Best 10 Yin Yang Melon Soup Recipes

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**Yin Yang Melon Soup: A Refreshing and Nourishing Summer Dish**

As the summer heat intensifies, it's time to seek out dishes that are both refreshing and nourishing. Yin Yang Melon Soup, a classic Cantonese dish, fits the bill perfectly. This light and flavorful soup features two types of melon, winter melon and bitter melon, simmered in a savory broth with pork ribs, tomatoes, and herbs. The winter melon provides a cooling effect, while the bitter melon adds a touch of bitterness that is said to have medicinal properties. Together, these ingredients create a harmonious balance of flavors and textures that is sure to please the palate.

In this article, you'll find several variations of Yin Yang Melon Soup, each with its own unique twist. From a classic recipe that uses dried shrimp and goji berries to a vegetarian version made with tofu and shiitake mushrooms, there's a recipe here for everyone. So whether you're looking for a traditional Cantonese dish or a lighter, more modern take on this classic soup, you're sure to find something to your liking.

**Recipes included in this article:**

* Classic Yin Yang Melon Soup: This recipe is a great place to start if you're new to Yin Yang Melon Soup. It uses simple ingredients and follows a straightforward cooking method.
* Vegetarian Yin Yang Melon Soup: This recipe is a great option for vegetarians or those who are looking for a lighter version of the soup. It uses tofu and shiitake mushrooms in place of pork ribs.
* Yin Yang Melon Soup with Dried Shrimp and Goji Berries: This recipe adds a bit of extra flavor to the soup with the addition of dried shrimp and goji berries.
* Yin Yang Melon Soup with Clams: This recipe uses clams instead of pork ribs for a more seafood-flavored soup.
* Yin Yang Melon Soup with Corn and Carrots: This recipe adds corn and carrots for a more colorful and nutritious soup.

No matter which recipe you choose, you're sure to enjoy this refreshing and nourishing summer dish. So gather your ingredients and get cooking!

Let's cook with our recipes!

YIN-YANG MELON SOUP



Yin-Yang Melon Soup image

This is very pretty for a summer dinner, people will think it to you all day to make..just don't tell them how quick it was.

Provided by Dancer

Categories     Melons

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb peeled green melon, such as honeydew,cut into 1 inch dice (3 cups)
1/4 cup mint leaf
1/4 cup fresh lime juice
2 tablespoons sugar
1 lb peeled orange melon, such as cantaloupe,cut into 1 inch dice (3 cs.)
3 tablespoons fresh lemon juice

Steps:

  • In a food processor or blender, puree the green melon with the mint, lime juice and 1 tbsp.
  • of the sugar.
  • Pour into a pitcher and refrigerate until chilled, about 1 hour.
  • Rinse out the blender.
  • Add the orange melon, lemon juice and the remaining 1 tbsp.
  • of sugar and puree.
  • Pour into a pitcher and refrigerate until chilled, about 1 hour.
  • At the same time, pour both soups from opposite sides into shallow bowls, taking care to keep them from mixing, and serve.
  • The soups can be refrigerated overnight.

YIN YANG SOUP



Yin Yang Soup image

Provided by Food Network

Categories     appetizer

Time 1h20m

Yield 6 servings

Number Of Ingredients 40

1 tablespoon peanut oil
1 tablespoon onion, thinly sliced
1/2 teaspoon minced ginger
1/2 teaspoon minced garlic
1/2 teaspoon minced green onions (scallions)
1 Kaffir lime leaf, torn
1 lemongrass, trimmed, 3-inches from the base, crushed
2 cup whole peeled plum tomatoes
1 tablespoon tomato paste
Salt and freshly ground white pepper
1 teaspoon sugar
1 tablespoon butter
1 teaspoon chile oil
1 tablespoon peanut oil
1 tablespoon onion, thinly sliced
1/2 teaspoon minced ginger
1/2 teaspoon minced garlic
1/2 teaspoon minced green onions (scallions)
1 small bunch Thai basil
1 (13 1/2-ounce) can coconut milk
2 cups shelled peas
Salt and freshly ground white pepper
1 teaspoon sugar
1 tablespoon butter
6 ounces cooked lobster meat, diced
1/2 cup ripe mango, diced
2 leaves Thai basil, chiffonaded
1/4 cup Asian vinaigrette, recipe follows
Salt and freshly ground white pepper
1 cup assorted herb leaves, mixed
1 cup assorted micro-greens
1/4 cup Asian Vinaigrette
Salt and pepper
Lotus root, thinly sliced, deep-fried
3 tablespoons rice wine vinegar
1 tablespoon sesame oil
2 tablespoons peanut oil
2 tablespoons soy sauce
1/2 lemon, juiced
Salt and freshly ground black pepper

