Best 11 Wilted Spinach With Apples Feta Cheese Recipes

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**Wilted Spinach with Apples, Feta Cheese: A Symphony of Flavors**

Prepare to embark on a culinary journey with our wilted spinach with apples, feta cheese recipe. This delectable dish is a vibrant fusion of textures and flavors, featuring tender wilted spinach, crisp and refreshing apples, tangy feta cheese, and a hint of garlic and nutmeg. Served warm, it's a perfect side dish to accompany grilled or roasted meats, fish, or tofu. Alternatively, enjoy it as a light and satisfying vegetarian main course. With its vibrant colors and enticing aroma, this recipe promises to elevate any meal. Discover the detailed instructions and additional recipe variations inside, including a lemony dressing option and a delightful twist with dried cranberries and walnuts. Get ready to tantalize your taste buds with this flavorful and versatile dish.

Here are our top 11 tried and tested recipes!

WILTED SPINACH SALAD WITH WARM FETA DRESSING



Wilted Spinach Salad with Warm Feta Dressing image

Provided by Bon Appétit Test Kitchen

Categories     Salad     Onion     Appetizer     Christmas     Thanksgiving     Vegetarian     Quick & Easy     High Fiber     Feta     Spinach     Fall     Winter     Healthy     Christmas Eve     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 5

1 9-ounce bag fresh spinach leaves
5 tablespoons olive oil, divided
1 medium red onion, halved, cut into 1/3-inch-thick wedges with some core attached
1 7-ounce package feta cheese, coarsely crumbled
2 tablespoons Sherry wine vinegar

Steps:

  • Place spinach in large bowl. Heat 2 tablespoons oil in heavy large skillet over high heat. Add onion; sauté until brown and softened, about 7 minutes. Transfer to bowl with spinach; remove skillet from heat. Add remaining 3 tablespoons oil and cheese to skillet. Stir to melt cheese slightly, about 1 minute. Stir in vinegar. Season to taste with salt and pepper. Pour over spinach; toss to coat and wilt slightly.

WILTED SPINACH WITH APPLES & FETA CHEESE



Wilted Spinach with Apples & Feta Cheese image

This is another item on my 9th Anniversary Dinner Menu, & is from the cookbook A1 STEAK HOUSE FAVORITES. I HAVE USED THIS OR A VERSION OF THIS RECIPE, BEFORE DAN & I WERE MARRIED. It is a great recipe, simple & Easy. The Sweet & Sour Hot Vinaigrette adds a lot of punch in flavor to this salad. The Feta cheeses takes it over the...

Provided by Rose Mary Mogan

Categories     Other Salads

Time 35m

Number Of Ingredients 7

1 lb pre washed baby leaf spinach
1 bunch green onions chopped
6 slice bacon cooked on the stove top to reserve the drippings
5 Tbsp apple cider or white distilled vinegar
2 tsp sugar
1 large apple, i used pink cripp plus extra for garnish
1/2 c or more crumbled feta cheese

Steps:

  • 1. I am giving you the ingredients and amounts that I used. This is the book where the original recipe came from.
  • 2. Chop the green onions and mix with the baby spinach and set aside till needed.
  • 3. Cook the bacon over medium high heat in a large skillet until crisp, I used a 16 inch size. Remove bacon to paper towel and set aside till needed crumble when cool enough to handle. Save about 4 tablespoons of the bacon fat in skillet.
  • 4. Add the sugar and vinegar to a measuring cup or small bowl, and stir until the sugar dissolves. With heat still on medium high add the vinegar sugar mixture to the skillet, and heat until it boils. Then add the spinach and onions and toss until spinach begins to wilt, about 1 minute. Then remove from heat.
  • 5. Add the bacon and toss gently to mix. Serve immediately. I made each serving from the skillet.
  • 6. Then add the apples & feta and stir to mix. Serve immediately while still warm. I added the feta after I place it on the serving dish. Garnish with additional Apple slices if desired. Add a SPRINKLING OF CHOPPED CHIVE OVER EACH PLATE IF DESIRED.
  • 7. Had one left over for the next days dinner. You can nuke it in the microwave if you want it to be warm.

