Best 4 Yogurt And Fruit Dessert Cup Recipes

Indulge in a delightful medley of flavors and textures with our Yogurt and Fruit Dessert Cup, a vibrant and refreshing treat that will tantalize your taste buds. This culinary creation combines the luscious creaminess of yogurt with the vibrant sweetness of fresh fruits, creating a symphony of flavors that dance on your palate. Whether you prefer the classic combination of berries and vanilla yogurt or crave a tropical twist with mango and coconut yogurt, this versatile dessert offers endless possibilities for customization. Dive into the depths of this delectable dessert and discover the perfect balance between tangy and sweet, creamy and refreshing.

Here are our top 4 tried and tested recipes!

YOGURT & HONEY FRUIT CUPS

Yogurt & Honey Fruit Cups image

This tasty combo of fresh fruit and creamy orange-kissed yogurt is guaranteed to disappear fast from your breakfast table. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories Breakfast Brunch

Time 10m

Yield 6 servings.

Number Of Ingredients 5

Ingredients

4-1/2 cups cut-up fresh fruit (pears, apples, bananas, grapes, etc.)
3/4 cup mandarin orange, vanilla or lemon yogurt
1 tablespoon honey
1/2 teaspoon grated orange zest
1/4 teaspoon almond extract

Steps:

Divide fruit among 6 individual serving bowls. Combine the yogurt, honey, orange zest and extract; spoon over the fruit.

Nutrition Facts : Calories 97 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 22mg sodium, Carbohydrate 23g carbohydrate (9g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic exchanges

EASY BREAKFAST YOGURT AND FRUIT CUPS

Easy breakfast yogurt and fruit cups image

These easy make-ahead breakfast yogurt cups with home-made fruit compote are perfect for grab-and-go breakfasts on busy mornings.

Provided by Alida Ryder

Categories Breakfast Gluten free Healthy Healthy snack Snack Vegetarian

Time 20m

Number Of Ingredients 12

Ingredients

1 cup pineapple (chopped)
1 cup mango (chopped )
2 tbsp sweetener of your choice
2 tsp lime juice
2 cups strawberries (quartered)
1 tbsp sweetener of your choice
1 tsp lemon juice
1 tsp vanilla extract
2 cups blueberries (I used frozen)
1 tbsp sweetener of your choice
1 tsp lemon juice
3 cups Greek yogurt

Steps:

To make the compote, simply place the fruit, sweetener and lemon/lime juice (and vanilla if you're making the strawberry compote) in a saucepan and bring to a simmer. Simmer for 10-15 minutes or until the fruit has broken down and the compote has thickened slightly. Keep in mind that it will continue to thicken as it cools.
Remove the compote from the heat and allow to cool.
Layer with the Greek yogurt in sealable jars/containers and place in the fridge for up to 5 days.

Nutrition Facts : ServingSize 1 yogurt and fruit cup, Calories 101 kcal, Carbohydrate 17 g, Protein 8 g, Cholesterol 3 mg, Sodium 28 mg, Fiber 2 g, Sugar 12 g

YOGURT AND FRUIT PARFAITS

Yogurt and Fruit Parfaits image

Provided by Rachael Ray : Food Network

Categories dessert

Time 5m

Yield 4 servings

Number Of Ingredients 4

Ingredients

3 cups vanilla nonfat yogurt
1 cup fresh or defrosted frozen strawberries in juice
1 pint fresh blackberries, raspberries or blueberries
1 cup good quality granola

Steps:

Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.

Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams

FROYO FRUIT CUPS RECIPE BY TASTY

Froyo Fruit Cups Recipe by Tasty image

Here's what you need: blueberry, raspberry, vanilla greek yogurt

Provided by Betsy Carter

Categories Desserts

Yield 12 cups

Number Of Ingredients 3

Ingredients

blueberry
raspberry
1 ½ cups vanilla greek yogurt

Steps:

Arrange 12 cupcake liners in a muffin tin.
Using a spoon, dollop two tablespoons of yogurt into the bottom of each liner.
Top with blueberries and raspberries.
Freeze for at least two hours.
Remove cupcake liners before serving.
Enjoy!

Tips:

Choose Greek yogurt. It's thicker and creamier than regular yogurt, which will make for a more satisfying dessert.
Use fresh fruit. This will give your dessert the best flavor and nutritional value.
Don't be afraid to experiment. There are many different combinations of yogurt, fruit, and granola that you can try.
Make it a parfait. Layer yogurt, fruit, and granola in a glass or jar for a fun and easy dessert.
Add a drizzle of honey or agave syrup. This will add a touch of sweetness and flavor to your dessert.

Conclusion:

Yogurt and fruit dessert cups are a healthy and delicious way to satisfy your sweet tooth. They're easy to make and can be customized to your liking. With so many different combinations of yogurt, fruit, and granola to choose from, you're sure to find a combination that you love.