Get ready to tantalize your taste buds with our delightful Zesty Broiled Chicken Thighs recipe, a culinary journey that promises a burst of flavors. This succulent dish features tender, juicy chicken thighs marinated in a vibrant blend of zesty lemon, earthy oregano, aromatic thyme, and a hint of garlic, creating a tantalizing symphony of flavors. Broiled to perfection, the chicken emerges with a crispy, golden-brown exterior and a moist, succulent interior, offering a delightful contrast in textures. Accompany this main course with a medley of flavorful side dishes, such as our refreshing Lemony Orzo Salad for a light and tangy complement, or our creamy and indulgent Garlic Mashed Potatoes for a comforting and rich accompaniment. For a vibrant pop of color and a healthy dose of crunch, our simple yet delicious Roasted Green Beans will add a delightful dimension to your meal. And to satisfy your sweet cravings, indulge in our delectable Chocolate Mousse, a rich and decadent dessert that will leave you craving more.
Here are our top 2 tried and tested recipes!
ZESTY BROILED CHICKEN THIGHS
Sometimes, I just don't want to grill in the heat, outside. Using the broiler for these boneless, skinless chicken thighs only takes a few minutes, inside my air-conditioned kitchen, and gives the chicken a lovely char. We like Mexican flavors, so these can be sliced and used as fajitas, or as a soft chicken taco. I used them whole, as a main dish, to go along with Southwestern Veggie Skillet, on the Allrecipes site, and Mexican rice. Garnish with fresh cilantro or flat-leaf parsley.
Provided by Bibi
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 1h10m
Yield 12
Number Of Ingredients 12
Steps:
- Combine onion, lime juice, orange juice, garlic, avocado oil, coriander, cumin, Mexican oregano, chipotle chile powder, and smoked paprika in the bowl of a blender or food processor. Pulse several times to mix, then puree for 1 minute, until there are no visible pieces.
- Place marinade in a 1-gallon resealable bag and add chicken thighs. Squeeze out most of the air and seal. Gently squeeze contents of the bag until the chicken pieces are coated. Marinate in the refrigerator for 30 minutes to 3 hours.
- Set an oven rack about 4 inches from the heat source and preheat the oven's broiler. Place marinated chicken thighs on a broiler pan.
- Broil until chicken thighs start to char, about 8 minutes. Flip and continue broiling until the second side is lightly charred, about 7 minutes more. An instant-read thermometer inserted into the thickest part of the chicken thigh should read at least 165 degrees F (74 degrees C).
- Remove chicken pieces to a serving platter.
Nutrition Facts : Calories 224.6 calories, Carbohydrate 3.5 g, Cholesterol 70.7 mg, Fat 14.3 g, Fiber 0.7 g, Protein 19.6 g, SaturatedFat 3.6 g, Sodium 80.7 mg, Sugar 1.1 g
SPICY ROASTED CHICKEN THIGHS
Here, the bright and zesty flavors of lemon, tomato, ginger, jalapeño and garlic contrast beautifully with the rich, tender dark meat of the chicken. If you like your chicken skin extra crispy, slip it under the broiler for a few minutes after roasting. And yes, you can make this with chicken breasts, but we recommend the skin-on, bone-in variety, and keep a close eye on the time; they'll take less time to cook.
Provided by Mark Bittman
Categories dinner, easy, weekday, main course
Time 45m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Put chicken thighs in a bowl. Mince garlic, ginger and pepper. Toss with all remaining ingredients or put in a small food processor, and grind to a paste. (It is O.K. if the coriander seeds are not fully pulverized. They will add a little crunch.)
- Rub mixture thoroughly into chicken. At this point, you can cover, and refrigerate for up to a day.
- Heat oven to 400 degrees. Put thighs, skin side up, in a roasting pan. Roast for 35 to 45 minutes or until done.
Nutrition Facts : @context http, Calories 682, UnsaturatedFat 31 grams, Carbohydrate 6 grams, Fat 50 grams, Fiber 1 gram, Protein 50 grams, SaturatedFat 14 grams, Sodium 598 milligrams, Sugar 2 grams, TransFat 0 grams
Tips:
- Use a meat thermometer to ensure the chicken is cooked through. The internal temperature should reach 165°F (74°C) before serving.
- Let the chicken thighs rest for a few minutes before serving. This will help the juices redistribute and make the chicken more tender.
- Serve the chicken thighs with your favorite sides. Some popular options include roasted vegetables, mashed potatoes, or rice.
- Feel free to experiment with different flavors. You can add different herbs, spices, or citrus fruits to the marinade to create a unique dish.
- Zesty Broiled Chicken Thighs are a quick and easy weeknight meal. They're also a great option for entertaining guests.
Conclusion:
Zesty Broiled Chicken Thighs are a delicious and versatile dish that can be enjoyed by people of all ages. They're perfect for a quick and easy weeknight meal, or for entertaining guests. With a few simple ingredients and a little bit of time, you can create a flavorful and satisfying dish that everyone will love. So next time you're looking for a new chicken recipe, give Zesty Broiled Chicken Thighs a try. You won't be disappointed!
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