Indulge in a flavorful culinary journey with these 3-Points Cuban Chicken Skewers, a delightful dish that's not only delicious but also Weight Watchers-friendly. These skewers are a vibrant mix of zesty Cuban flavors, featuring tender chicken marinated in a blend of garlic, cumin, and citrus juices. Grilled to perfection, the chicken is juicy and packed with savory goodness. Accompanying the chicken are three delectable sauces: a refreshing Avocado Cream Sauce, a tangy Cilantro Lime Sauce, and a spicy Mango Salsa. Each sauce brings its own unique flavor profile, allowing you to customize your skewers to suit your taste preferences. Whether you prefer a creamy, tangy, or spicy kick, these sauces elevate the chicken skewers to a tantalizing treat.
Let's cook with our recipes!
WW 3 POINTS - CUBAN CHICKEN SKEWERS (MIX AND MATCH RECIPE)
Make and share this Ww 3 Points - Cuban Chicken Skewers (Mix and Match Recipe) recipe from Food.com.
Provided by mariposa13
Categories Chicken Breast
Time 28m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Combine orange and lemon juices, oil, garlic, cumin, paprika, salt and oregano in a resealable plastic food storage bag.
- Add chicken and peppers; seal bag and turn to coat.
- Place bag on a plate on the bottom shelf in refrigerator and marinate for 2 to 8 hours.
- Preheat grill or grill pan.
- Thread chicken and pepper halves onto 8 metal or wooden skewers, using 4 pieces of chicken and 3 pieces of pepper per skewer; coat with cooking spray. (Note: If you're using wooden skewers, soak them in water 30 minutes before use to prevent charring.).
- Grill skewers, turning often, until chicken is no longer pink in the center, about 6 to 8 minutes; serve immediately.
- Leftovers can be refrigerated for up to 3 days. Yields 1 skewer per serving.
SALSA CHICKEN (3 WW POINTS)
Make and share this Salsa Chicken (3 Ww Points) recipe from Food.com.
Provided by jenpalombi
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350*F.
- Place chicken in an 11 × 7-inch baking dish coated with cooking spray. Spoon salsa evenly over chicken; top with green onions. Sprinkle with cheese.
- Cover and bake for 30 minutes.
- Uncover and bake an additional 10 minutes or until chicken is done.
- Serve with hot cooked rice or baked potatoes.
Tips:
- To save time, use pre-cut vegetables or a food processor to chop the vegetables.
- If you don't have wooden skewers, you can use metal skewers or even toothpicks.
- Make sure to soak the wooden skewers in water for at least 30 minutes before using them, to prevent them from burning.
- You can use any type of chicken for this recipe, but boneless, skinless chicken breasts or thighs work best.
- If you don't have a grill, you can cook the skewers in a grill pan over medium heat.
- Serve the skewers with your favorite dipping sauce, such as salsa, guacamole, or sour cream.
Conclusion:
These Cuban Chicken Skewers are a delicious and easy-to-make recipe that is perfect for a summer cookout or party. They are also a great way to get your kids to eat their vegetables. With just a few simple ingredients, you can create a flavorful and healthy meal that everyone will enjoy. So next time you're looking for a quick and easy weeknight dinner, give these Cuban Chicken Skewers a try. You won't be disappointed!
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