Best 4 Yogurt Honey Health Mini Muffins Recipes

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Indulge in the delectable Yogurt Honey Health Mini Muffins, a symphony of flavors that tantalize your taste buds and nourish your body. These bite-sized treats are a harmonious blend of creamy yogurt, sweet honey, and wholesome whole wheat flour, resulting in a moist and tender crumb that melts in your mouth. Each muffin is a powerhouse of beneficial nutrients, providing a boost of protein, calcium, and fiber to kickstart your day or serve as a satisfying snack. Whether you're a health-conscious individual, a fitness enthusiast, or simply seeking a guilt-free indulgence, these muffins are a delightful addition to your culinary repertoire. Discover the diverse collection of recipes within this article, catering to various dietary preferences and taste profiles. From the classic Yogurt Honey Mini Muffins to enticing variations like Blueberry Yogurt Muffins, Chocolate Chip Yogurt Muffins, and hearty Zucchini Yogurt Muffins, there's a perfect recipe for every palate. Embark on a culinary journey that nourishes your body and soul with these delectable Yogurt Honey Health Mini Muffins.

Let's cook with our recipes!

YOGURT HONEY HEALTH MUFFINS



Yogurt Honey Health Muffins image

This recipe comes to us courtesy of the Renegade Lunch Lady Chef Ann Cooper and her book Lunch Lessons: Changing the Way We Feed our Children. The addition of yogurt not only makes these muffins moist, but helps them stay fresh in an airtight container for up to three days and still taste wonderful. If cake flour is not readily available, all-purpose flour can be substituted. The muffins will be slightly denser, but will taste just as good.

Time 40m

Yield Makes 24 mini muffins

Number Of Ingredients 16

1 1/2 cup whole wheat pastry flour
1 teaspoon baking powder
1 teaspoon baking soda
3/4 teaspoon kosher salt
4 1/2 teaspoons sugar
2 tablespoons rolled oats
1 tablespoon diced dried cranberries
1 tablespoon diced dried apricots
1 tablespoon unsalted sunflower seeds
1 teaspoon orange zest
1 tablespoon toasted bran
1/2 cup nonfat plain yogurt
1/4 cup honey
1 teaspoon pure vanilla extract
8 tablespoons (1 stick) unsalted butter, melted
2 eggs

Steps:

  • Preheat the oven to 350°F and oil a mini muffin pan.
  • In a large mixing bowl, sift together the flour, baking powder, baking soda, salt and sugar.
  • Add the oats, cranberries, apricots, sunflower seeds, orange zest and bran and mix to combine.
  • In another bowl combine the yogurt, honey, vanilla, butter and eggs and stir until the ingredients are well blended.
  • Pour the yogurt mixture into the dry ingredients and stir to mix, just until all ingredients are incorporated.
  • Take care not to overmix.
  • Fill muffin cups two-thirds of the way with batter.
  • Bake until golden brown and cooked through, about 20 minutes.

Nutrition Facts : Calories 95 calories, Fat 4 grams, SaturatedFat 3 grams, Cholesterol 31 milligrams, Sodium 191 milligrams, Carbohydrate 12 grams, Protein 2 grams

HEALTHY BLUEBERRY MUFFINS



Healthy Blueberry Muffins image

These healthy blueberry muffins are golden, fluffy, moist and delicious! No one will guess this recipe is made with 100% whole wheat flour and naturally sweetened with honey or maple syrup. Recipe yields 12 muffins.

Provided by Cookie and Kate

Categories     Muffin

Time 35m

Number Of Ingredients 12

1 3/4 cups plus 1 teaspoon white whole wheat flour or regular whole wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon fine sea salt
1/4 teaspoon ground cinnamon (optional)
1/3 cup melted coconut oil or extra-virgin olive oil
1/2 cup honey or maple syrup
2 eggs, preferably at room temperature
1 cup plain Greek yogurt*
2 teaspoons vanilla extract
1 cup (6 ounces) blueberries, fresh or frozen
1 tablespoon turbinado sugar (also called raw sugar), for sprinkling on top

Steps:

