Best 3 Zucchini Corn Medley Recipes
**Zucchini Corn Medley: A Vibrant and Flavorful Summer Side Dish**
When summer's bounty is at its peak, there's nothing quite like a fresh and flavorful vegetable medley to brighten up your meals. This zucchini corn medley is a vibrant and delicious side dish that showcases the best of the season's produce. With its tender zucchini, sweet corn, crisp bell peppers, and aromatic herbs, this medley is a symphony of flavors and textures that will complement any grilled or roasted protein. Whether you're hosting a backyard barbecue, enjoying a weeknight dinner with family, or packing a healthy lunch for work, this easy-to-make dish is sure to be a hit. With variations for stovetop, oven, and microwave cooking, this recipe offers options to suit your cooking preferences and time constraints, making it a versatile addition to your summer menu.
CORN AND ZUCCHINI MEDLEY
Make and share this Corn and Zucchini Medley recipe from Food.com.
Provided by Dancer
Categories Pork
Time 30m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Place bacon in a large, deep skillet.
- Cook over medium high heat until evenly brown.
- Drain, reserving 1 tablespoon of drippings, crumble and set aside.
- In the skillet with the bacon drippings, saute the zucchini, corn and onion over medium heat until crisp tender, about 10 to 13 minutes.
- Season with pepper.
- Spoon vegetables into a bowl and sprinkle with cheese and crumbled bacon.
Nutrition Facts : Calories 157.7, Fat 10.5, SaturatedFat 3.9, Cholesterol 17.4, Sodium 193.7, Carbohydrate 12, Fiber 2, Sugar 3, Protein 5.7
ZUCCHINI CORN MEDLEY
This side dish with its creamy cheese sauce and zippy taste, turns abundant garden vegetables into a comforting side dish.-Norma Erne, Albuquerque, New Mexico
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a saucepan over medium heat, cook zucchini in water and salt until just tender, about 6 minutes. Add corn; cook for 1 minute. Drain. Stir in chilies; pour into a greased 1-1/2-qt. shallow baking dish. Melt butter in a saucepan; stir in flour and seasonings until smooth and bubbly. Stir in milk; bring to a boil, stirring constantly. Boil 3 to 4 minutes or until thickened. Remove from heat and stir in cheese until melted. Pour over vegetables. Bake, uncovered, at 350° for 20 minutes or until bubbly.
Nutrition Facts :
CORN ZUCCHINI MEDLEY
"I concocted this fresh-tasting side dish when I needed to use zucchini and a little leftover spaghetti sauce," recalls Mary Ann Pals of Chesterton, Indiana. The colorful combination is a mere 31 cents per serving and on the table in minutes.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a saucepan, saute the zucchini, corn and onion in butter until tender. Stir in spaghetti sauce and seasonings; heat through. Stir in the cheese until melted.
Nutrition Facts :
Tips:
- Choose the right zucchini. Look for small to medium-sized zucchini that are firm and have smooth skin. Avoid zucchini that are large or have blemishes.
- Cook the zucchini properly. Zucchini can be cooked in a variety of ways, but the most popular methods are sautéing, grilling, and roasting. Be careful not to overcook the zucchini, as it can become mushy.
- Add other vegetables. Zucchini can be paired with a variety of other vegetables, such as corn, tomatoes, onions, and peppers. This will add flavor and variety to your dish.
- Use fresh herbs. Fresh herbs, such as basil, thyme, and oregano, can add a lot of flavor to zucchini dishes. Add them at the end of cooking to preserve their flavor.
- Serve zucchini as a side dish or main course. Zucchini is a versatile vegetable that can be served as a side dish or main course. It can also be used in salads, soups, and casseroles.
Conclusion:
Zucchini is a delicious and versatile vegetable that can be used in a variety of dishes. It is a good source of vitamins and minerals, and it is also low in calories. With its mild flavor, zucchini can be paired with a variety of other vegetables and herbs. Whether you are looking for a side dish or a main course, zucchini is a great choice. So next time you are looking for a healthy and delicious vegetable to add to your meal, reach for zucchini.
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