Best 7 Bbq Chicken Green Salad Recipes
# **Savor the Succulent BBQ Chicken Green Salad: A Delightful Symphony of Flavors**
Indulge in a culinary journey with the BBQ Chicken Green Salad, a delectable dish that tantalizes the taste buds with its harmonious blend of smoky, savory, and refreshing flavors. Grilled chicken, marinated in a tantalizing barbecue sauce, takes center stage, complemented by a vibrant array of crisp greens, crunchy vegetables, and tangy dressing. This salad is not just a meal; it's an experience that will leave you craving for more.
Alongside the main recipe, discover variations that cater to diverse dietary preferences and culinary adventures. For those seeking a vegetarian alternative, the Grilled Halloumi Green Salad offers a delightful twist, featuring grilled halloumi cheese as the protein source. If you're in the mood for a lighter option, the Chicken and Avocado Green Salad presents a refreshing combination of grilled chicken, avocado, and a zesty dressing.
For those who love their salads with a touch of spice, the Spicy BBQ Chicken Green Salad infuses a fiery kick with its zesty dressing. And for a unique taste sensation, the Asian BBQ Chicken Green Salad incorporates the exotic flavors of Asia, using an Asian-inspired barbecue sauce.
With its vibrant colors, tantalizing aromas, and symphony of flavors, the BBQ Chicken Green Salad and its recipe variations are a feast for the senses. Prepare to embark on a culinary adventure that will satisfy your cravings and leave you feeling invigorated and refreshed.
AMY'S BARBECUE CHICKEN SALAD
This is very similar to a salad at a popular restaurant near my house. I loved it there and decided to make it at home. It's one of my favorite salads to make now!
Provided by AMYEH
Categories Salad
Time 35m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat the grill for high heat.
- Lightly oil the grill grate. Place chicken on the grill, and cook 6 minutes per side, or until juices run clear. Remove from heat, cool, and slice.
- In a large bowl, mix the red leaf lettuce, green leaf lettuce, tomato, cilantro, corn, and black beans. Top with the grilled chicken slices and French fried onions.
- In a small bowl, mix the Ranch dressing and barbeque sauce. Serve on the side as a dipping sauce, or toss with the salad to coat.
Nutrition Facts : Calories 300.7 calories, Carbohydrate 32.3 g, Cholesterol 20.8 mg, Fat 14.4 g, Fiber 6.1 g, Protein 12.2 g, SaturatedFat 3 g, Sodium 805.4 mg, Sugar 7.3 g
GRILLED CHICKEN AND MIXED GREENS SALAD
Finding foods that my husband will eat is sometimes a challenge. I came up with this salad in an effort to duplicate one of his favorite restaurant dishes. He ate very bite!
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large resealable plastic bag, combine the pineapple juice, soy sauce, Worcestershire sauce, garlic powder and pepper. Add chicken strips; seal bag and toss to coat. Cover and refrigerate for 1 hour. Drain and discard marinade. Grill chicken, covered, over medium heat for 8-10 minutes or until juices run clear, turning once. , To serve, arrange greens on four serving plates; top with tomatoes, pineapple, onions and warm chicken. Drizzle with dressing if desired.
Nutrition Facts : Calories 383 calories, Fat 9g fat (0 saturated fat), Cholesterol 159mg cholesterol, Sodium 381mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 0 fiber), Protein 58g protein. Diabetic Exchanges
BBQ CHICKEN SALAD
This is a great way to use up grilled chicken leftovers. Serve on a bed of greens.
Provided by Deborah Noe
Categories Salad
Time 50m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat grill for high heat.
- Lightly oil grate. Grill chicken 10 minutes on each side, or until juices run clear. Remove from heat, cool, and cube.
- In a large bowl, toss together the chicken, celery, red bell pepper, onion, and corn.
- In a small bowl, mix together the barbeque sauce and mayonnaise. Pour over the chicken and veggies. Stir, and chill until ready to serve.
