Best 2 Bahamian Grilled Chicken Recipes

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Embark on a tantalizing culinary journey to the vibrant shores of The Bahamas, where flavors dance and spices ignite. Prepare to savor the delectable Bahamian Grilled Chicken, a dish that captures the essence of this Caribbean paradise. This grilled chicken recipe offers a delightful balance of zesty citrus, aromatic herbs, and a hint of smokiness. Grilled to perfection, the chicken emerges succulent and tender, infused with a symphony of tantalizing flavors.

Accompanying this main course are three irresistibly flavorful dipping sauces, each offering a unique taste experience. Dive into the tangy goodness of a tangy tamarind sauce, bursting with sweet and sour notes. Discover the vibrant flavors of a zesty mango sauce, where tropical sweetness meets a touch of heat. Last but not least, indulge in the creamy delight of a cooling cucumber sauce, providing a refreshing contrast to the grilled chicken's savory profile.

Whether you're hosting a backyard barbecue or seeking a flavorful weeknight meal, this Bahamian Grilled Chicken is guaranteed to impress. Its vibrant colors, tantalizing aromas, and explosion of flavors will transport you to the heart of The Bahamas, leaving you craving more.

Here are our top 2 tried and tested recipes!

BAHAMIAN GRILLED CHICKEN



Bahamian Grilled Chicken image

This recipe is delicious and loaded with flavor. For the best flavor let marinate at least one to two hours. From bigoven.com.

Provided by Vicki Butts (lazyme)

Categories     Chicken

Time 40m

Number Of Ingredients 10

4 chicken breasts, with skin and bone
1 c lime juice
1 small onion, thinly sliced
2 clove garlic, minced
2 hot chiles, thinly sliced
2 tsp thyme, chopped
2 Tbsp vegetable oil
1 Tbsp paprika
1 tsp salt
1/2 tsp ground white pepper

Steps:

  • 1. Rinse the chicken pieces under cold running water, then drain and blot dry with paper towels.
  • 2. Place the pieces in a non-reactive bowl or baking dish and pour in the lime juice; turn the pieces to coat. Let marinate, at room temperature, for fifteen minutes, turning the pieces once or twice.
  • 3. Pour off and discard the lime juice, then add the onion, garlic, chili, thyme, oil, paprika, salt, and pepper and turn the chicken pieces to coat thoroughly. Let the chicken marinated in this mixture for at least fifteen minutes or as long as 1 to 2 hours (the longer the better), covering and refrigerating if marinating the longer time.
  • 4. Preheat the grill, using the two-tiered method (direct and non-direct cooking).
  • 5. When ready to cook, oil the grill grate. Using a rubber spatula, scrape any bits of onion or garlic off the chicken pieces. Arrange to pieces, skin side down on the grate over the hotter section of the grill and cook for three to five minutes, and finish cooking as directed in the next 2 steps.
  • 6. After oiling the grill grate, place the pieces, skin side down, on the hotter section of the grill. Cook until the skin starts to brown, three to five minutes. Move the pieces to the cooler section of the grill and continue grilling until the skin is thoroughly browned, five to seven minutes more. Watch carefully and use tongs to move the pieces away from flare-ups.
  • 7. Turn the pieces and move them back to the hotter section of the grill. Brown the second sides well (three to five minutes), and then move the pieces back to the cooler side of the grill to finish cooking.
  • 8. The total cooking time will be 16 to 24 minutes. When ready the chicken will be crisp and golden brown outside and juices will run clear when the meat is pierced.

BAHAMIAN GRILLED CHICKEN



Bahamian Grilled Chicken image

Number Of Ingredients 10

1 chicken (3 1/2 to 4 pounds), quartered, or 4 bone-in chicken breasts halves with skin
1 cup lime juice, fresh
1 onion, small, thinly sliced
2 cloves garlic, minced
1/2 to 2 hot chilies, scotch bonnet or other hot chiles, thinly sliced
2 teaspoons thyme, chopped fresh or 1 teaspoon dried
2 tablespoons vegetable oil
1 tablespoon paprika
1 teaspoon salt
1/2 teaspoon white pepper, freshly ground

Steps:

  • 1. Rinse the chicken pieces under cold running water, then drain and blot dry with paper towels. Place the pieces in a nonreactive bowl or baking dish and pour in the lime juice turn the pieces to coat. Let marinate, at room temperature, for 15 minutes, turning the pieces once or twice.2. Pour off and discard the lime juice, then add the onion, garlic, chile, thyme, oil, paprika, salt, and pepper and turn the chicken pieces to coat thoroughly. Let the chicken marinate in this mixture for at least 15 minutes or as long as 1 to 2 hours (the longer the better), covering and refrigerating if marinating the longer time.3. Preheat the grill, using the two-tiered method.4. When ready to cook, oil the grill grate. Using a rubber spatula, scrape any bits of onion or garlic off the chicken pieces. Arrange the pieces, skin side down, on the grate over the hotter section of the grill and cook for 3 to 5 minutes.5. Transfer the chicken pieces to serving plates or a platter and serve.Serves 4

Nutrition Facts : Nutritional Facts Serves

Tips:

  • Use a flavorful marinade to infuse the chicken with delicious flavors. The recipe suggests a marinade made with olive oil, lemon juice, garlic, thyme, salt, and pepper, but you can adjust the ingredients to suit your taste preferences.
  • Don't overcrowd the grill. Make sure there is enough space between the chicken pieces so that they cook evenly.
  • Cook the chicken over medium heat. This will help prevent the chicken from burning on the outside while remaining raw on the inside.
  • Use a meat thermometer to ensure that the chicken is cooked to perfection. The internal temperature of the chicken should reach 165°F (74°C) before removing it from the grill.
  • Let the chicken rest for a few minutes before serving. This will allow the juices to redistribute throughout the meat, resulting in a more tender and flavorful chicken.

Conclusion:

Bahamian Grilled Chicken is a delicious and flavorful dish that is perfect for any occasion. It is easy to make and can be enjoyed by people of all ages. Whether you are grilling in your backyard or at a campsite, this recipe is sure to be a hit. The combination of the flavorful marinade and the smoky grilled flavor creates a dish that is both satisfying and delicious. Serve it with your favorite sides, such as grilled vegetables, rice, or beans, and enjoy a taste of the Bahamas right in your own home. So, fire up your grill and give this Bahamian Grilled Chicken recipe a try! You won't be disappointed.

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