Tuna salad is a classic dish that is perfect for a quick and easy lunch or dinner. It is made with canned tuna, mayonnaise, celery, onion, and hard-boiled eggs. This versatile dish can be served on a sandwich, in a wrap, or on a bed of lettuce. There are many different recipes for tuna salad, so you can find one that suits your taste. Some popular variations include adding chopped pickles, chopped walnuts, or a squeeze of lemon juice. Tuna salad is also a great way to use up leftover tuna. If you have some canned tuna that you don't know what to do with, simply make a tuna salad!
This article features three delicious tuna salad recipes:
1. Classic Tuna Salad: This is the basic tuna salad recipe that you probably already know and love. It is made with canned tuna, mayonnaise, celery, onion, and hard-boiled eggs.
2. Mediterranean Tuna Salad: This recipe adds some Mediterranean flair to the classic tuna salad. It includes ingredients such as chopped olives, feta cheese, and fresh dill.
3. Spicy Tuna Salad: This recipe is for those who like a little bit of heat in their food. It includes ingredients such as chopped jalapeños, cayenne pepper, and Sriracha sauce.
No matter which recipe you choose, you are sure to enjoy this delicious and versatile dish.
WONDERFUL TUNA SALAD
Don't let the pineapple throw you; it's delicious. From Prevention® Healthy Cooking.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, mix tuna, yogurt, pineapple, celery, relish, pecans, mustard, and cinnamon.
Nutrition Facts : Calories 180, Carbohydrate 11 g, Cholesterol 25 mg, Fat 1, Fiber 1 g, Protein 22 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 420 mg, Sugar 9 g, TransFat 0 g
BEST EVER TUNA SALAD
Creamy, delicious tuna salad with a surprise ingredient!
Provided by Kristy
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop finely.
- In a mixing bowl, combine tuna, crabmeat, mayonnaise, sour cream and mustard. Stir in chopped egg, dill weed, lemon pepper, dill and sweet relish and chopped onion. Mix thoroughly.
Nutrition Facts : Calories 187.4 calories, Carbohydrate 3.5 g, Cholesterol 80.1 mg, Fat 12.9 g, Fiber 0.4 g, Protein 14.3 g, SaturatedFat 2.2 g, Sodium 260.1 mg, Sugar 2.1 g
TUNA SALAD WITH HOT AND SWEET PEPPERS
Inspired by the oil-and-vinegar tuna salads of the Mediterranean, this version includes new-world peppers. Letting thin slices of hot and sweet peppers sit with vinegar and salt for a few minutes gives them a pickled taste without taking away their crispness. It also makes for a sharp dressing when mixed with the olive oil from oil-packed tuna. Celery and parsley bring freshness to this blend, which is wonderful on its own and versatile enough to be spooned over toast or tossed with lettuce or pasta.
Provided by Genevieve Ko
Categories dinner, easy, lunch, quick, snack, weeknight, appetizer, main course, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Toss the pepper and the chile with the vinegar and a big pinch of salt in a large bowl. Let sit for 10 minutes. Meanwhile, cut the celery into 1/4-inch dice.
- Add the celery, tuna with all of its oil and chopped parsley to the peppers. Toss until the tuna flakes into bite-size pieces and everything is well mixed, then season to taste with salt and pepper. Serve immediately or refrigerate in an airtight container for up to 2 days.
WONDERFUL TUNA SALAD
Make and share this Wonderful Tuna Salad recipe from Food.com.
Provided by ElizabethKnicely
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl, mix tuna, yogurt, pineapple, celery, relish, pecans, mustard, and cinnamon.
- DID YOU KNOW?.
- This salad makes a fantastic grilled sandwich with crusty whole-grain bread.
Nutrition Facts : Calories 206.8, Fat 7.6, SaturatedFat 1.1, Cholesterol 36.1, Sodium 482.8, Carbohydrate 12.8, Fiber 1.3, Sugar 10.6, Protein 22.2
Tips:
- Use high-quality canned tuna. Look for tuna that is packed in water or olive oil, and avoid tuna that is packed in oil or brine.
- Flake the tuna well. This will help to incorporate the other ingredients evenly and make the salad more enjoyable to eat.
- Use a variety of ingredients. Don't be afraid to experiment with different types of vegetables, herbs, and spices. This will help to create a salad that is both flavorful and nutritious.
- Don't overdress the salad. A little bit of mayonnaise or dressing goes a long way. Too much dressing can make the salad soggy and bland.
- Serve the salad immediately. Tuna salad is best when it is served fresh. If you need to make it ahead of time, store it in the refrigerator for up to 24 hours.
Conclusion:
Tuna salad is a classic dish that is easy to make and can be enjoyed by people of all ages. It is a great source of protein, omega-3 fatty acids, and other nutrients. By following the tips above, you can make a delicious and healthy tuna salad that your family and friends will love.
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