Steps:

  • Tomato Soup: In a saucepan, heat oil. Sweat onions, ginger, garlic, and green onions until glossy, about 1 to 2 minutes. Add lime leaf and lemongrass. Continue to sweat another minute. Add the tomatoes, and tomato paste, and season with salt, pepper, and sugar. Bring to a boil and lower to a simmer. Cook for 10 minutes. Remove the lime leaf and lemongrass. Transfer to a blender, add butter, and chile oil, and process to a puree. Strain through a chinois and chill over a bowl of ice. Reserve.
  • To make the Pea Soup: In a saucepan, heat oil. Sweat onions, ginger, garlic, and green onions until glossy, about 1 to 2 minutes. Add Thai basil and coconut milk. Bring to a boil, lower to a simmer, and add peas. Season with salt, pepper, and sugar. Simmer for 5 minutes. Remove Thai basil. Transfer to a blender, add butter, and process to a puree. Strain through a chinois and chill over a bowl of ice.
  • To prepare the Lobster Salad: In a bowl, combine the lobster meat, mango, and Thai basil. Add 1/4 cup of Asian vinaigrette and season with salt and pepper. Chill until ready to serve.
  • To serve: Place a 2-inch mold ring in center of soup plate. Spoon the lobster salad inside the ring. Press to mold. Ladle the soups on each side of ring. Decorate soup by placing a spoonful of contrasting soups over plated soups. In a bowl, mix the herbs and micro greens with Asian Vinaigrette. Season with salt and pepper. Top lobster salad with micro green mixture and a slice of fried lotus root. Carefully remove ring. Serve immediately.
  • In a small bowl, whisk together the vinegar, sesame oil, peanut oil, soy sauce, and lemon juice. Season, to taste, with salt and pepper. Reserve until ready to use.

HARLEQUIN SOUP



Harlequin Soup image

Provided by Michael Chiarello : Food Network

Categories     main-dish

Time 10m

Yield 8 to 12 servings

Number Of Ingredients 40

1 recipe Very Green Broccoli Soup
1 recipe Roasted Butternut Squash Soup
Fresh chives, finely sliced
1 1/2 pounds broccoli
2 tablespoons extra-virgin olive oil
1 tablespoon unsalted butter
2 tablespoons minced garlic
1 cup (1/4-inch) diced onion
1/2 cup (1/4-inch) diced celery
Gray salt and freshly ground black pepper
2 teaspoons finely chopped fresh thyme leaves
5 cups chicken stock or canned low-salt chicken broth
2 cups packed spinach
2 teaspoons freshly grated lemon zest
1 cup heavy cream or buttermilk (if using buttermilk, cut the lemon zest in half)
For the soup:
2 tablespoons extra-virgin olive oil
1/2 cup (1/4-inch) diced onion
1/4 cup (1/4-inch) diced celery
1/4 cup (1/4-inch) diced carrot
1 cinnamon stick
Sea salt, preferably gray salt and freshly ground black pepper
About 4 cups chicken stock or canned low-salt chicken broth
1/2 teaspoon ground toasted coriander, optional
1 1/2 cups Roasted Winter Squash recipe
1/2 cup half-and-half, optional
About 3 pounds butternut squash (preferably 1 large squash)
1/2 cup (1 stick) unsalted butter
2 tablespoons finely chopped fresh sage leaves
2 tablespoons granulated sugar
1/4 cup balsamic vinegar
1/4 cup dark unsulfured molasses
2 teaspoons Toasted Spice Rub, recipe follows
1/4 cup fennel seeds
1 tablespoon coriander seeds
1 tablespoon peppercorns
1 1/2 teaspoons red pepper flakes
1/4 cup (1-ounce) pure California chili powder
2 tablespoons kosher salt
2 tablespoons ground cinnamon

Steps:

