Best 2 Air Fryer Chicken Liver Recipes
**Tantalize Your Taste Buds with Air Fryer Chicken Liver: A Culinary Journey Through Exquisite Recipes**
Chicken liver, often overlooked in the culinary world, is an unsung hero with a rich, earthy flavor and a velvety texture that can transform any dish into a gourmet delight. Embark on a culinary adventure with our collection of air fryer chicken liver recipes, each carefully crafted to showcase the unique characteristics of this delectable ingredient. From crispy and golden chicken liver bites to succulent and tender grilled skewers, our recipes offer a symphony of flavors and textures that will tantalize your taste buds. Whether you prefer a classic preparation or a modern twist, our air fryer recipes provide a convenient and mess-free way to enjoy this versatile ingredient. Prepare to be amazed as you discover the hidden culinary gem that is chicken liver, and elevate your meals to new heights of flavor and sophistication.
AIR FRYER CHICKEN LIVERS
This ten minute meal is so simple and delicious. It is so much easier than pan frying or baking in the oven, and uses a lot less oil. {WW 6 Purple, 7 Green, 6 Blue}
Provided by Ginny
Categories Appetizer
Time 15m
Number Of Ingredients 8
Steps:
- Remove chicken livers from container, rinse and dry on paper towel.
- Combine the flour, cornstarch and seasonings in a small bowl. Combine the egg and milk in a separate bowl.
- Dip the livers in the milk mixture and then in the flour mixture. Lay on the air fryer tray or basket. Continue until all are complete. Don't crowd the pan when cooking.
- Using the Spray Olive Oil, spray the livers and the flour mixture will start to get moist but not wet and goopy.
- Cook at 390 for 10 minutes. Turn them over at the half way point and see if they need a bit more spray oil. Continue cooking until the internal temperature reaches 165 degrees. They will be a deep golden brown.
Nutrition Facts : ServingSize 1 serving, Calories 291 kcal, Carbohydrate 23 g, Protein 26 g, Fat 10 g, SaturatedFat 4 g, Cholesterol 479 mg, Sodium 139 mg, Fiber 1 g, Sugar 3 g
SOUTHERN FRIED CHICKEN LIVERS
Mom made them because they are cheap, and now the convenience stores sell them in the South! You must have a fry screen -- these darn things pop and will burn you! Serve with pepper gravy or a packet of chicken gravy.
Provided by Cindy Capps Lepp
Categories Meat and Poultry Recipes Chicken
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Place the chicken livers in a colander, and rinse with water. Drain the livers well. Whisk together the egg and milk in a shallow bowl until well blended. Place the flour, garlic powder, and salt and pepper in a resealable plastic zipper bag, and shake to combine.
- Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
- Place the chicken livers in the bowl of egg and milk mixture, and coat each liver. Place the livers, one at a time, into the plastic bag of flour mixture, and shake the bag to coat the each liver completely.
- Gently place the coated livers, a few at a time, into the hot oil. Cover the pan of oil with a frying screen to avoid getting burned by spatters of oil that will pop out as the livers fry. Deep fry the livers until crisp and golden brown, 5 to 6 minutes.
Nutrition Facts : Calories 469.8 calories, Carbohydrate 27.5 g, Cholesterol 458.5 mg, Fat 28.9 g, Fiber 1 g, Protein 24 g, SaturatedFat 5.1 g, Sodium 86.5 mg, Sugar 2.1 g
Tips:
- Choose fresh chicken livers: Look for livers that are plump, smooth, and free of blemishes. Avoid livers that are discolored or have an unpleasant odor.
- Soak the chicken livers in milk: This will help to remove any bitterness and make the livers more tender.
- Season the chicken livers well: Use a variety of spices and herbs to flavor the livers, such as garlic powder, onion powder, paprika, and thyme.
- Cook the chicken livers over high heat: This will help to sear the livers and prevent them from becoming dry.
- Do not overcook the chicken livers: Overcooked livers will become tough and rubbery. Cook them just until they are cooked through, about 5-7 minutes.
- Serve the chicken livers immediately: Chicken livers are best served hot and fresh. You can serve them with a variety of sides, such as mashed potatoes, roasted vegetables, or a simple salad.
Conclusion:
Air fryer chicken livers are a quick, easy, and delicious way to enjoy this nutritious organ meat. With just a few simple tips, you can make sure that your air fryer chicken livers are tender, flavorful, and cooked to perfection. So next time you're looking for a healthy and satisfying meal, give air fryer chicken livers a try!
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