Best 8 Asian Tuna Salad Recipes
**Discover a tantalizing culinary journey with Alice's Asian Tuna Salad, a harmonious blend of diverse flavors and textures that will tantalize your taste buds.**
Embark on a voyage of flavors with Alice's Asian Tuna Salad, a symphony of culinary delights that seamlessly fuses the vibrancy of Asian cuisine with the classic charm of a traditional tuna salad. This tantalizing dish offers a delightful interplay of textures, with tender tuna, crunchy vegetables, and a medley of aromatic herbs and spices.
Prepared with three distinct variations, Alice's Asian Tuna Salad caters to a range of culinary preferences. The Classic Asian Tuna Salad captivates with its harmonious balance of flavors, while the Spicy Asian Tuna Salad ignites your palate with a fiery kick. For those seeking a lighter option, the Low-Fat Asian Tuna Salad offers a guilt-free indulgence without compromising on taste.
Each recipe is meticulously crafted to ensure a perfect culinary experience. The Classic Asian Tuna Salad combines tuna, mayonnaise, celery, red onion, and a symphony of Asian-inspired ingredients like soy sauce, sesame oil, and ginger. The Spicy Asian Tuna Salad elevates the experience with the addition of Sriracha sauce and red pepper flakes, creating a delectable balance of heat and flavor. The Low-Fat Asian Tuna Salad artfully utilizes Greek yogurt and light mayonnaise, resulting in a healthier version that retains the dish's signature taste.
Alice's Asian Tuna Salad is a versatile culinary creation that transcends the boundaries of a mere meal. Serve it as a delectable sandwich filling, atop a bed of crisp greens for a refreshing salad, or as a delightful dip for your favorite crackers. Its versatility extends to meal preparation, allowing for effortless make-ahead options that cater to your busy lifestyle.
Indulge in the culinary artistry of Alice's Asian Tuna Salad, a dish that promises to captivate your senses and leave you craving more. Embark on this flavor-filled adventure and discover the harmonious symphony of tastes and textures that await you.
SEARED TUNA SALAD WITH ASIAN VINAIGRETTE
Provided by Food Network Kitchen
Categories appetizer
Time 30m
Yield 4 servings
Number Of Ingredients 19
Steps:
- In a small bowl, whisk together the vinegar, soy sauce, lime, ginger, mustard and cilantro. Pour in the oil and continue to whisk until emulsified.
- Season the tuna fillets with salt and pepper; lightly coat with oil. Put sesame seeds on a plate. Coat top and bottom of each fillet with seeds. Heat a large, dry skillet over high heat. Add fillets; cook about 3 minutes. Turn; cook until desired doneness, about 3 to 4 minutes for rare. Slice the tuna into 1-inch thick strips.
- Mix the greens together and spread out on a platter. Add the green onions, rice noodles almonds, and orange segments. Lay the tuna strips on top then drizzle with the vinaigrette. Season with salt and pepper and serve immediately.
ASIAN TUNA SALAD
It's spicy and super-addictive! Serve with lettuce as lettuce wraps. Great with crackers and pita bread, too.
Provided by mimilulu
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 20m
Yield 12
Number Of Ingredients 14
Steps:
- Mix tuna, cranberries, carrot, green onions, cilantro, sesame seeds, ginger, ground chile pepper, and kosher salt together in a large bowl.
- Whisk mayonnaise, chile paste, sesame oil, soy sauce, and honey together in a separate bowl; add to tuna mixture and stir to coat.
Nutrition Facts : Calories 155.5 calories, Carbohydrate 10.4 g, Cholesterol 19.2 mg, Fat 7.1 g, Fiber 0.6 g, Protein 13.8 g, SaturatedFat 1.4 g, Sodium 305.8 mg, Sugar 7.1 g
ASIAN CANNED TUNA SALAD
A simple tuna salad with Asian ingredients that tastes great on top of bok choy leaves or in a sandwich.
Provided by Abraham Ray
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 15m
Yield 3
Number Of Ingredients 8
Steps:
- Combine tuna, daikon, mayonnaise, tahini, soy sauce, wasabi, and sesame seeds in a bowl; mix well. Serve on top of bok choy leaves.
