Best 7 Yogurt And Apple Raita Recipes

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**Indulge in a symphony of flavors with Yogurt and Apple Raita: A Culinary Journey Through Refreshing Indian Delights**

Originating from the vibrant land of India, Yogurt and Apple Raita is a symphony of flavors that promises to tantalize your taste buds. This refreshing side dish, often served alongside hearty meals, is a delightful blend of creamy yogurt, crisp apples, aromatic spices, and refreshing herbs. It's a journey through the rich culinary traditions of India, offering a perfect balance of tang, sweetness, and cooling effects. With variations ranging from classic to contemporary, Yogurt and Apple Raita offers a versatile canvas for experimentation, making it a beloved dish across the globe.

**Classic Yogurt and Apple Raita: A Timeless Delight**

The classic Yogurt and Apple Raita embodies the essence of this dish. It begins with a base of creamy yogurt, whisked until smooth and luscious. Crisp and refreshing apples, peeled and finely diced, add a delightful crunch and a burst of sweetness. A symphony of aromatic spices, including cumin, coriander, and red chili powder, dances on the palate, while fresh herbs like mint and cilantro bring a burst of vitality. A sprinkle of salt and a squeeze of lemon juice balance the flavors, creating a harmonious ensemble that complements any meal.

**Cucumber and Mint Raita: A Cooling Twist**

For a refreshing twist on the classic, Cucumber and Mint Raita offers a cooling sensation that is perfect for hot summer days. Crisp cucumber, peeled and diced, adds a refreshing crunch, while fresh mint leaves infuse the raita with a vibrant aroma and a cooling effect. A touch of green chili adds a subtle hint of spice, while yogurt, spices, and herbs come together to create a light and flavorful accompaniment to your favorite dishes.

**Beetroot and Carrot Raita: A Colorful Celebration**

Beetroot and Carrot Raita is a vibrant and colorful celebration of flavors. Grated beetroot and carrot add a delightful crunch and a burst of color, while yogurt, spices, and herbs provide a creamy and flavorful base. A hint of cumin, coriander, and red chili powder adds warmth and depth, while fresh cilantro and mint bring a refreshing touch. This raita is not only visually stunning but also packed with nutrients, making it a healthy and delicious choice.

**Experience the Culinary Symphony of Yogurt and Apple Raita**

Yogurt and Apple Raita, in its classic and contemporary variations, is a testament to the culinary diversity of India. Whether you prefer the timeless charm of the classic recipe or are intrigued by the refreshing twists of cucumber and mint or beetroot and carrot, this dish offers a delightful culinary adventure. With its perfect balance of flavors, textures, and cooling effects, Yogurt and Apple Raita is a versatile side dish that complements a wide range of meals. So, embark on this culinary journey and discover the symphony of flavors that await you in this refreshing Indian delight.

Here are our top 7 tried and tested recipes!

APPLE RAITA



Apple Raita image

Raita is an elemental Indian yogurt sauce, refreshing alongside a fiery curry or even as a sauce for a plain grilled fish. Simple to prepare, it is basically seasoned yogurt. Additions may be fresh herbs, toasted spices, ginger, garlic and nearly any vegetable or fruit imaginable, from cucumber or carrot to apple or banana.

Provided by David Tanis

Categories     quick, condiments, dips and spreads

Time 15m

Yield About 1 1/2 cups

Number Of Ingredients 9

1 cup plain whole milk yogurt
1 small tart apple, peeled and coarsely grated
1 teaspoon grated ginger
1 serrano chile, seeds removed, finely chopped
1/4 teaspoon salt, or to taste
1 tablespoon untoasted sesame oil or vegetable oil
1/2 teaspoon black mustard seeds
1/2 teaspoon cumin seeds
1 garlic clove, minced

Steps:

  • In a small mixing bowl, stir together yogurt, apple, ginger, chile and salt.
  • Warm oil in a very small skillet over medium heat. When oil is hot, add mustard seeds and cumin seeds. Let seeds sizzle and pop, then stir in garlic and let sizzle without browning.
  • Carefully pour hot contents of skillet into yogurt and stir together. Let mixture sit for 5 minutes, then taste and adjust seasoning. Serve at cool room temperature. (May be prepared up to several hours in advance.)

Nutrition Facts : @context http, Calories 93, UnsaturatedFat 4 grams, Carbohydrate 8 grams, Fat 6 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 2 grams, Sodium 175 milligrams, Sugar 6 grams

YOGURT WITH APPLES (SEV RAITA)



Yogurt with Apples (Sev Raita) image

When at home, do as they do in India by serving a raita as an accompaniment and a palate cooler when eating spicy foods.

Provided by Betty Crocker Kitchens

Categories     Condiment

Time 45m

Yield 3

Number Of Ingredients 7

2 cups plain regular or fat-free yogurt (1 pound)
1/4 cup water
1 medium unpeeled tart eating apple, coarsely chopped (1 cup)
1 tablespoon finely chopped fresh cilantro
1 tablespoon roasted cumin seed
1/2 teaspoon salt
1/4 teaspoon ground red pepper (cayenne)

Steps:

  • Beat yogurt and water in medium bowl, using wire whisk, until well blended. Stir in remaining ingredients.
  • Refrigerate at least 30 minutes to blend flavors. Cover and refrigerate any remaining yogurt mixture up to 2 weeks.

