Best 2 Zucchini Cheddar Saute Recipes

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Zucchini Cheddar Sauté: A Delightful Medley of Freshness and Comfort

Embark on a culinary journey with our Zucchini Cheddar Sauté, a symphony of flavors that tantalizes the taste buds. This vibrant dish showcases the harmonious blend of tender zucchini, sharp cheddar cheese, and a medley of aromatic herbs. Indulge in the simplicity of this sauté, perfect for a quick and healthy weeknight meal or as a delightful side dish to complement your main course.

Our collection of Zucchini Cheddar Sauté recipes offers a diverse range of culinary experiences. From the classic combination of zucchini, cheddar, and garlic to innovative variations that incorporate sun-dried tomatoes, bacon, or a touch of spice, there's a recipe to suit every palate. Whether you prefer a vegetarian delight or a dish with a meaty twist, our recipes provide endless possibilities for creating a satisfying and memorable meal.

Each recipe is meticulously crafted to guide you through the cooking process with ease. With step-by-step instructions and helpful tips, you'll be able to create a restaurant-quality dish in the comfort of your own kitchen. Discover the art of sautéing zucchini to perfection, achieving a tender-crisp texture that bursts with flavor in every bite. Learn how to incorporate the perfect amount of cheddar cheese for a rich and gooey indulgence.

Whether you're a seasoned cook or just starting your culinary adventures, our Zucchini Cheddar Sauté recipes are designed to inspire and delight. So gather your ingredients, heat up your skillet, and prepare to savor the goodness of this versatile dish. Let the tantalizing aroma of sautéed zucchini and melted cheddar fill your kitchen as you create a meal that will leave your taste buds dancing with joy.

Here are our top 2 tried and tested recipes!

ZUCCHINI CHEDDAR SAUTE



Zucchini Cheddar Saute image

When zucchini in your garden ripens all at once, try my sauté method and sprinkle with cheese and toppings. We sometimes add other quick-cooking veggies. -Margaret Drye, Plainfield, New Hampshire

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings

Number Of Ingredients 10

3 tablespoons butter
3/4 cup chopped onion
1-1/2 teaspoons dried basil
4 cups coarsely shredded zucchini
1 large garlic clove, minced
3/4 teaspoon salt
1/4 teaspoon pepper
1 cup shredded cheddar cheese
2 medium tomatoes, cut into 3/4-inch pieces
3 tablespoons sliced ripe olives

Steps:

  • In a large skillet, heat butter over medium heat. Add onion and basil; cook and stir until onion is tender, 4-5 minutes. Add zucchini and garlic; cook and stir over medium-high heat just until zucchini is tender, 2-3 minutes. Stir in salt and pepper., Top with cheese, tomatoes and olives. Cook, covered, on low until cheese is melted, about 1 minute.

Nutrition Facts : Calories 244 calories, Fat 19g fat (12g saturated fat), Cholesterol 53mg cholesterol, Sodium 747mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 3g fiber), Protein 10g protein.

CHEDDAR ZUCCHINI SAUTE



Cheddar Zucchini Saute image

"I got this recipe from my sister-in-law and we just love it," says Greta Igl in Menomonee Falls, Wisconsin. "It tastes wonderful, comes together in minutes and is a great way to use up all our garden zucchini."

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 7

1-1/2 cups chopped zucchini
1/4 cup chopped onion
1 teaspoon minced fresh basil or 1/4 teaspoon dried basil
1/8 teaspoon garlic powder
1 tablespoon butter
1/3 cup chopped tomato
1/4 cup shredded cheddar cheese

Steps:

  • In a small skillet, saute the zucchini, onion, basil and garlic powder in butter for 4-6 minutes or until vegetables are crisp-tender, stirring occasionally. Stir in tomato and cheese. Cook over medium heat for 1-2 minutes or until cheese is melted.

Nutrition Facts : Calories 75 calories, Fat 3g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 141mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein.

Tips:

  • Choose the right zucchini: Select firm, medium-sized zucchini with dark green skin and no blemishes. Overgrown zucchini can have a tough texture and bitter taste.
  • Use a sharp knife: A dull knife will crush the zucchini and release too much water, making the sauté soggy. A sharp knife will give you clean, even slices that will cook evenly.
  • Don't overcrowd the pan: Cooking too much zucchini at once will create steam and prevent the zucchini from browning. Cook the zucchini in batches if necessary.
  • Cook the zucchini until it is tender-crisp: Overcooked zucchini will be mushy and bland. Cook it just until it is tender-crisp, about 3-4 minutes per side.
  • Season the zucchini well: Salt and pepper are essential seasonings for zucchini sauté. You can also add other herbs and spices, such as garlic powder, onion powder, or paprika.
  • Serve the zucchini sauté immediately: Zucchini sauté is best served hot and fresh. It can be served as a side dish or main course, and it is also a great addition to salads, pasta dishes, and omelets.

Conclusion:

Zucchini cheddar sauté is a quick, easy, and delicious way to enjoy this summer vegetable. With its simple ingredients and vibrant flavors, it's a dish that everyone will love. So next time you're looking for a healthy and satisfying meal, give this zucchini cheddar sauté a try. You won't be disappointed!

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