Nutrition Facts : Calories 167.9 calories, Carbohydrate 23.6 g, Cholesterol 33.6 mg, Fat 2.2 g, Fiber 2.9 g, Protein 14.7 g, SaturatedFat 0.5 g, Sodium 473.3 mg, Sugar 9.8 g
BBQ CHICKEN DRUMMERS WITH GREEN GODDESS SALAD
Enjoy our sweet and sticky barbecue chicken drummers. Super healthy, serve with our green salad and jacket potatoes to get four of your 5-a-day
Provided by Sara Buenfeld
Categories Dinner, Main course, Supper
Time 50m
Number Of Ingredients 17
Steps:
- Blitz the tomato purée, vinegar, paprika, date, oil, garlic and 2-3 tbsp water until smooth. Slash the drumsticks a few times, then toss in the sauce. Heat the oven to 200C/180C fan/gas 6, then roast for 30 mins.
- To make the dressing, scoop the avocado into a bowl with the yogurt, lemon juice, spring onions, tarragon and mustard powder, then blitz with a hand blender until smooth.
- Toss the lettuce, watercress and cucumbers together and pile onto plates. Spoon over the dressing and serve with the chicken and potatoes.
Nutrition Facts : Calories 367 calories, Fat 17 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 13 grams sugar, Fiber 8 grams fiber, Protein 35 grams protein, Sodium 0.4 milligram of sodium
BBQ CHICKEN AND GREENS SALAD
Please your family with our BBQ Chicken and Greens Salad this evening. Perfect for weeknight dining, BBQ Chicken and Greens Salad is a quick and flavorful dish. All you need is 20 minutes to prepare and toss our BBQ Chicken and Greens Salad.
Provided by My Food and Family
Categories Home
Time 20m
Yield 6 servings, 1-3/4 cups each
Number Of Ingredients 7
Steps:
- Cook chicken and barbecue sauce in large skillet on medium-high heat until heated through, stirring occasionally.
- Toss greens with chicken, tomatoes and onions in large bowl.
- Top with dressing and cheese; mix lightly.
Nutrition Facts : Calories 250, Fat 13 g, SaturatedFat 3.5 g, TransFat 0.5 g, Cholesterol 55 mg, Sodium 960 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 18 g
GRILLED CHICKEN & GREEN SALAD
Make and share this Grilled Chicken & Green Salad recipe from Food.com.
Provided by scancan
Categories Chicken Breast
Time 30m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Cut the chicken and vegetable into bite sized pieces.
- Process onion and rest of the dressing ingredients in a food processor until smooth.
- Pour over salad just prior to serving.
Nutrition Facts : Calories 356.5, Fat 28.3, SaturatedFat 4.3, Cholesterol 18.3, Sodium 185.7, Carbohydrate 20.1, Fiber 1.5, Sugar 16.3, Protein 7.9
ORANGE GRILLED CHICKEN GREEN SALAD
This refreshing salad from Sue McKenney of Eagle, Michigan makes a wonderful light supper on a warm summer evening. Or leave out the chicken and serve it as a side dish to enhance any main course. It's sure to become a favorite at your house, too.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- Grill chicken, uncovered, over medium heat for 6-8 minutes on each side or until juices run clear. Slice and set aside. In a small bowl, combine the vinegar, sugar, orange juice, oil, parsley, salt, pepper and hot pepper sauce; set aside., In a large bowl, combine the salad greens, celery, orange sections, onion and cranberries. Divide among individual serving plates. Top with chicken. Drizzle with dressing. Sprinkle with almonds.
Nutrition Facts : Calories 352 calories, Fat 14g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 393mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 5g fiber), Protein 27g protein. Diabetic Exchanges
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make your salad taste its best. Look for ripe, in-season vegetables and fruits.
- Don't be afraid to experiment: There are endless possibilities when it comes to BBQ chicken green salads. Try different greens, toppings, and dressings to find your favorite combination.
- Make it a meal: BBQ chicken green salads can be a light lunch or dinner option. Add some grilled chicken or tofu for protein, and serve with a side of bread or rice.
- Keep it simple: Sometimes, the simplest salads are the best. A few fresh ingredients, tossed with a light dressing, can be incredibly refreshing and delicious.
- Have fun! Making a salad should be an enjoyable experience. Experiment with different flavors and techniques, and enjoy the process of creating a delicious and healthy meal.
Conclusion:
BBQ chicken green salads are a delicious, healthy, and refreshing way to enjoy grilled chicken. They are perfect for a summer cookout or a quick and easy weeknight meal. With so many different variations to choose from, there's sure to be a BBQ chicken green salad that everyone will enjoy. So fire up the grill and get started!
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