Best 2 Yogurt Raita With Chile And Mint Recipes

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**Yogurt Raita with Chile and Mint: A Refreshing Condiment for Indian Cuisine**

Yogurt raita is a versatile condiment that is commonly served alongside spicy Indian dishes to provide a cooling and refreshing contrast. This yogurt-based sauce is made with a combination of yogurt, water, spices, and often vegetables or fruits. This article presents three distinct yogurt raita recipes that cater to different preferences and dietary needs.

1. **Classic Yogurt Raita**: This traditional yogurt raita recipe forms the foundation for all other variations. It combines yogurt, water, cumin, coriander, green chili, and mint leaves to create a simple yet flavorful condiment. This classic raita is a perfect accompaniment to biryani, kebabs, or any spicy curry dish.

2. **Cucumber Raita**: This refreshing twist on the classic raita incorporates grated cucumber, which adds a hydrating crunch and a subtle sweetness to the sauce. Cucumber raita is an excellent choice for those seeking a lighter and more summery condiment. It pairs well with grilled meats, vegetable curries, and samosas.

3. **Roasted Beetroot Raita**: This vibrant and colorful raita introduces roasted beetroot as its star ingredient. The earthy sweetness of the beetroot blends seamlessly with the tangy yogurt, creating a unique and flavorful sauce. Roasted beetroot raita is a delightful addition to roasted dishes, lentil curries, and even salads.

With its versatility and ability to complement a wide range of dishes, yogurt raita is a must-try condiment for Indian cuisine enthusiasts. These three recipes offer a variety of flavors and textures to suit different tastes and preferences. Whether you prefer the classic simplicity of the original raita, the refreshing crunch of cucumber, or the vibrant sweetness of roasted beetroot, there's a yogurt raita recipe in this article that will tantalize your taste buds and elevate your Indian culinary experience.

Here are our top 2 tried and tested recipes!

MINT RELISH & RAITA



Mint relish & raita image

Two spicy Indian dips in one, perfect for a few poppadums

Provided by Sara Buenfeld

Categories     Condiment

Time 15m

Number Of Ingredients 8

50g mint leaves
2 x 20g packs coriander
2 fresh green chillies , deseeded
½ tsp salt
2 tsp caster sugar
2 tbsp lemon juice
2 x 150ml pots natural yogurt
poppadums , to serve

Steps:

  • Put the herbs in a food processor along with the chillies, salt, sugar, lemon, 1 tbsp water and 2 tbsp yogurt. Blend really well to make a green paste. Tip into a bowl.
  • Spoon off 4 tbsp and mix with the rest of the yogurt to make raita. Cover and chill both overnight.

Nutrition Facts : Calories 37 calories, Fat 1 grams fat, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Protein 3 grams protein, Sodium 0.52 milligram of sodium

MINTY YOGURT CHUTNEY



Minty Yogurt Chutney image

Sometimes Indian cooks use yogurt to make a cooling, barely-spicy raita sauce to accompany a meal. But for snacking, and to give a lift to anything that dips into it, you can also make yogurt into a fiery chutney.

Provided by David Tanis

Categories     quick, condiments, sauces and gravies

Time 15m

Yield About 1 cup

Number Of Ingredients 8

1 cup roughly chopped mint leaves
1 cup roughly chopped cilantro leaves
2 or 3 green chiles, chopped
4 scallions, chopped
1/2 teaspoon salt
2 teaspoons sugar
1/8 teaspoon cayenne
1/2 cup plain whole-milk yogurt

Steps:

  • Using a food processor or blender, grind mint, cilantro, chiles, scallions, salt, sugar and cayenne to a purée, adding a small amount of water if necessary.
  • Transfer mixture to a small bowl, stir in yogurt and mix well. Taste and adjust seasoning. It should be very spicy.

Nutrition Facts : @context http, Calories 108, UnsaturatedFat 1 gram, Carbohydrate 19 grams, Fat 3 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 478 milligrams, Sugar 11 grams

Tips:

  • Choose the right yogurt: Use plain, whole-milk yogurt for the best flavor and texture. Greek yogurt is too thick for this recipe.
  • Chill the yogurt before using: This will help the yogurt set faster and make it more refreshing.
  • Use fresh herbs: Mint and cilantro are the classic herbs for raita, but you can also use other herbs like dill, parsley, or basil.
  • Add some spice: A little bit of chili powder or chopped jalapeño pepper can add a nice kick to the raita.
  • Don't overmix: Raita should be creamy, but not too thick. Overmixing can make it watery.
  • Serve immediately, or chill for later: Raita is best served fresh, but it can also be chilled for up to 3 days.

Conclusion:

Yogurt raita is a refreshing and versatile dish that can be enjoyed in many different ways. It's perfect as a side dish for grilled meats or vegetables, or as a dip for chips or crackers. It can also be used as a topping for tacos or burritos. No matter how you serve it, yogurt raita is sure to be a hit. So next time you're looking for a quick and easy way to add some flavor to your meal, give yogurt raita a try.

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