Best 3 Baked Banana Chips Recipes
**[Dish Name]** is a crispy, sweet, and healthy snack made from thinly sliced bananas that are baked until golden brown. These chips are a great alternative to sugary snacks and are also a good source of potassium, fiber, and vitamin C. They can be enjoyed on their own or used as a topping for yogurt, oatmeal, or trail mix.
This article provides three different recipes for [Dish Name]:
* **Classic Baked Banana Chips:** This is the basic recipe for baked banana chips. It uses just three ingredients: bananas, lemon juice, and cinnamon.
* **Spiced Baked Banana Chips:** This recipe adds a little bit of spice to the classic baked banana chips. It uses chili powder, cumin, and paprika to give the chips a slightly smoky flavor.
* **Chocolate Baked Banana Chips:** This recipe takes baked banana chips to the next level by adding chocolate. The chocolate chips melt during baking, creating a sweet and decadent treat.
All three of these recipes are easy to follow and can be made with just a few simple ingredients. They are also a great way to use up ripe bananas. So next time you have a bunch of bananas that are about to go bad, try making a batch of [Dish Name]. You won't be disappointed!
BAKED BANANA CHIPS
Banana chips.
Provided by moonwitchkitty
Categories Appetizers and Snacks Snacks Snack Chip Recipes
Time 2h15m
Yield 2
Number Of Ingredients 2
Steps:
- Preheat oven to 225 degrees F (110 degrees C). Line a baking sheet with parchment paper.
- Spread banana slices out onto the prepared baking sheet, making sure slices are not touching. Brush slices with lemon juice.
- Bake in the preheated oven for 90 minutes. Check bananas, lifting slices up to separate from the paper once or twice. Continue baking until bananas are dried out, 30 to 90 minutes more.
- Let bananas cool until crispy, at least 5 minutes.
Nutrition Facts : Calories 105.7 calories, Carbohydrate 27.2 g, Fat 0.4 g, Fiber 3.1 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 1.2 mg, Sugar 14.5 g
OVEN-BAKED BANANA CHIPS
What! You can make homemade banana chips?! Firm bananas are easier to slice into thin pieces.
Provided by Chef Lizzie
Categories Appetizers and Snacks Snacks Kids Healthy
Time 2h5m
Yield 1
Number Of Ingredients 1
Steps:
- Preheat oven to 175 degrees F (80 degrees C). Line a baking sheet with parchment.
- Place banana slices in a single layer on prepared baking sheet.
- Bake in the preheated oven for 1 hour; turn banana slices over. Continue baking banana slices until dry and crisp, about 1 hour more.
Nutrition Facts : Calories 105 calories, Carbohydrate 27 g, Fat 0.4 g, Fiber 3.1 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 1.2 mg, Sugar 14.4 g
HEALTHY BAKED BANANA CHIPS
This recipe, from Dole, makes a really great and really healthy snack. These chips are tasty on their own, or you can add them to granola or a snack mix.
Provided by moonpoodle
Categories Breakfast
Time 2h5m
Yield 6 serving(s)
Number Of Ingredients 2
Steps:
- Cut bananas into thin slices.
- Coat slices in lemon juice.
- Bake banana slices on a greased pan in a 200 degree oven, turning every half hour and watching out for burning. Remove when they are crispy, cool, and store in an airtight container.
Nutrition Facts : Calories 36.3, Fat 0.1, Sodium 0.5, Carbohydrate 9.4, Fiber 1, Sugar 4.9, Protein 0.5
Tips:
- Choose ripe bananas for the best flavor and texture.
- Slice the bananas evenly so that they cook evenly.
- Toss the banana slices with a mixture of melted butter, brown sugar, and cinnamon for a sweet and crunchy snack.
- Bake the banana chips at a low temperature (200°F) for 2-3 hours, or until they are crispy.
- Store the banana chips in an airtight container at room temperature for up to 2 weeks.
Conclusion:
Baked banana chips are a delicious and healthy snack that can be made with just a few simple ingredients. They are a good source of potassium, fiber, and antioxidants. They are also a great way to use up overripe bananas. With a little planning, you can easily make your own baked banana chips at home. So next time you have a craving for something sweet and crunchy, reach for a handful of baked banana chips instead of a bag of chips or candy.
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