Nutrition Facts : Calories 35, Carbohydrate 5 g, Cholesterol 0 mg, Fiber 0 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 125 mg

YOGURT AND APPLE RAITA



Yogurt and Apple Raita image

This recipe has been adapted from "From Curries to Kebabs" by Madhur Jaffrey.

Provided by Martha Stewart

Categories     Food & Cooking     Cuisine-Inspired Recipes     Indian-Inspired Recipes

Number Of Ingredients 5

1 1/4 cups plain yogurt, preferably whole milk
1/4 teaspoon coarse salt
Freshly ground pepper
1/8 teaspoon chile powder, or cayenne pepper
1/2 small sweet crisp apple, peeled and finely diced

Steps:

  • Place yogurt in a small bowl. Beat lightly with a fork until smooth and creamy. Stir in salt, pepper, chile powder, and apple.

RAITA RECIPE



Raita Recipe image

Raita Recipe- an Indian yogurt sauce with cucumber, mint and cilantro. Cooling and refreshing, serve this with spicy Indian dishes to cool the palate.

Provided by Sylvia Fountaine

Categories     sauce

Time 15m

Yield 6

Number Of Ingredients 13

¾ cup whole milk plain yogurt ( or sub coconut yogurt)
½ cup finely diced or grated cucumber (removed seeds first)
1 tablespoon finely chopped red onion (optional, sub chives or green onion)
2 teaspoons lemon or lime juice, more to taste
1 tablespoon olive oil
½ teaspoon cumin seeds, toasted, crushed ( or use ground)
½ teaspoon coriander seeds, toasted, crushed ( or use ground)
2-3 tablespoons chopped mint
2-3 tablespoons chopped cilantro
¼ teaspoon salt, more to taste
¼ teaspoon pepper
for heat, add 1-2 teaspoons finely minced serrano peppers- optional
garnish with fresh herbs, chive blossoms or chili flakes

Steps:

  • Place all ingredients in a bowl and stir.
  • Refrigerate until ready to serve.

Nutrition Facts : Calories 43 calories, Sugar 3.8 g, Sodium 85.9 mg, Fat 2.6 g, SaturatedFat 0.7 g, TransFat 0 g, Carbohydrate 4.9 g, Fiber 0.3 g, Protein 0.9 g, Cholesterol 3 mg

RAITA



Raita image

This minty sauce with a creamy yogurt base is a classic Indian side - this version has garam masala and ginger for a warming kick

Provided by Mark Sargeant

Categories     Condiment, Side dish

Time 10m

Number Of Ingredients 8

250g Greek yogurt
1 garlic clove
thumb-sized piece ginger , finely grated
½ small pack coriander , chopped
0.25 small pack mint , leaves chopped
juice 0.5 lime
½ tsp garam masala , plus a little extra to serve
¼ cucumber , grated and lightly squeezed

Steps:

  • Mix all the ingredients and season. Serve sprinkled with extra garam masala.

Nutrition Facts : Calories 45 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 2 grams protein, Sodium 0.1 milligram of sodium

TRADITIONAL INDIAN RAITA



Traditional Indian Raita image

Can't take the heat? Then eat some raita. In India, the condiment is used to cool the palate.

Provided by Bon Appétit Test Kitchen

Categories     Condiment/Spread     No-Cook     Low Fat     Vegetarian     Quick & Easy     Yogurt     Low Cal     Healthy     Low Cholesterol     Bon Appétit

Yield Makes 1 cup

Number Of Ingredients 6

1/2 cup plain yogurt
1/2 cup chopped seeded English hothouse cucumber
2 tablespoons chopped fresh cilantro
2 teaspoons chopped green onions
1/4 teaspoon ground coriander
1/4 teaspoon ground cumin

Steps:

  • Mix all ingredients in medium bowl. Season to taste with salt. Chill raita, covered, until ready to serve.

YOGURT AND APPLE RAITA



Yogurt and Apple Raita image

Make and share this Yogurt and Apple Raita recipe from Food.com.

Provided by susie cooks

Categories     Apple

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 1/4 cups plain yogurt
1/4 teaspoon salt
fresh ground black pepper, to taste
1/4 teaspoon chili powder or 1/4 teaspoon cayenne pepper
1/2 apple, peeled and chopped into a small dice

Steps:

  • Put yogurt in a bowl.
  • Beat lightly with a fork until smooth and creamy.
  • Add all remaining ingredients and mix well.

Nutrition Facts : Calories 56.2, Fat 2.5, SaturatedFat 1.6, Cholesterol 9.9, Sodium 182.4, Carbohydrate 6, Fiber 0.5, Sugar 5.4, Protein 2.7

Tips:

  • Choose the right yogurt: Use plain, whole milk yogurt for the best flavor and texture. Greek yogurt can also be used, but it will result in a thicker raita.
  • Use fresh, crisp apples: The apples should be firm enough to hold their shape when grated. Granny Smith apples are a good choice.
  • Grate the apples finely: This will help them distribute evenly throughout the raita.
  • Add spices to taste: Cumin, coriander, and red chili powder are classic Indian spices that add flavor to the raita. Adjust the amount of each spice to your liking.
  • Chill the raita before serving: This will allow the flavors to meld and develop.

Conclusion:

Yogurt and apple raita is a refreshing and flavorful side dish that is perfect for summer. It is easy to make and can be tailored to your own taste preferences. Serve it with your favorite Indian dishes or enjoy it as a snack on its own.

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