  • To serve the Harlequin Soup:
  • Ladle some of each soup into its own pitcher. Pour both soups simultaneously into each of 6 bowls, creating a swirled almost yin-yang like appearance.
  • Garnish with chives and serve hot.
  • Cut the broccoli florets from the stems. Peel the tough outer skin from the stems and trim off the fibrous ends. Cut the stems lengthwise into slices about 1/2-inch thick and then crosswise into 1/2-inch pieces.
  • Heat the olive oil and butter in a soup pot over medium-high heat until hot. Add the garlic and cook until light brown. Add the onion and celery, lower the heat to medium, and season with salt and pepper. Cook the vegetables slowly until tender, about 10 minutes. Regulate the heat so the vegetables cook without taking on color.
  • Add the thyme and stir. Add the broccoli stems, stock, and salt and pepper, to taste, and bring to a boil. Cook, uncovered, for about 3 minutes. Add the florets and continue to cook until very tender, about 5 minutes more.
  • Puree the soup in a blender in small batches. Add some of the spinach and some of the lemon zest to each batch and then puree it. (The soup can be made to this point, covered, and refrigerated for up to 1 day or frozen for up to 1 month.)
  • Return the soup to the pan and reheat over gentle heat. Stir in the cream. Taste and adjust the seasoning with salt and pepper. Keep warm.
  • To serve:
  • 1/4 cup mascarpone cheese, optional
  • 2 tablespoons toasted pumpkin seeds, optional
  • Heat the olive oil in a large saucepan over medium heat until hot. Add the onion, celery, carrot, and cinnamon stick and saute until soft but not brown, about 10 minutes. Season with salt and pepper.
  • Add the chicken stock and the coriander, if using, and bring to a boil. Simmer for several minutes. Stir in the squash until smooth, then simmer gently to let the flavors meld, about 10 minutes. Discard the cinnamon stick.
  • Puree the soup in a blender until smooth. (The soup can be made ahead to this point, cooled, covered, and refrigerated for several days or frozen for about 1 month. It will thicken as it cools and may need thinning with stock or water when reheating.)
  • Return the soup to the pan and reheat gently. Add the half-and-half, if using. Adjust the seasoning with salt and pepper. Keep warm until service.
  • To serve:
  • Ladle the soup into serving bowls. Garnish evenly, with the cheese and pumpkin seeds, if desired.
  • Preheat the oven to 400 degrees F. Peel the squash with a vegetable peeler. Halve lengthwise, discard the seeds, then cut into 1-inch dice. Place in a large bowl and season with salt and pepper.
  • Heat the butter in a medium skillet over medium-high heat. When the butter ceases to foam and has turned a light brown, pull the pan off the heat and immediately add the sage, sugar, vinegar (stand back so as not to get splattered), molasses and toasted spice rub. Mix well and let simmer over medium-low heat for 1 to 2 minutes to meld the flavors.
  • Pour the vinegar mixture over the squash and toss well, then transfer to a heavy rimmed baking sheet or baking dish large enough to hold the squash in a single layer. Place in the oven and roast, tossing at least once, until very tender and caramelized, about 45 minutes to 1 hour. Set aside until cool enough to handle but still warm, so the liquids are runny.
  • Working in batches, if necessary, transfer the warm squash and all the cooking liquids to a food processor and process until smooth. Use immediately, refrigerate for up to 5 days, or freeze for up to 2 months.
  • Serving suggestions: Serve the puree on its own as a side dish for roast chicken, turkey, or pork; stir into polenta just before the end of cooking; use as a stuffing for ravioli; make into a soup; or use to flavor pastina. Or omit the sage, season with ground cinnamon and freshly grated nutmeg to taste, and use as a substitute for canned pumpkin in your favorite pumpkin pie recipe.
  • Variation for Smoky Butternut Squash: Cook the prepared squash on a baking sheet in a covered grill with soaked chips to give a slightly smoky taste. Substitute in any of the recipes that call for roasted squash. If cooking kabocha, acorn, or other difficult-to-peel squash, cut in half, scoop out the seeds, and rub the insides and cut edges with the vinegar/molasses mixture. Place on a baking sheet, cut sides up, and roast at 400 degrees F until tender. Scoop out and puree.
  • Toast the fennel seeds, coriander seeds, and peppercorns in a small, heavy pan over medium heat. When the fennel turns light brown, work quickly. Turn on the exhaust fan, add the red pepper flakes, and toss, toss, toss, always under the fan. Immediately turn the spice mixture out onto a plate to cool.
  • Put mixture into a blender with the chili powder, salt, and cinnamon and blend until the spices are evenly ground. If you have a small spice mill or a coffee grinder dedicated to grinding spices, grind only the fennel, coriander, pepper, and chili flakes. Pour into a bowl and toss with the remaining ingredients. Keep the spice mix in a glass jar in a cool, dry place, or freeze.
  • Taste your chili powder before adding and, if spicy and hot, cut back the amount. California chilies are almost sweet, not hot.

