Best 4 Baby Beef Liver Recipes

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**Discover the Delectable Delight of Baby Beef Liver: A Culinary Journey through Flavor and Nutrition**

Baby beef liver, a culinary gem often overlooked, is an exceptional delicacy that offers a symphony of flavors and remarkable nutritional benefits. This versatile organ meat, sourced from young calves, boasts a tender texture and a rich, slightly gamey flavor that can elevate any dish to new heights. As you venture into the realm of baby beef liver recipes, you will find a diverse collection of culinary creations that showcase its versatility. From classic preparations like pan-fried liver and onions to innovative dishes such as liver pâté and liver mousse, each recipe promises a unique taste experience. Whether you prefer a quick and easy weeknight meal or an elaborate feast for a special occasion, baby beef liver has something to offer every palate. Join us on this delectable journey as we explore the culinary wonders of baby beef liver, unlocking its hidden potential and transforming it into unforgettable dishes that will tantalize your taste buds.

Here are our top 4 tried and tested recipes!

ABSOLUTE BEST LIVER AND ONIONS



Absolute Best Liver and Onions image

This recipe will turn liver haters into converts. Very simple! The three things that will set your liver above all others are: 1) soak in milk, 2)turn liver as little as possible and 3) don't overcook!

Provided by JSHULER43

Categories     Everyday Cooking

Time 45m

Yield 4

Number Of Ingredients 6

2 pounds sliced beef liver
1 ½ cups milk, or as needed
¼ cup butter, divided
2 large Vidalia onions, sliced into rings
2 cups all-purpose flour, or as needed
salt and pepper to taste

Steps:

  • Gently rinse liver slices under cold water, and place in a medium bowl. Pour in enough milk to cover. Let stand while preparing onions. (I like to soak up to an hour or two - whatever you have time for.) This step is SO important in taking the bitter taste of the liver out.
  • Melt 2 tablespoons of butter in a large skillet over medium heat. Separate onion rings, and saute them in butter until soft. Remove onions, and melt remaining butter in the skillet. Season the flour with salt and pepper, and put it in a shallow dish or on a plate. Drain milk from liver, and coat slices in the flour mixture.
  • When the butter has melted, turn the heat up to medium-high, and place the coated liver slices in the pan. Cook until nice and brown on the bottom. Turn, and cook on the other side until browned. Add onions, and reduce heat to medium. Cook a bit longer to taste. Our family prefers the liver to just barely retain a pinkness on the inside when you cut to check. Enjoy!

Nutrition Facts : Calories 687 calories, Carbohydrate 74.2 g, Cholesterol 577.9 mg, Fat 20.7 g, Fiber 4.4 g, Protein 48.9 g, SaturatedFat 10.7 g, Sodium 308.7 mg, Sugar 11.2 g

BARBECUED BEEF LIVER



Barbecued Beef Liver image

Beef liver simmered in a sweet and tangy sauce will tempt the picky eaters in your family! Even our teenagers like this. Double the sauce ingredients if you wish to have extra to pour over noodles or rice.

Provided by AUNT MAMIE

Categories     100+ Everyday Cooking Recipes

Time 40m

Yield 4

Number Of Ingredients 11

3 tablespoons all-purpose flour
½ teaspoon salt
½ teaspoon pepper
1 pound beef liver, thinly sliced
⅓ cup water
¼ cup ketchup
2 tablespoons brown sugar
1 tablespoon vinegar
1 tablespoon Worcestershire sauce
1 dash garlic powder
1 tablespoon vegetable oil

Steps:

  • In a resealable plastic bag, mix the flour, salt, and pepper. Place the liver slices into the bag one at a time, seal, and toss to coat.
  • In a bowl, mix the water, ketchup, brown sugar, vinegar, Worcestershire sauce, and garlic powder.
  • Heat the oil in a skillet over medium heat. Brown the liver slices on both sides. Pour the sauce mixture over the liver. Bring to a boil, reduce heat, and simmer 20 minutes, until liver is tender.

