Best 3 Basic Snap Peas Recipes
In a culinary world brimming with vibrant flavors and textures, snap peas emerge as a delightful delicacy, captivating taste buds with their crispness and subtle sweetness. These versatile legumes, also known as sugar snap peas or snow peas, have garnered immense popularity in diverse cuisines worldwide, inspiring culinary creations that range from simple yet satisfying stir-fries to elegant restaurant-worthy entrees. This article presents a carefully curated collection of snap pea recipes that cater to every palate and skill level, ensuring an unforgettable culinary journey. From the classic Garlic Butter Snap Peas that elevate the humble vegetable to a delectable side dish, to the innovative Snap Pea and Shrimp Stir-Fry that bursts with vibrant flavors, these recipes unlock the full potential of this remarkable ingredient. Whether you seek a quick and healthy weeknight meal like the 15-Minute Snap Pea Stir-Fry, or an impressive appetizer for your next gathering such as the Crispy Snap Pea Fries, this comprehensive guide has something for every food enthusiast. Discover the endless possibilities of snap peas as you embark on a culinary adventure that promises to tantalize your taste buds and leave you craving more.
Check out the recipes below so you can choose the best recipe for yourself!
GARLIC BUTTER SUGAR SNAP PEAS
Garlic butter sugar snap peas is a super simple, 5-minute side dish that goes well with nearly every main course dinner. You'll love it!
Provided by Kristen Stevens
Categories Side Dish
Time 10m
Number Of Ingredients 4
Steps:
- Melt the butter in a large frying pan over medium-high heat.
- Add the snap peas, garlic, salt, and pepper. Let the snap peas cook for 5 minutes, stirring a few times.
Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 75 kcal, Sugar 5 g, Sodium 175 mg, Fat 3 g, SaturatedFat 2 g, TransFat 1 g, Carbohydrate 9 g, Fiber 3 g, Protein 3 g, Cholesterol 8 mg, UnsaturatedFat 2 g
SUGAR SNAP PEAS
Delicious and easy recipe for sugar snap peas!
Provided by CJCOLLINS
Categories Side Dish Vegetables
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Spread sugar snap peas in a single layer on a medium baking sheet, and brush with olive oil. Sprinkle with shallots, thyme, and kosher salt.
- Bake 6 to 8 minutes in the preheated oven, until tender but firm.
Nutrition Facts : Calories 59.2 calories, Carbohydrate 5.3 g, Fat 3.4 g, Fiber 1.4 g, Protein 1.4 g, SaturatedFat 0.5 g, Sodium 100.4 mg, Sugar 0.1 g
BASIC SNAP PEAS
This recipe for basic snap peas is from Chef David Waltuck of Chanterelle restaurant.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Beans & Legumes
Number Of Ingredients 3
Steps:
- Bring a large pot of water to a boil. Add snap peas and cook until tender but still vibrant green and crisp, 1 to 2 minutes. Drain and toss with butter; season with salt.
Tips:
- Choose the freshest snap peas possible. Look for pods that are bright green in color, crisp, and have no blemishes.
- Wash the snap peas thoroughly before cooking. This will remove any dirt or pesticides that may be on the pods.
- Trim the ends of the snap peas. This will make them easier to eat.
- Cook the snap peas quickly. Overcooking can make them tough and mushy.
- Add snap peas to your favorite dishes. They're a great addition to stir-fries, salads, pasta dishes, and more.
Conclusion:
Snap peas are a delicious and versatile vegetable that can be enjoyed in a variety of ways. Whether you're looking for a simple side dish or a healthy addition to your favorite meal, snap peas are a great choice. With their mild flavor and crunchy texture, they're sure to please everyone at your table. So next time you're looking for a healthy and delicious vegetable, give snap peas a try!
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