Best 6 Zucchini Tomato Toss Recipes

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Summer is the season of fresh, flavorful vegetables, and this zucchini tomato toss is the perfect way to enjoy them. This simple but delicious dish is made with just a few ingredients: zucchini, tomatoes, garlic, olive oil, and basil. It's a versatile dish that can be served as a side dish, main course, or even as a topping for grilled chicken or fish. If you're looking for a healthy and easy way to enjoy summer vegetables, this zucchini tomato toss is the perfect recipe for you.

In this article, you'll find two variations of this classic dish: a traditional zucchini tomato toss and a zucchini tomato toss with feta cheese. Both recipes are easy to make and packed with flavor. So whether you're a fan of simple, rustic dishes or you're looking for something a little more elevated, you're sure to find a zucchini tomato toss recipe in this article that you'll love.

Let's cook with our recipes!

SPAGHETTI WITH ZUCCHINI AND TOMATOES



Spaghetti with Zucchini and Tomatoes image

"This dish is a true taste of summer. Every time make it, feel like I'm doing something good for myself," says Tyler.

Provided by Tyler Florence

Categories     main-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 14

Kosher salt
1 medium zucchini, sliced into thin rounds
1 medium yellow summer squash, sliced into thin rounds
1 pint cherry tomatoes
1 bulb fennel, trimmed, cored and thinly sliced
1/2 onion, finely chopped
4 cloves garlic, chopped
2 tablespoons chopped fresh oregano
1/2 cup extra-virgin olive oil
1/2 teaspoon red pepper flakes
Freshly ground pepper
1 pound spaghetti
Juice of 1 lemon
Grated parmesan cheese, for topping

Steps:

  • Preheat the oven to 450 degrees F. Bring a large pot of salted water to a boil.
  • Combine the zucchini, yellow squash, tomatoes, fennel, onion, garlic and oregano in a large bowl. Add the olive oil, red pepper flakes and a pinch each of salt and pepper and give it a good toss. Dump that out onto 2 baking sheets and spread it out evenly. Roast until the squash and other vegetables begin to caramelize, 15 to 25 minutes. Scrape the vegetables into a large bowl and cover with a plate to keep warm.
  • The pasta water should be boiling by now. Add the spaghetti and stir to separate the strands. Cook until al dente, 8 to 9 minutes, then drain.
  • Toss the spaghetti with the vegetable mixture. Squeeze the lemon juice over the top and toss together. Divide among bowls. Garnish with parmesan, if desired.

CHEESY ZUCCHINI PACKETS WITH ROASTED TOMATOES



Cheesy Zucchini Packets with Roasted Tomatoes image

Thin strips of zucchini sub in for gluten-packed pasta dough in these baked triple cheese-stuffed raviolis. If you don't have a mandoline, a simple vegetable peeler makes perfect zucchini ribbons.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h20m

Yield 4 servings

Number Of Ingredients 10

4 large zucchinis (about 3 pounds)
Kosher salt and freshly ground black pepper
12 medium plum tomatoes (about 3 pounds), halved crosswise and tops trimmed
2 teaspoons Italian seasoning
2 tablespoons extra-virgin olive oil, plus more for drizzling
1 cup whole-milk ricotta (about 10 ounces)
1 cup shredded mozzarella (about 8 ounces)
1 ounce herbed goat cheese
Zest of 1/2 lemon plus juice of 1 lemon
4 cups baby arugula

Steps:

  • Preheat the oven to 425 degrees F. Put a rack on a baking sheet.
  • Use a mandoline or vegetable peeler to make ribbons from the entire length of each zucchini, as wide as possible (the first few may be too skinny). Make 48 ribbons total (you should get 12 from each zucchini). Lie the ribbons flat on the rack on the baking sheet (it's ok if they overlap slightly) and sprinkle with 1 teaspoon salt. Let sit for 10 minutes, then pat completely dry with paper towels.
  • Put the tomatoes in a large bowl and toss with the Italian seasoning, 1 tablespoon of the olive oil, 1 teaspoon salt and a few grinds black pepper. Arrange the tomatoes cut-side down in a 9-by-13-inch baking dish. Bake until soft to the touch and some of the juices have been released, about 25 minutes.
  • Meanwhile, mix the ricotta, mozzarella, goat cheese, lemon zest, 1 teaspoon salt and a few grinds black pepper in a medium bowl. Lay out 2 zucchini ribbons lengthwise and slightly overlapping, then top with 2 more ribbons crosswise and slightly overlapping, to make a cross. Spoon a heaping tablespoon of the cheese mixture in the middle of the zucchini cross. Tightly fold the zucchini over the cheese mixture one ribbon at a time, alternating between the crosswise strips and the lengthwise strips, so you end up with 1 zucchini square. Repeat with the remaining ribbons and filling. Drizzle with the remaining tablespoon olive oil and season with salt and pepper.
  • Put the zucchini packs on top of the roasted tomatoes and bake until the zucchini is softened and the cheese is melted, 10 to 12 minutes.
  • Meanwhile, toss the arugula with the lemon juice and divide among 4 plates. Spoon the tomatoes and zucchini onto the plates and drizzle with olive oil.

ROASTED GARLIC ZUCCHINI AND TOMATOES



Roasted Garlic Zucchini and Tomatoes image

This is my husband's favorite way to eat up summer's 'never-ending' supply of zucchini and tomatoes. Goes great with grilled chicken or fish, or toss it with some cooked pasta. Grape or cherry tomatoes work well too.

