Best 5 Zucchini And Apple Saute Recipes

SAUTEED KALE WITH APPLES

Steps:

• Heat olive oil in a large skillet over medium heat; cook and stir onion until tender, about 4 minutes. Add apples, vinegar, salt, and pepper; cover skillet and cook until apples are tender, about 3 minutes. Add kale; cover and cook until kale is tender, 4 to 5 minutes.

ZUCCHINI AND APPLE SAUTE

Steps:

• Heat 2 tbs. oil in a frying pan, add the onion; cook over low heat 7-8 minute.
• Add apple and tomato; cook for 5 minute stirring.
• Remove apple, tomato and onion from pan and set aside.
• Sprinkle zucchini with salt; toss. Heat remaining oil in same pan and fry zucchini until tender.
• Reduce heat; add onions mixture back to the pan. Simmer for 5 minutes.
• Mix the parsley and garlic, then add to the zucchini and onion mixture in pan. Simmer for a few minutes, then add salt and pepper.
• Serve immediately.

CURRIED ZUCCHINI SOUP WITH APPLE GARNISH

Steps:

• Place butter and onions in a deep pot over medium heat. Cook, stirring, until the onions are wilted, about 2 minutes. Add the garlic. Cook, stirring, for one minute. Add the curry powder. Season with salt to taste. Add the zucchini. Stir for a minute.
• Add the chicken stock. Bring to a boil, reduce heat, cover, and simmer for 10 minutes.
• Puree the soup in a blender or food processor. Refrigerate.
• When the soup is cold, stir in the yogurt, reserving a little for garnish. Peel and core the apple; then, cut it into small cubes, and stir into the soup. Garnish soup with a dollop of yogurt and some mint leaves.

CHEESY ZUCCHINI SAUTE

Steps:

• In a large skillet, saute onion in butter until crisp-tender. Stir in the zucchini, basil, salt and garlic powder. Cook and stir for 4-5 minutes or until zucchini is crisp-tender. Sprinkle with the cheese, tomato and olives. , Cover and cook for 4-5 minutes or until cheese is melted. Serve immediately.

ZUCCHINI WITH SHALLOTS

Steps:

• Rinse the zucchini and pat dry. Trim off the ends, but do not peel them. Cut into 1/8-inch slices.
• Heat the oil in a nonstick skillet and when the oil is hot, add the zucchini. Saute the zucchini over high heat, shaking the pan and tossing gently. Add salt and pepper, and cook a total of 5 minutes.
• Add the bread crumbs and butter to the pan. When the crumbs start to brown, add the shallots and cook for another minute, tossing. Serve sprinkled with parsley.