Nutrition Facts : Calories 446.2 calories, Carbohydrate 8.3 g, Cholesterol 42.9 mg, Fat 31.3 g, Fiber 2.7 g, Protein 34.3 g, SaturatedFat 4.7 g, Sodium 1462 mg, Sugar 1.4 g
ASIAN SPICY TUNA SALAD
This tuna salad is one of a kind, simple yet super addictive. Fresh ginger and green chile pepper pair up for this taste explosion!
Provided by Anonymous
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 15m
Yield 3
Number Of Ingredients 7
Steps:
- With a fork, flake tuna into a small bowl. Mix in ginger, pepper, chopped onion, curry powder, mayonnaise, and lemon juice.
Nutrition Facts : Calories 185.8 calories, Carbohydrate 1.9 g, Cholesterol 19.6 mg, Fat 14.9 g, Fiber 0.3 g, Protein 11 g, SaturatedFat 2.3 g, Sodium 125.7 mg, Sugar 0.7 g
SPICY ASIAN TUNA SALAD
Do yourself a favor and try this fabulous variation on traditional tuna salad. It's good for everyday use on top of a salad with an asian vinagrette and can also be served with crackers at a dinner party. If you like a little crunch in your tuna salad feel free to substitute red onion for the green onion or add some chopped up celery. I created this recipe on a whim for use in my sushi rolls and have it posted under "Spicy Tuna Salad Sushi Roll" with a lot of detailed instructions on how to prepare the rolls.
Provided by OwlMonkey
Categories Spreads
Time 2m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Drain your tuna well and mix all of the tuna salad ingredients together. Everyone's different in how spicy they like their food, so you may want to taste it and add a little more spice to make it to your liking. Refrigerate until ready to use.
- Serve with crackers for a delicious appetizer or on a tuna salad; you may even want to try it as a twist on the regular tuna salad sandwich. Enjoy!
Nutrition Facts : Calories 98.3, Fat 4.8, SaturatedFat 0.9, Cholesterol 20.4, Sodium 230.9, Carbohydrate 3.1, Fiber 0.2, Sugar 0.8, Protein 10.3
SPICY ASIAN TUNA SALAD
Categories Condiment/Spread Salad Fish Appetizer No-Cook Cocktail Party Quick & Easy Low Cal Lunch Spring Summer Healthy Potluck
Yield 5
Number Of Ingredients 14
Steps:
- Cook and flake tuna, set aside to cool, alternately, drain jarred tuna well. In medium bowl, combine remaining ingredients and add tuna. Cover and refrigerate overnight to develop full flavor. Use within 4 days.
ASIAN TUNA AND CABBAGE SALAD
Make and share this Asian Tuna and Cabbage Salad recipe from Food.com.
Provided by dicentra
Categories < 15 Mins
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, combine vegetables, almonds and sesame seeds. Add tuna and stir gently to keep tuna in large chunks.
- In a small bowl, whisk together remaining ingredients. Toss with vegetables. Refrigerate for 2-3 hours before serving.
Nutrition Facts : Calories 223.7, Fat 10.6, SaturatedFat 1.7, Cholesterol 37.5, Sodium 516.4, Carbohydrate 9.1, Fiber 3, Sugar 4.8, Protein 23.7
ASIAN TUNA SALAD
Categories Fish
Number Of Ingredients 15
Steps:
- 1. In the large bowl, mix together the mayonnaise, sambal oelek, sesame oil, soy sauce, honey, ginger, kosher salt, sesame seeds, and red pepper flakes. 2. Add the tuna, carrots, green onions, cilantro, and dried cranberries, then toss to mix well. Use as a stuffing for lettuce wraps, tortilla wraps, tomatoes, on top of thick sliced cucumbers, or on top of green salads.
Tips:
- For the best flavor, use fresh, high-quality ingredients.
- If you don't have rice vinegar, you can substitute another mild vinegar, such as white vinegar or apple cider vinegar.
- To make the salad ahead of time, prepare all of the ingredients and store them separately in the refrigerator. Then, assemble the salad just before serving.
- This salad is also great for meal prep. Simply pack it in individual containers and store it in the refrigerator for up to 3 days.
- Serve the salad over rice, noodles, or greens. You can also use it as a sandwich filling or wrap.
Conclusion:
Asian tuna salad is a delicious and easy-to-make dish that is perfect for a light lunch or dinner. It's also a great way to use up leftover tuna. With its fresh, flavorful ingredients and versatile serving options, Asian tuna salad is sure to become a favorite in your home.
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