Nutrition Facts : Calories 220.8 calories, Carbohydrate 19.7 g, Cholesterol 270.3 mg, Fat 6.8 g, Fiber 0.3 g, Protein 19.8 g, SaturatedFat 1.6 g, Sodium 556.3 mg, Sugar 10.5 g

SAUTEED CALF'S LIVER



Sauteed Calf's Liver image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Number Of Ingredients 8

1 pound calf's liver, cut into 1/2 inch thick pieces
1 1/2 cups whole milk
4 tablespoons unsalted butter
2 medium onions, thinly sliced
1/2 cup all-purpose flour
Coarse salt and freshly ground pepper
2 tablespoons sunflower or other neutral-tasting oil, plus more as needed
4 fresh sage sprigs, thinly sliced

Steps:

  • Place liver in a nonreactive (ceramic or glass) bowl and pour milk over. Refrigerate, covered, 5 to 6 hours.
  • In a large skillet, heat 2 tablespoons butter over medium-high heat. When butter is shimmering, add onions. Cook, stirring occasionally, until softened and translucent, 5 to 10 minutes. Reduce heat to medium-low and continue to cook, stirring more frequently until onions are very soft and brown, 30 to 40 minutes more.
  • Drain liver and discard milk. Pat liver dry with paper towels.
  • Spread flour on a plate and season with salt and pepper. Thoroughly coat liver with the flour mixture, shaking off excess.
  • Heat a large (13-inch) saute pan over medium heat and add remaining 2 tablespoons butter and the oil and heat until shimmering. Cook (in batches, if necessary, to avoid crowding pan) until liver is firm (but not hard) and browned on the outside but still slightly pink in the center, 1 to 2 minutes per side. Repeat with remaining liver, adding more oil to the pan as necessary. Add sage and cook for 1 minute more.
  • Divide liver among plates and top with onions.

SMOTHERED BEEF LIVER



Smothered Beef Liver image

If you like liver, you will LOVE this way of cooking it. Easy and delicious. If you don't like liver, try this and you might learn to LIKE it.

Provided by PATTY MAE

Categories     100+ Everyday Cooking Recipes

Time 30m

Yield 4

Number Of Ingredients 9

3 tablespoons vegetable oil
1 large onion, sliced
1 pound beef liver
½ cup all-purpose flour
1 teaspoon salt, or to taste
¼ teaspoon ground black pepper, or to taste
1 (8 ounce) can tomato sauce
¼ cup water
½ teaspoon dried oregano

Steps:

  • Heat vegetable oil in a large skillet over medium heat. Saute onions until soft, but not browned. Remove from pan using a slotted spoon, and set aside. Slice the liver into serving size pieces, and remove any membrane.
  • In a shallow dish, mix together the flour, salt and pepper. Dredge the liver in the flour mixture, and place into the hot skillet. Brown the liver quickly on each side. Place reserved onions on top of liver pieces. Pour the tomato sauce and water over everything in the pan, lifting the liver pieces to let the tomato sauce coat the bottom of the pan.
  • Sprinkle the oregano over everything, and simmer over low heat for 8 to 10 minutes, stirring occasionally. Adjust salt and pepper to taste. Be careful not to overcook, or liver will be tough. I serve this with mashed potatoes and green beans.

Nutrition Facts : Calories 329.8 calories, Carbohydrate 23.1 g, Cholesterol 312.1 mg, Fat 14.7 g, Fiber 2 g, Protein 25.9 g, SaturatedFat 3.1 g, Sodium 955 mg, Sugar 3.9 g

Tips:

  • Choose fresh, high-quality beef liver: Look for liver that is a deep reddish-brown color and has a smooth, shiny surface. Avoid liver that is slimy or has any discoloration.
  • Soak the liver in milk: This helps to remove any bitterness from the liver and makes it more tender. Soak the liver in milk for at least 30 minutes, or up to overnight.
  • Cook the liver properly: Beef liver should be cooked quickly over high heat to prevent it from becoming tough. Cook the liver for no more than 5-7 minutes per side, or until it is just cooked through.
  • Season the liver well: Beef liver has a strong flavor, so it is important to season it well. Use a variety of seasonings, such as salt, pepper, garlic, onion, and herbs.
  • Serve the liver with a flavorful sauce: A flavorful sauce can help to balance out the strong flavor of the liver. Try serving the liver with a pan sauce made from the liver drippings, a creamy sauce, or a tangy sauce.

Conclusion:

Beef liver is a nutritious and delicious organ meat that can be enjoyed in a variety of ways. By following these tips, you can cook beef liver that is tender, flavorful, and packed with nutrients.

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