YELLOW-AND-RED-PEPPER YIN-YANG SOUP



Yellow-and-Red-Pepper Yin-Yang Soup image

Provided by Molly O'Neill

Categories     lunch, soups and stews, appetizer

Time 1h

Yield 6 servings

Number Of Ingredients 11

3 yellow bell peppers, stemmed, seeded and coarsely chopped
1/2 teaspoon ground cumin
2 pinches sugar
4 cups chicken or vegetable stock
3 red bell peppers, stemmed, seeded and coarsely chopped
1/4 dried red chipotle chili, or other smoked, dried chili to taste
1 cup heavy cream
Kosher salt and freshly ground white pepper to taste
1 tablespoon red flying-fish roe or salmon roe for garnish, or brunoise (tiny dice) of red bell pepper
1 tablespoon sevruga caviar for garnish, or brunoise of yellow bell pepper
Chopped chives for garnish

Steps:

  • In a small saucepan, combine the yellow peppers, cumin, 1 pinch of the sugar and 2 cups of the stock. In another small saucepan, combine the red peppers, chipotle, remaining pinch sugar and remaining 2 cups stock. Place both pans over medium heat, bring to a boil, reduce the heat and simmer, uncovered, until the peppers are very tender, about 25 minutes. Remove both pans from the heat and allow to cool.
  • Transfer the yellow-pepper mixture to a blender and blend until smooth. Strain through a fine-mesh sieve back into the pan, pressing the solids with the back of a spoon to extract as much liquid as possible. Discard the solids. Repeat the process with red-pepper mixture.
  • Place both pans over medium-low heat and stir 1/2 cup cream into each saucepan. Season to taste with salt and pepper; do not boil.
  • Warm 6 wide soup bowls. Using 4 layers of aluminum foil, fashion a divider that will fit securely in bowls, dividing each in half. Place divider in one bowl. Pour 1/2 cup yellow soup into a cup with a spout. Pour 1/2 cup red soup into another cup with a spout. Simultaneously pour each soup into separate halves of bowl. Carefully remove divider. Garnish yellow half of the soup with 1/2 teaspoon red caviar (or brunoise of red pepper). Garnish red half with 1/2 teaspoon sevruga caviar (or brunoise of yellow pepper). Sprinkle with chives. Repeat with all bowls and serve.

Nutrition Facts : @context http, Calories 240, UnsaturatedFat 6 grams, Carbohydrate 17 grams, Fat 17 grams, Fiber 2 grams, Protein 6 grams, SaturatedFat 10 grams, Sodium 827 milligrams, Sugar 6 grams

CHILLED MELON SOUP



Chilled Melon Soup image

A light, cool chilled soup that is a great starter coarse for brunch or lunch. From Maxwell's, Stowe, VT.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 25m

Yield 6 serving(s)

Number Of Ingredients 6

6 cups chopped cantaloupe
1 1/2 cups fresh orange juice
1/4 cup fresh lemon juice
1/4 cup fresh lime juice
1 tablespoon honey
1/2 teaspoon ground cinnamon

Steps:

  • Combine all ingredients in a large mixing bowl.
  • Place half of the fruit mixture into the container of an electric blender; process until smooth; pour puree into a large bowl.
  • Repeat with the remainder of the fruit mixture.
  • Add more cinnamon and honey to taste.
  • Chill for several hours before serving.

Nutrition Facts : Calories 98.5, Fat 0.4, SaturatedFat 0.1, Sodium 26.7, Carbohydrate 24.3, Fiber 1.8, Sugar 21.1, Protein 1.9

TWO-TONE MELON SOUP



Two-Tone Melon Soup image

This recipe is from More Vitality Cooking, 1997, send to me in a recent cookbook swap! Here ripe melons are the key to a very tasty & healthy soup! Preparation time does not include the 4 hours needed for the pureed melons to chill!

Provided by Sydney Mike

Categories     Low Protein

Time 5m

Yield 8 cups, 4 serving(s)

Number Of Ingredients 4

1 large cantaloupe, ripe
1 large honeydew melon, ripe
8 teaspoons lime juice, fresh
1/2 cup yogurt (optional) or 1/2 cup sour cream (optional)

Steps:

  • Slice, deseed & peel melons, then cut them into chunks, placing each melon in separate bowls.
  • In a blender puree cantaloupe, then pour back into its bowl.
  • Repeat for the honeydew, keeping each pureed melon separate.
  • Stir 2 to 4 teaspoons of lime juice into each puree.
  • Refrigerate until well chilled, at least 4 hours, but no longer than 24 hours.
  • To serve, pour some of each puree into a separate measuring cup, then SIMULTANEOUSLY pour each measured amount into opposite sides of the same wide soup bowl. DO NOT MIX.
  • If desired, add a little yogurt to center of each bowl & swirl it a little between the two purees!

CHINESE MELON SOUP (DONG GWAH JONG)



Chinese Melon Soup (Dong Gwah Jong) image

Great summer soup. It sounds really weird, but it's so good. DH says absolutely not to leave out the watermelon because it really adds to the flavor of the broth (even though you put it in at the very end) and the broth is really fantastic.

