Indulge in a symphony of flavors with our enticing Zucchini Lemon Pasta, a culinary masterpiece that marries the vibrant freshness of zucchini and the zesty brightness of lemon. This delightful dish, crafted with a medley of textures and colors, offers a journey for the senses that will leave you craving for more.
Savor the tender-crisp zucchini ribbons, sautéed to perfection, mingling harmoniously with the vibrant lemon sauce, a delectable blend of butter, lemon juice, zest, garlic, white wine, and Parmesan cheese. Each forkful bursts with a burst of tangy, savory, and refreshing notes, tantalizing your taste buds.
As you delve deeper into this culinary adventure, discover a delightful twist – succulent shrimp, pan-seared to golden perfection, adding a layer of briny sweetness that complements the zesty sauce and tender zucchini. Or, for a vegetarian delight, substitute tofu or roasted chickpeas, creating a protein-packed and equally flavorful rendition.
Garnish your masterpiece with a sprinkling of fresh herbs, such as basil, parsley, or chives, adding a touch of vibrant color and an aromatic finish that elevates the dish to a new level of culinary artistry. With its vibrant colors, tantalizing aromas, and exquisite flavors, this Zucchini Lemon Pasta is sure to become a staple in your culinary repertoire.
PASTA WITH ZUCCHINI, FETA AND FRIED LEMON
This is a less saucy, more pasta-salad-like pasta, which is to say it's best served at room temperature after being carted to an outdoor location and eaten directly from the container. The zucchini mixture should be deeply flavorful and concentrated, rather than loose or watery. If you're looking for something saucier, add more olive oil (not pasta water) as needed to coat each piece of pasta before serving.
Provided by Alison Roman
Categories dinner, lunch, weekday, pastas, main course
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Cook pasta in a large pot of salted boiling water until al dente. Drain and rinse pasta with cool water to stop cooking and toss with a drizzle of olive oil to prevent sticking; set aside.
- Heat 1/4 cup olive oil in a large skillet over medium-high heat. Add walnuts, if using, and toss to coat. Cook, stirring occasionally, until walnuts are toasted and golden brown, 3 to 4 minutes. Using a slotted spoon or strainer, transfer the walnuts to a small bowl (leaving the oil behind) and season with salt; set aside.
- Add shallots and lemon to the oil and season with salt and pepper. Cook, stirring occasionally, until both the shallots and lemons are totally softened and have begun to caramelize, 5 to 8 minutes. Add capers and stir to coat in the oil, letting them sizzle a minute or two.
- Add zucchini and season with salt and pepper. (Do not be alarmed at the amount of zucchini in the skillet; it will cook down by about half.) Cook, stirring occasionally, until much of the water has evaporated from the zucchini and it has totally softened, become translucent and is beginning to brown at the edges, 10 to 15 minutes. (This mixture should be very flavorful and lightly saucy.)
- Remove pan from heat and add pasta, tossing to coat. (If your skillet is very full, you can always transfer everything to a large bowl and toss to coat there.) Season with salt and pepper.
- Transfer pasta to a large serving bowl and top with toasted walnuts, feta and herbs, finishing with a drizzle of olive oil.
PASTA WITH ZUCCHINI AND LEMON CAPER SAUCE
Once again--leftovers save the day. Leftover spaghetti, and some unused/leftover produce with no other reason to exist but to transcend the skillet.
Provided by blueberry_ricky
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Cut the zucchini lengthwise into quarters, then crosswise into 1 inch chunks.
- Heat 1 Tbsp olive oil in skillet and add the zucchini.
- Sauté, tossing once or twice, for 2 minutes.
- Add a couple pinches of oregano, grind in some black pepper (a light dusting), and sauté for 1 minute longer.
- Add some kosher salt and sauté 1 minute then remove zucchini to a plate.
- Add the rest of the olive oil and sauté the garlic for a minute, or until it turns toasty color.
- Deglaze with the juice of 1 lemon and reduce by ~1/2-2/3.
- Add the stock or broth, and reduce by 1/2-2/3 again.
- Off heat, Add butter pinch of oregano, a couple grinds of pepper, and capers.