Provided by SweetBasil

Categories     Side Dish     Vegetables     Tomatoes

Time 33m

Yield 4

Number Of Ingredients 9

2 zucchini cut in half lengthwise, then cut into 1/2-inch half moons
2 cups quartered ripe tomatoes
½ onion, minced
3 cloves garlic, minced
½ teaspoon crushed red pepper flakes
¼ cup olive oil
salt and pepper to taste
½ cup grated Parmesan cheese
1 tablespoon chopped fresh basil

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Lightly grease a 9x13 inch baking dish.
  • Combine the zucchini, tomatoes, onion, garlic, and red pepper flakes in the prepared baking dish. Drizzle with the olive oil, season with salt and pepper, and mix well.
  • Place in preheated oven. Roast until vegetables are tender and slightly golden, about 18 minutes. Remove from oven; sprinkle with the Parmesan cheese and basil.

Nutrition Facts : Calories 204.1 calories, Carbohydrate 9.5 g, Cholesterol 8.8 mg, Fat 16.8 g, Fiber 2.4 g, Protein 5.9 g, SaturatedFat 3.7 g, Sodium 165.2 mg, Sugar 4.7 g

ZUCCHINI WITH FRESH TOMATOES AND MOZZARELLA



Zucchini With Fresh Tomatoes and Mozzarella image

Provided by Mark Bittman

Categories     easy, quick, salads and dressings, side dish

Time 30m

Number Of Ingredients 7

1 1/2 pounds zucchini
1 1/2 pounds tomatoes
1 pound mozzarella
Olive oil
Balsamic vinegar
Salt and pepper
Basil, for garnish

Steps:

  • Heat a charcoal or gas grill; the fire should be medium-low and the rack about 4 inches from the heat.
  • Cut 1 1/2 pounds zucchini into 1/2-inch-thick slices.
  • Rub zucchini with olive oil, salt and pepper; grill, turning once, until nicely browned and tender, 6 to 8 minutes.
  • As zucchini cooks, slice 1 1/2 pounds tomatoes and 1 pound mozzarella into 1/4 inch rounds.
  • Toss (or layer) with the zucchini, and drizzle with balsamic vinegar and olive oil; season with salt and pepper.
  • Garnish with basil.

ZUCCHINI TOMATO TOSS



Zucchini Tomato toss image

I tried a similar recipe but altered most of it to my own taste and came up with this one. It's really zesty and something different.

Provided by Peeps

Categories     Vegetable

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 10

4 cups thinly sliced zucchini
1/4 cup chopped red onion
3 tomatoes, cut in wedges
1/4 cup vegetable oil
1/4 cup vinegar
2 tablespoons sugar
1 clove garlic, chopped fine
1 teaspoon salt
1/8 teaspoon pepper
1 teaspoon basil

Steps:

  • Mix all together and marinate for at least 2 hours if not more.
  • The longer it sits the better it tastes.
  • Yummy!

Nutrition Facts : Calories 126.3, Fat 9.4, SaturatedFat 1.2, Sodium 399.4, Carbohydrate 10.3, Fiber 1.8, Sugar 7.5, Protein 1.6

TOMATO ZUCCHINI AND CHEESE TOSS



Tomato Zucchini and Cheese Toss image

Make and share this Tomato Zucchini and Cheese Toss recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

2 cups cherry tomatoes or 2 cups grape tomatoes, halved
2 cups sliced zucchini (cut in half lengthwise, cut into 1/4-inch slices)
1 cup cubed monterey jack cheese or 1 cup sharp white cheddar cheese
1/2 cup thinly sliced sweet onion (optional)
1/2 cup prepared balsamic vinaigrette
2 tablespoons chopped fresh basil leaves
1 tablespoon dijon-style mustard
1 teaspoon sugar

Steps:

  • Combine dressing, basil, mustard and sugar in 1-cup glass measure; mix well.
  • Combine tomatoes, zucchini and cheese (and optional onions) in large bowl.
  • Pour dressing over salad ingredients; mix well to coat.

Nutrition Facts : Calories 133.7, Fat 8.9, SaturatedFat 5.5, Cholesterol 25.1, Sodium 160.2, Carbohydrate 6.1, Fiber 1.5, Sugar 4.7, Protein 8.4

Tips:

  • Choose ripe, flavorful zucchini and tomatoes. This will ensure that your dish has the best possible flavor.
  • Cut the zucchini and tomatoes into evenly sized pieces. This will help them cook evenly.
  • Use a large skillet or sauté pan for cooking. This will give the vegetables plenty of room to brown and caramelize.
  • Don't overcrowd the pan. If you do, the vegetables will steam instead of brown.
  • Cook the vegetables over medium heat. This will help them cook evenly without burning.
  • Season the vegetables with salt and pepper to taste. You can also add other herbs and spices, such as basil, oregano, or garlic powder.
  • Serve the zucchini and tomato toss immediately. It is best enjoyed fresh.

Conclusion:

Zucchini and tomato toss is a simple but delicious dish that can be enjoyed as a side dish or main course. It is a great way to use up fresh zucchini and tomatoes from your garden. The dish is also very versatile; you can add other vegetables, such as bell peppers or onions, or you can serve it with a variety of sauces or dressings.

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