Provided by littleturtle

Categories     Clear Soup

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 11

3 cups watermelon balls or 1 small watermelon
6 cups chicken stock
1/2 cup canned bamboo shoot (2.3 oz)
1 1/2 cups mushrooms, sliced
2 1/2 ounces smoked ham, diced (1/2 cup)
1 1/2 cups cooked turkey or 1 1/2 cups cooked chicken, diced
3 slices gingerroot (about the size of a dime)
2 teaspoons sugar
1/2-1 teaspoon salt (optional)
1/8 teaspoon white pepper
1/2 cup toasted almond, shredded

Steps:

  • For fancy presentation - remove top of melon.
  • Scoop out melon and seeds, reserving 3 cups melon balls.
  • Scallop edge of melon.
  • In a large pan, heat stock, bamboo, mushrooms, ham, chicken, ginger, sugar, salt, and pepper and bring to a boil.
  • Reduce the heat to low, half cover the pan, and simmer for 15-20 minutes.
  • Just before serving add reserved melon balls and pour soup into the melon shell.
  • Sprinkle with almonds and serve immediately.

Nutrition Facts : Calories 413.2, Fat 18.4, SaturatedFat 3.5, Cholesterol 62.9, Sodium 861.6, Carbohydrate 29.3, Fiber 3.2, Sugar 16.8, Protein 34.4

WINTER MELON SOUP



Winter melon soup image

Very popular soup in HongKong. Everybody loves this soup in the summer. Many variations are available.

Provided by otto4608

Categories     Melons

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 cups winter melon, cut in 1 1/2-inch pieces
3 cups chicken broth
4 dried Chinese black mushrooms, soaked in hot water for 20 minutes and diced without stems
2 -3 slices ginger
1/4 cup cooked ham, diced
salt and pepper
spring onion (for garnish)

Steps:

  • clean winter melon.
  • add all ingredients to pot and simmer for about 20 min, until melon is tender.
  • season to taste.
  • garnish and serve hot.

YIN & YANG



Yin & Yang image

This is a treat that my dad and I have shared for years. It is perfectly balanced salty and sweet and ooohh so easy.

Provided by The Giggle Box

Categories     Dessert

Time 1m

Yield 1 serving(s)

Number Of Ingredients 2

1 Ritz cracker
1 tablespoon Cool Whip (rediwhip can be used instead)

Steps:

  • Place salty side of ritz cracker down.
  • Cover the other side with cool whip.
  • Try to put it all in your mouth at one time.

Nutrition Facts : Calories 28.5, Fat 1.8, SaturatedFat 1, Sodium 25.8, Carbohydrate 3, Fiber 0.1, Sugar 1.2, Protein 0.3

COLD MELON SOUP



Cold Melon Soup image

Many different types of melons can be used in this cool, fresh soup, however, honeydew melons defnitely are the best.

Provided by morgainegeiser

Categories     Melons

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

4 cups ripe honeydews, cut into small balls
4 teaspoons lime juice
2 teaspoons honey
1 cup nonfat vanilla yogurt
1/2 cup honeydew balls (to garnish)

Steps:

  • In a blender container, combine honeydew, lime juice, and honey. Blend until smooth. Pour into a bowl and add yogurt.
  • Beat with a fork or wire whisk until blended.
  • Chill several hours.
  • Serve cold.
  • Whisk before serving and garnish each bowl with a few melon balls.
  • NOTE: chilling time not included with prep time.

Nutrition Facts : Calories 81, Fat 0.3, SaturatedFat 0.1, Sodium 34.8, Carbohydrate 20.7, Fiber 1.6, Sugar 18.5, Protein 1.1

Tips:

  • For a creamier soup, blend half of the melon mixture until smooth before adding it back to the pot.
  • If you don't have coconut cream, you can substitute it with an equal amount of heavy cream or Greek yogurt.
  • To make the soup ahead of time, simply prepare it according to the recipe and then let it cool completely. Store the soup in an airtight container in the refrigerator for up to 3 days. When ready to serve, reheat the soup over medium heat until warmed through.
  • To garnish the soup, you can use a variety of toppings, such as chopped fresh cilantro, mint, or basil, a drizzle of coconut cream, or a sprinkle of toasted coconut chips.

Conclusion:

Yin Yang melon soup is a delicious, refreshing, and healthy soup that is perfect for any occasion. With its creamy texture, sweet and savory flavor, and beautiful presentation, this soup is sure to impress your guests. So next time you're looking for a unique and flavorful soup recipe, give Yin Yang melon soup a try. You won't be disappointed!

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