**Indulge in Sweet and Savory Banana Tortilla Snacks: A Culinary Journey of Flavors**
Prepare to tantalize your taste buds with an exciting culinary adventure featuring banana tortilla snacks, where sweet and savory flavors harmoniously blend. Embark on a delectable journey through four unique recipes, each offering a distinct taste experience. Whether you crave a crispy and golden snack, a delightful wrap bursting with flavors, or a quick and easy breakfast option, these banana tortilla snacks have something for every palate. Discover the perfect balance of sweet and savory as you explore these culinary creations, transforming ordinary ingredients into extraordinary treats. Get ready to satisfy your cravings and embark on a flavor-filled adventure with our irresistible banana tortilla snacks.
**Recipes Included:**
1. **Crispy Banana Tortilla Chips:** Experience the ultimate crunch with these addictive chips made from ripe bananas and tortillas. Simply slice, season, and bake until golden brown for a guilt-free snack that's both healthy and delicious.
2. **Savory Banana Tortilla Wrap:** Create a delightful lunch or dinner wrap filled with the goodness of bananas, black beans, corn, and cheese. Wrapped in a warm tortilla and seasoned to perfection, this savory wrap offers a satisfying and wholesome meal.
3. **Sweet Banana Tortilla Roll-Ups:** Indulge in a sweet treat with these easy-to-make roll-ups. Spread your favorite nut butter on a tortilla, top it with sliced bananas, and sprinkle with cinnamon sugar. Roll it up tightly, slice it into bite-sized pieces, and enjoy a delightful snack or dessert.
4. **Loaded Breakfast Banana Tortilla:** Start your day with a protein-packed and flavorful breakfast tortilla. Featuring scrambled eggs, sliced bananas, cheese, and your choice of toppings, this versatile recipe offers a quick and nutritious meal to kick off your morning.
From crispy chips to savory wraps and sweet roll-ups to a loaded breakfast tortilla, these banana tortilla snacks promise a culinary adventure that caters to every craving. Explore the diverse flavors and textures, and let your taste buds embark on a journey of pure delight.
TORTILLA BANANA SURPRISE WRAPS
An incredibly low cal, low fat & yummy good idea I originated in a creative moment. It is sooo easy to do & versatile. Works as a breakfast or brunch item or dessert after a Tex-Mex type meal. It invites variations & is popular with kids & adults. Enjoy!
Provided by twissis
Categories Breakfast
Time 25m
Yield 4 Wraps, 4 serving(s)
Number Of Ingredients 5
Steps:
- Remove stems & puree strawberries with 1 tbsp powdered sugar. Set aside.
- Combine room temp low-fat cream cheese with 1 tbsp powdered sugar & set aside.
- Peel & halve the bananas, then split each half again -- but lengthwise.
- Begin to assemble the tortilla wraps by 1st placing 2 banana quarters side-by-side in the center of ea flour tortilla.
- Fold the 2 side edges of the tortillas over to encircle the banana halves.
- Fold the open ends in slightly & then the entire end back over any exposed tortilla edges to form a wrap with all edges on 1 side.
- Place the wraps (exposed edges down) in a dry skillet & brown the tortilla over med heat, turning several times. (The 1st browning will "seal" the edge side & keep the tortillas in a uniform shape as you continue to brown.).
- Transfer tortillas to dessert plates. Spoon 1/4 of the strawberry puree over each tortilla & 1/4 of the cream cheese in the center. Serve warm.
- NOTE: This dish was created for a friend & written to be low-fat. You can dress it up by adding choc chips &/or nuts to the inside of the wrap w/the bananas or other options your imagination might envision.
Nutrition Facts : Calories 333.8, Fat 11.3, SaturatedFat 5.3, Cholesterol 21.6, Sodium 470.4, Carbohydrate 51.2, Fiber 4.3, Sugar 14.7, Protein 8.5
PEANUT BUTTER BANANA QUESADILLA
A light yet satisfying breakfast concoction that incorporates two longtime staples: peanut butter and banana. A perfect start to a relaxing weekend day when coupled with a glass of Moscato and a bowl of chocolate-covered fruit. We suggest eating with your hands.
Provided by lbouza
Categories World Cuisine Recipes Latin American Mexican
Time 15m
Yield 2
Number Of Ingredients 4
Steps:
- Spread half the peanut butter onto one side of 1 flour tortilla; top with sliced banana. Spread the remaining peanut butter on one side of the other flour tortilla; place tortilla, peanut butter-side down, on top of banana slices.
- Spray cooking spray into a skillet and place skillet over medium heat. Place quesadilla into the heated skillet; cook until lightly browned, about 3 minutes per side. Cut quesadillas in half to serve.
Nutrition Facts : Calories 402.6 calories, Carbohydrate 47 g, Fat 20.1 g, Fiber 5.1 g, Protein 13 g, SaturatedFat 4.3 g, Sodium 382.8 mg, Sugar 10.2 g
Tips:
- Choose ripe bananas for a sweeter flavor and softer texture.
- Use a variety of tortillas to add different flavors and textures to your snacks.
- Be creative with your fillings and toppings. Try using different fruits, nuts, seeds, and spreads.
- If you're making the snacks ahead of time, store them in an airtight container in the refrigerator for up to 3 days.
- You can also freeze the snacks for up to 2 months. To reheat, thaw them overnight in the refrigerator or microwave them on low power for 30 seconds at a time, until heated through.
Conclusion:
Banana tortilla snacks are a delicious and healthy snack that can be enjoyed by people of all ages. They're easy to make and can be customized to your liking. So next time you're looking for a quick and easy snack, give banana tortilla snacks a try.
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