  • Preheat the oven to 400 degrees Fahrenheit. If necessary, grease all 12 cups on your muffin tin with butter, coconut oil or cooking spray (my pan is non-stick and doesn't require any grease).
  • In a large mixing bowl, combine 1 3/4 cups of the flour with the baking powder, baking soda, salt and cinnamon. Mix them together with a whisk.
  • In a medium mixing bowl, combine the oil and honey or maple syrup and beat together with a whisk. Add the eggs and beat well, then add the yogurt and vanilla. Mix well. (If the coconut oil solidifies in contact with cold ingredients, gently warm the mixture in the microwave in 30 second bursts.)
  • Pour the wet ingredients into the dry and mix with a big spoon, just until combined (a few lumps are ok). In a small bowl, toss the blueberries with the remaining 1 teaspoon flour (this helps prevent the blueberries from sinking to the bottom). Gently fold the blueberries into the batter. The mixture will be thick, but don't worry.
  • Divide the batter evenly between the 12 muffin cups (I used an ice cream scoop with a wire level, which worked perfectly). Sprinkle the tops of the muffins with turbinado sugar. Bake the muffins for 16 to 19 minutes, or until the muffins are golden on top and a toothpick inserted into a muffin comes out clean.
  • Place the muffin tin on a cooling rack to cool. You might need to run a butter knife along the outer edge of the muffins to loosen them from the pan. If you have leftover muffins, store them, covered, at room temperature for 2 days, or in the refrigerator for up to 5 days. Freeze leftover muffins for up to 3 months.

Nutrition Facts : ServingSize 1 muffin, Calories 197 calories, Sugar 14.9 g, Sodium 160.9 mg, Fat 7.6 g, SaturatedFat 5.6 g, TransFat 0 g, Carbohydrate 28.5 g, Fiber 2.2 g, Protein 5.4 g, Cholesterol 32.9 mg

YOGURT HONEY HEALTH MINI MUFFINS



Yogurt Honey Health Mini Muffins image

This recipe comes to us courtesy of the Renegade Lunch Lady Chef Ann Cooper and her book Lunch Lessons: Changing the Way We Feed our Children. The addition of yogurt not only makes these muffins moist, but helps them stay fresh in an airtight container for up to three days and still taste wonderful. If cake flour is not readily available, all-purpose flour can be substituted. The muffins will be slightly denser, but will taste just as good. (recipe found on Whole Foods website)

Provided by januarybride

Categories     Quick Breads

Time 35m

Yield 24 mini muffins, 8 serving(s)

Number Of Ingredients 16

1 1/2 cups cake flour (may sub pastry flour)
1 teaspoon baking powder
1 teaspoon baking soda
3/4 teaspoon kosher salt
4 1/2 teaspoons sugar
2 tablespoons rolled oats
1 tablespoon diced dried cranberries
1 tablespoon diced dried apricot
1 tablespoon unsalted sunflower seeds
1 teaspoon grated orange zest
1 tablespoon toasted natural bran
1/2 cup nonfat yogurt
1/4 cup honey
1 teaspoon vanilla extract
8 tablespoons unsalted butter, melted
2 eggs

Steps:

  • Preheat oven to 350°F and grease a mini muffin pan.
  • In a large mixing bowl, sift together the flour, baking powder, baking soda, salt and sugar. Add the oats, cranberries, apricots, sunflower seeds, orange zest and bran and mix to combine.
  • In another bowl combine the yogurt, honey, vanilla, butter and eggs and stir until the ingredients are well blended.
  • Pour the yogurt mixture into the dry ingredients and stir to mix, just until all ingredients are incorporated. Take care not to overmix.
  • Fill muffin cups two-thirds of the way with batter.
  • Bake for approximately 20 minutes or until golden and cooked through.

LEMON YOGURT HONEY MUFFINS



Lemon Yogurt Honey Muffins image

sneaked this out of a book in the bookshop! they have a light texture and very moist, with the lovely taste of lemon and a hint of nutmeg.

Provided by Cinnamonised

Categories     Quick Breads

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

55 g butter
5 tablespoons honey
250 ml plain yogurt
1 egg, large
1 lemon, rind of, lemon
65 ml lemon juice
140 g plain flour
170 g whole wheat flour
1 1/2 teaspoons baking soda
1/8 teaspoon nutmeg

Steps:

  • Preheat oven to 190 degrees celsius.
  • Melt butter and honey in saucepan, or microwave.
  • Whisk egg, lemon juice, lemon rind and yogurt together.
  • Mix dry ingredients, add to wet ingredients.
  • Pour into 12 muffin tin, bake for 13-16 minutes.

Tips:

  • Use room-temperature ingredients. This will help the muffins bake evenly and give them a tender texture.
  • Don't overmix the batter. Overmixing can make the muffins tough.
  • Fill the muffin cups only 2/3 full. This will prevent the muffins from overflowing.
  • Bake the muffins until a toothpick inserted into the center comes out clean. Overbaking can make the muffins dry.
  • Let the muffins cool for a few minutes before serving. This will help them hold their shape.

Conclusion:

These Yogurt Honey Health Mini Muffins are a delicious and healthy snack or breakfast option. They're easy to make and packed with nutrients, including protein, fiber, and vitamins. Plus, they're low in sugar and calories. So, next time you're looking for a healthy and satisfying snack, give these muffins a try!

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