffet, Lunch, Side dish, Snack, Starter, Supper
Time 15m
Number Of Ingredients 7
Steps:
- Fix the rough grating blade to your food processor. Peel and grate the beetroots and carrots.
- Tip into a bowl and stir in the spring onions and nuts. Mix the yogurt, honey, chilli and ginger. Serve each portion of slaw drizzled with a little dressing.
Nutrition Facts : Calories 171 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 1 grams sugar, Fiber 5 grams fiber, Protein 8 grams protein, Sodium 0.45 milligram of sodium
CABBAGE AND BEET SLAW
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Toss 1/2 thinly sliced small red onion with 3 tablespoons red wine vinegar; set aside 10 minutes. Stir in 2 tablespoons olive oil and 1 teaspoon each grainy mustard and honey. Grate 2 carrots and 1 beet on the large holes of a box grater; add to the dressing along with 1/2 thinly sliced small red cabbage and 1/2 cup parsley; season with salt and pepper. Let stand 20 minutes.
BEET AND CARROT QUICK SLAW
Provided by Food Network
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a small non-reactive bowl whisk together Dijon mustard, red wine vinegar, celery seed, sugar, salt and olive oil. Season with pepper. Place beets, carrots and parsley in large serving bowl, pour dressing over salad, toss to combine. Taste and adjust seasonings.
BEET SLAW
Provided by Alton Brown
Categories side-dish
Time 1h20m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- In a small bowl combine the red wine vinegar, honey, black pepper, and salt. Slowly, while whisking add the oil until the mixture is emulsified. Combine all vegetables and let drain in a colander. Combine vegetables and dressing then toss with the lemon juice and goat cheese.
CRUNCHY BEETROOT SLAW WITH GRILLED CHICKEN
This sweet, earthy salad makes a great healthy accompaniment to chicken or salmon
Provided by Barney Desmazery
Categories Dinner
Time 20m
Number Of Ingredients 9
Steps:
- Rub the chicken breast with a little of the olive oil and season with salt and pepper. heat a griddle pan until hot, then griddle the chicken breasts for 6-8 mins on each side until cooked.
- While the chicken is cooking, cut the apple into fine matchsticks and toss in the lemon juice. Cut the beetroot into the same-sized matchsticks and set aside. When the chicken is cooked, toss the apple with the beetroot leaves, if using, rocket, hazelnuts, vinegar and the remaining olive oil. At the last minute, toss the beetroot through so it doesn't bleed colour over all the other ingredients. Serve the chicken with a large pile of the salad alongside.
Nutrition Facts : Calories 299 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 11 grams sugar, Fiber 11 grams fiber, Protein 35 grams protein, Sodium 0.3 milligram of sodium
Tips:
- Use fresh, vibrant beets. Look for beets that are firm and have a deep, rich color. Avoid beets that are wilted or have blemishes.
- Grate the beets using the large holes of a box grater. This will create long, thin strands that will help the slaw stay crisp.
- Add some vinegar to the slaw dressing. This will help to brighten the flavors of the slaw and prevent the beets from bleeding.
- Use a variety of nuts and seeds in the slaw. This will add texture and flavor to the dish. Some good options include walnuts, almonds, pecans, sunflower seeds, and pumpkin seeds.
- Serve the slaw immediately, or chill it for later. Beet slaw is best served within a few hours of making it, but it can be chilled for up to 2 days.
Conclusion:
Beet slaw is a delicious and healthy side dish that is perfect for any occasion. It's easy to make, and it's packed with vitamins, minerals, and antioxidants. Whether you're serving it at a picnic, a potluck, or a family dinner, beet slaw is sure to be a hit.
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