Best 2 Zucchini And Yogurt Farfalle Recipes

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**Zucchini and Yogurt Farfalle: A Refreshing and Flavorful Summer Pasta Dish**

As the summer sun shines bright, it's time to embrace the bounty of fresh and vibrant produce that the season has to offer. Among these delightful offerings, zucchini and yogurt take center stage in this refreshing and flavorful pasta dish – Zucchini and Yogurt Farfalle. This culinary creation combines the delicate sweetness of zucchini, the tangy creaminess of yogurt, and the delightful bite of farfalle pasta, resulting in a symphony of flavors that will tantalize your taste buds. Whether you're looking for a light and healthy lunch option, a delightful vegetarian dinner, or a side dish that complements grilled meats, this Zucchini and Yogurt Farfalle has you covered. With its vibrant colors, simple preparation, and burst of flavors, this dish promises to be a hit at your next gathering or a delightful treat for yourself. So, let's embark on a culinary journey and explore the tantalizing world of Zucchini and Yogurt Farfalle.

Other than zucchini and yogurt farfalle, this article also presents a delightful collection of recipes featuring zucchini and yogurt, each offering its unique charm and flavor profile. From the refreshing Zucchini and Yogurt Soup, perfect for a light and healthy meal, to the creamy and flavorful Zucchini and Yogurt Dip, ideal for gatherings and parties, this article has something for every palate. You'll also find the delectable Zucchini Yogurt Bread, a moist and flavorful treat that combines the goodness of zucchini and yogurt, and the savory Zucchini Yogurt Fritters, a crispy and delicious appetizer or snack. With a variety of recipes to choose from, this article is your ultimate guide to exploring the culinary possibilities of zucchini and yogurt.

Check out the recipes below so you can choose the best recipe for yourself!

ZUCCHINI AND YOGURT FARFALLE



Zucchini and Yogurt Farfalle image

Make and share this Zucchini and Yogurt Farfalle recipe from Food.com.

Provided by Boomette

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

225 g farfalle pasta
4 small zucchini, grated
2 tablespoons extra virgin olive oil
1 garlic clove, finely chopped
2 teaspoons fresh rosemary, chopped
1 cup plain yogurt (in the recipe it asks for 10% of fat, I don't know if you use reduced-fat or fat-free, if it will af)
1/2 cup parmigiano-reggiano cheese, grated
3 tablespoons butter
salt and pepper

Steps:

  • In a saucepan with salted boiling water, cook pasta until al dente. Drain and lightly oil. Set aside.
  • In a large skillet, brown the zucchini at high heat in oil until lightly golden. Add garlic, rosemary and keep cooking 1 minute. Add pasta and remaining ingredients. Stir well and reheat. Adjust seasoning. You can serve with lamb chops.

FARFALLE WITH YOGURT AND ZUCCHINI



FARFALLE WITH YOGURT AND ZUCCHINI image

Categories     Pasta

Number Of Ingredients 8

1 pound farfalle
4 medium zucchini (about 1 1/2 pounds), coarsely shredded
4 tablespoons unsalted butter
1 cup plain whole-milk Greek yogurt
1 cup freshly grated Parmigiano-Reggiano cheese, plus more for serving
Freshly grated nutmeg
Lemon zest
Kosher salt and freshly ground pepper

Steps:

  • In a large pot of boiling salted water, cook the farfalle until al dente; about 1 minute before the farfalle is done, add the shredded zucchini to the pot, reserving some for topping. Drain the farfalle and zucchini, reserving 1/4 cup of the pasta cooking water. Meanwhile, in a large, deep skillet, melt the butter. Remove from the heat. Stir in the Greek yogurt and the 1 cup of grated Parmigiano-Reggiano and season the yogurt sauce with freshly grated nutmeg, salt and pepper. Add the farfalle, zucchini and reserved pasta water to the saucepan and cook over low heat, tossing, until the sauce coats the pasta; transfer to warmed bowls and top with the extra cheese, grated zucchini, and lemon zest.

Tips:

  • Use fresh, young zucchini. Older zucchini can be tough and bitter.
  • Slice the zucchini thinly. This will help it cook evenly and quickly.
  • Don't overcook the zucchini. It should be tender but still have a slight crunch.
  • Use a good quality yogurt. Greek yogurt is a good option because it's thick and creamy.
  • Season the yogurt sauce to taste. You may want to add salt, pepper, garlic powder, or other herbs and spices.
  • Serve the pasta warm or at room temperature. It's also delicious the next day.

Conclusion:

This zucchini and yogurt farfalle is a quick and easy weeknight meal that's perfect for summer. It's light and refreshing, yet still filling and satisfying. The yogurt sauce is a great way to use up leftover yogurt, and it adds a delicious tanginess to the pasta. This dish is also a great way to get your kids to eat their vegetables.

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