- Return to heat, add the zucchini back in and cook for 1 minute.
- Add pasta just to reheat.
- Grind in some more pepper.
- Serves 2 for a light lunch.
Nutrition Facts : Calories 327.4, Fat 8.2, SaturatedFat 4.2, Cholesterol 17.1, Sodium 540.4, Carbohydrate 56, Fiber 6.5, Sugar 3.5, Protein 11.9
LEMON-PIGNOLI ZUCCHINI PASTA
Transform curly orecchiette, vegetables and herbs into a fresh and flavorful pasta entrée.
Provided by By Brooke Lark
Categories Side Dish
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Cook and drain pasta as directed on package. Rinse with cold water to cool; drain.
- Meanwhile, in large bowl, gently toss zucchini, tomatoes, lemon peel and juice, oil, salt and pepper.
- Add pasta to zucchini mixture; toss until well mixed. Add feta cheese and basil; toss again. Sprinkle with pine nuts. Serve immediately or refrigerate tightly covered up to 24 hours.
Nutrition Facts : Calories 540, Carbohydrate 63 g, Cholesterol 25 mg, Fat 3 1/2, Fiber 6 g, Protein 17 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 430 mg, Sugar 6 g, TransFat 0 g
ZUCCHINI LEMON PASTA
Steps:
- Heat oil and add garlic slices and saute for one minute. Add lemon zest and chili flakes and cook for one minute Add zucchini strips Cook for two minutes Add tomatoes and cook for one minute Add cooked linguine Add fresh basil and lemon juice and stir. Top with parmigiano
LEMON HERB CHICKEN WITH ZUCCHINI PASTA AND RICOTTA
A light yet flavorful dish. Perfect way to help use up your summer harvest.
Provided by Chef V
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 3h45m
Yield 4
Number Of Ingredients 16
Steps:
- Place chicken, garlic, lemon zest, chives, thyme, oregano, 1/2 teaspoon salt, 1/4 teaspoon pepper, and 1/4 cup olive oil in a resealable plastic bag; toss to coat chicken and refrigerate for 3 hours or up to overnight.
- Heat a large skillet over medium heat; cook and stir chicken with marinade until chicken is no longer pink at the center and juices run clear, about 8 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove chicken from pan; set aside to keep warm.
- Drizzle about 1 teaspoon oil into the same skillet over medium-high heat; stir in zucchini and red pepper flakes and cook until zucchini is warm, about 3 minutes; season with salt and pepper. Stir ricotta cheese and basil into zucchini; cook until heated through, about 2 minutes.
- Return chicken to pan with zucchini mixture; stir to combine. Remove pan from heat, squeeze lemon juice over entire dish, and garnish with diced tomatoes.
Nutrition Facts : Calories 297.7 calories, Carbohydrate 11.4 g, Cholesterol 64.6 mg, Fat 16.8 g, Fiber 3.4 g, Protein 26.9 g, SaturatedFat 2.7 g, Sodium 410.1 mg, Sugar 5.6 g
Tips:
- Choose the right zucchini: Look for small to medium-sized zucchini that are firm and deep green in color. Avoid zucchini that are large, soft, or have blemishes.
- Use a spiralizer to create zucchini noodles: A spiralizer is the easiest way to create zucchini noodles. If you don't have a spiralizer, you can use a vegetable peeler to create long, thin strips of zucchini.
- Cook the zucchini noodles briefly: Zucchini noodles only need to be cooked for a few minutes, until they are tender-crisp. Overcooking will make them mushy.
- Add your favorite sauce or dressing: Zucchini noodles can be served with a variety of sauces or dressings. Some popular options include pesto, marinara, and lemon-butter sauce.
- Top with your favorite toppings: Zucchini noodles can be topped with a variety of ingredients, such as grilled chicken, shrimp, or vegetables.
Conclusion:
Zucchini lemon pasta is a delicious and healthy dish that is perfect for a quick and easy weeknight meal. The zucchini noodles are light and refreshing, and the lemon-butter sauce is tangy and flavorful. This dish is also a great way to get your daily dose of vegetables.
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