Best 2 Asian Broccoli And Mushrooms Recipes

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Tantalize your taste buds with a culinary journey to the Orient with our delectable Asian Broccoli and Mushrooms recipes. This collection of easy-to-follow recipes showcases the harmonious blend of flavors, textures, and colors that define Asian cuisine. From the classic stir-fry to the aromatic soup, each recipe promises a unique taste experience that will transport you to the vibrant streets of Asia.

1. **Classic Asian Broccoli and Mushrooms Stir-Fry:** This timeless stir-fry recipe is a symphony of flavors and textures. Tender broccoli florets and succulent mushrooms are tossed in a savory sauce made with soy sauce, ginger, garlic, and sesame oil, creating a dish that is both flavorful and satisfying.

2. **Garlic Butter Broccoli and Mushrooms:** Experience the rich and buttery goodness of this simple yet delicious recipe. Broccoli and mushrooms are sautéed in a luscious blend of butter, garlic, and herbs, resulting in a dish that is both comforting and elegant.

3. **Creamy Asian Broccoli and Mushroom Soup:** Indulge in the velvety smoothness of this Asian-inspired soup. Broccoli and mushrooms are simmered in a creamy broth infused with ginger, garlic, and a hint of soy sauce, creating a comforting and flavorful bowl of goodness.

4. **Crispy Broccoli and Mushrooms with Sweet and Sour Sauce:** Prepare to be tantalized by the vibrant flavors of this sweet and sour dish. Broccoli and mushrooms are coated in a crispy batter and fried until golden brown, then tossed in a tangy sweet and sour sauce that will leave you craving more.

5. **Broccoli and Mushroom Lo Mein:** Embark on a noodle adventure with this classic Chinese dish. Lo mein noodles are stir-fried with broccoli, mushrooms, and a savory sauce made with soy sauce, oyster sauce, and sesame oil, resulting in a flavorful and satisfying meal.

With its diverse range of flavors and textures, this collection of Asian Broccoli and Mushrooms recipes offers something for every palate. Whether you're craving a quick and easy stir-fry or a comforting bowl of soup, these recipes will surely satisfy your cravings for Asian cuisine.

Check out the recipes below so you can choose the best recipe for yourself!

ASIAN PASTA WITH TOFU, SHIITAKE MUSHROOMS AND BROCCOLI



Asian Pasta With Tofu, Shiitake Mushrooms and Broccoli image

A great healthy recipe from the NY Times. (You can prepare the ingredients and blanch the broccoli hours ahead of cooking the dish. The stir-frying is a last-minute operation.)

Provided by S Smith

Categories     Vegetable

Time 30m

Yield 5 serving(s)

Number Of Ingredients 12

2 tablespoons canola oil or 2 tablespoons peanut oil
6 ounces shiitake mushrooms, stems removed, caps quartered
2 plump garlic cloves, minced
2 teaspoons minced fresh ginger
6 scallions, white and light green parts only, sliced
1/2 teaspoon hot red pepper flakes
1/2 lb firm tofu, sliced and drained on paper towels
1 cup chicken stock or 1 cup vegetable stock
2 tablespoons soy sauce (more to taste)
1/2 lb buckwheat noodles, udon noodles (soba) or 1/2 lb dried rice sticks (soak rice sticks in hot water for 20 minutes)
1/4 cup chopped cilantro
2 teaspoons sesame oil

Steps:

  • Bring a large pot of salted water to a boil. Fill a bowl with ice water. Add the broccoli to the boiling water and blanch for 1 minute. Remove to the ice water. Allow to cool, then drain and dry on paper towels. Cover the pot of water and keep hot.
  • Heat a wide, heavy skillet or wok over medium-high heat and add 1 tablespoon of the oil. When it is rippling hot, add the mushrooms and sear for 5 minutes, stirring from time to time. Turn the heat to medium, add the garlic, ginger, scallions, and red pepper flakes and cook for another 30 seconds to a minute, until fragrant. Remove from the heat and transfer the contents of the pan to a bowl.
  • Return the pan to medium-high heat and heat the remaining tablespoon of oil until rippling. Add the tofu and sear on both sides until it begins to color, about 1 minute per side. Add 1 teaspoon soy sauce and stir together. Return the mushroom mixture and the broccoli to the pan. Add the stock and soy sauce, bring to a simmer and turn the heat to low. Simmer uncovered for a minute or two, until the broccoli is crisp-tender, then turn off the heat.
  • Meanwhile, bring the pot of water back to a boil and add the pasta. Cook soba or udon noodles until al dente, about 5 minutes. Cook softened rice noodles for 1 minute. Drain and toss with the mushrooms and the broccoli. Heat through, add the cilantro and sesame oil, toss together, and serve.

ASIAN BROCCOLI AND MUSHROOMS



Asian Broccoli and Mushrooms image

Because it's easy and delicious and healthy. It tastes like those Chinese green beans you get at China Buffet, but a little better, 'cause it's broccoli

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 8

3 cups fresh broccoli florets
4 ounces sliced baby portobello mushrooms
1 tablespoon olive oil
1 teaspoon sesame oil
1 teaspoon butter
3 garlic cloves, minced
1/2 teaspoon seasoning blend
1/4 teaspoon ground chipotle pepper

Steps:

  • In a large nonstick skillet coated with cooking spray, saute broccoli and mushrooms in olive oil, sesame oil and butter until tender. Add the garlic, seasoning blend and chipotle pepper; cook 1 minute longer.

Nutrition Facts : Calories 74 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 214mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

Tips:

  • Prep your ingredients: Before you start cooking, wash and chop your vegetables, and measure out your ingredients. This will help you save time and ensure that everything is cooked evenly.
  • Use a large skillet or wok: This will give you plenty of room to stir-fry the vegetables and mushrooms without overcrowding them. If you don't have a large skillet or wok, you can use a smaller one and cook the vegetables in batches.
  • Cook the vegetables and mushrooms over high heat: This will help them to brown and caramelize, giving them a delicious flavor. Be sure to stir the vegetables and mushrooms frequently so that they cook evenly.
  • Add the sauce last: This will help to prevent the sauce from burning. Once you've added the sauce, stir-fry the vegetables and mushrooms for a minute or two more, or until the sauce has thickened.
  • Serve immediately: Asian broccoli and mushrooms are best served immediately, while they are still hot and crispy.

Conclusion:

Asian broccoli and mushrooms is a flavorful and healthy dish that is perfect for a quick and easy weeknight meal. It's also a great way to get your daily dose of vegetables. With its simple ingredients and easy-to-follow instructions, this recipe is a great choice for beginners and experienced cooks alike. So next time you're looking for a delicious and healthy meal, give Asian broccoli and mushrooms a try!

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