Best 2 Beaufort Stew Edisto Style Recipes
Beaufort stew is a classic dish from the coastal region of South Carolina, United States. It is a flavorful and hearty stew that is typically made with shrimp, crab, fish, and vegetables. The dish is named after the town of Beaufort, which is located on the coast of South Carolina. There are many variations of Beaufort stew, but the most common ingredients include shrimp, crab, fish, onions, celery, green peppers, tomatoes, and okra. The stew is typically seasoned with salt, pepper, cayenne pepper, and paprika. It is often served with rice or cornbread.
The article provides three different recipes for Beaufort stew. The first recipe is for a classic Beaufort stew made with shrimp, crab, and fish. The second recipe is for a vegetarian Beaufort stew made with tofu and vegetables. The third recipe is for a low-country Beaufort stew made with shrimp, sausage, and chicken. All three recipes are easy to follow and make a delicious and satisfying meal.
BEAUFORT STEW (LOW COUNTRY BOIL)
A great one-pot meal when shrimp are running and ample. Having a outside gathering--this is the recipe to use! For a great cocktail sauce that fits your taste buds and cheaper than store bought try recipe #73837!
Provided by Shawn C
Categories Stew
Time 30m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Bring a large stock pot of water to a boil. Add Old Bay, potatoes and sausage.
- Cook 15 minutes maintaining the boil.
- Add corn and shrimp, returning liquid to a boil. Cook for 5 minutes.
- Dump into large colander to drain.
- Transfer to large serving platter and serve with plenty of napkins and condiments.
Nutrition Facts : Calories 397.1, Fat 14.9, SaturatedFat 4.5, Cholesterol 316.7, Sodium 1721.1, Carbohydrate 25, Fiber 2.3, Sugar 2.5, Protein 39.1
BEAUFORT STEW
This is a SC Lowcountry recipe. Very easy!
Provided by kit kat zebb
Categories Soups, Stews and Chili Recipes Stews Seafood
Time 35m
Yield 8
Number Of Ingredients 6
Steps:
- Place the sausage, corn, potatoes, and dry crab boil seasoning mix in a large pot filled with enough water to cover. Bring to a boil over high heat.
- Reduce the heat to low and simmer until potatoes are tender, about 15 minutes. Mix in the shrimp, and continue cooking until opaque, 2 to 3 minutes. Drain, season with salt, and serve hot.
Nutrition Facts : Calories 547.7 calories, Carbohydrate 55 g, Cholesterol 168 mg, Fat 20.3 g, Fiber 6.1 g, Protein 34.2 g, SaturatedFat 6.7 g, Sodium 1303.4 mg, Sugar 5.8 g
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your stew.
- Don't be afraid to experiment with different vegetables. You can use any type of vegetable that you like in your stew.
- Don't overcook the vegetables. You want them to be tender, but not mushy.
- Use a good quality stock or broth. This will add a lot of flavor to your stew.
- Season your stew to taste. You may want to add more salt, pepper, or other spices to your stew, depending on your personal preference.
- Serve your stew with a side of cornbread or rice. This will help to soak up the delicious juices.
Conclusion:
Beaufort stew is a delicious and hearty dish that is perfect for a cold winter day. It is easy to make and can be tailored to your own personal taste. So next time you are looking for a comforting and flavorful meal, give Beaufort stew a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