WILTED SPINACH AND FETA SALAD WITH OPTIONAL BACON



Wilted Spinach and Feta Salad with Optional Bacon image

This mouth-watering vegetarian wilted spinach salad boasts baby spinach tossed with sauteed red onions, melty feta, olive oil, vinegar, and hard-boiled eggs. Meat-eaters can top theirs with bacon.

Provided by Kare for Kitchen Treaty

Time 15m

Number Of Ingredients 9

6 cups fresh baby spinach leaves (washed and dried)
5 tablespoons olive oil (divided)
1 medium red onion (cut into 1/4-inch thick wedges with some core attached)
2 hard-boiled eggs (diced)
3/4 cup crumbled feta cheese
2 tablespoons apple cider vinegar
Kosher or other coarse salt and freshly ground black pepper
Optional bacon - per serving
1 slice bacon (cooked, drained, cooled, and chopped)

Steps:

  • Add spinach to a large bowl.
  • Heat two tablespoons olive oil in a large skillet over medium heat-high. Add onions and saute, stirring occasionally, until softened and some bits are brown, about 7 minutes.
  • Remove skillet from heat. Pour onions over spinach. Top with egg.
  • Add remaining 3 tablespoons olive oil to skillet and stir in the feta cheese. Stir in unheated skillet until the cheese begins to melt, about 1 minute. Stir in the apple cider vinegar and season to taste with salt and pepper.
  • Pour the cheese mixture over the salad. Toss thoroughly to coat and wilt the spinach slightly.
  • Divide between four plates. Top individual servings with chopped bacon if desired.

WILTED SPINACH



Wilted Spinach image

Delicious wilted spinach with a simple Mediterranean dressing.

Provided by KNIVES0UT1979

Categories     Side Dish     Vegetables     Greens

Time 20m

Yield 2

Number Of Ingredients 8

¼ cup extra virgin olive oil
2 tablespoons balsamic vinegar
1 teaspoon lemon juice
1 tablespoon bottled minced garlic
1 pinch sea salt
1 pinch ground black pepper
4 ounces baby spinach
1 ½ tablespoons pine nuts

Steps:

  • In a bowl, mix the olive oil, vinegar, lemon juice, garlic, salt, and pepper.
  • Place the spinach over boiling water in a pot fitted with a steamer basket, and steam 2 to 3 minutes, until wilted but not soggy.
  • Toss spinach in a bowl with the dressing, and sprinkle with pine nuts to serve.

Nutrition Facts : Calories 319.5 calories, Carbohydrate 7.1 g, Fat 31.6 g, Fiber 2.1 g, Protein 3.5 g, SaturatedFat 4.5 g, Sodium 209.8 mg, Sugar 2.7 g

SPINACH & FETA SAUTE



Spinach & Feta Saute image

With just the right level of garlic and a pleasant mix of cheese and almonds, this quick side will brighten any plate. You could also try it stuffed in a filet. -Sharon Delaney-Chronis, South Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 5

2 garlic cloves, minced
2 tablespoons olive oil
1 package (6 ounces) fresh baby spinach
1/4 cup slivered almonds
1/2 cup crumbled feta cheese

Steps:

  • In a large skillet, saute garlic in oil for 1 minute. Add spinach and almonds; saute 2 minutes longer or just until spinach is wilted. Sprinkle with cheese.

Nutrition Facts :

SPINACH AND FETA PIE



Spinach and Feta Pie image

Provided by Food Network Kitchen

Time 1h50m

Yield 8 servings

Number Of Ingredients 21

2 tablespoons extra-virgin olive oil
2 cloves garlic, finely chopped
1 medium onion, chopped
1 small bunch Swiss chard, stems and leaves chopped and reserved separately (about 12 ounces)
1/2 cup long-grain white rice
Kosher salt
Two 10-ounce packages frozen chopped spinach, thawed and squeezed dry
1 large egg, beaten
6 ounces feta cheese, preferably Greek, crumbled
1/3 cup coarsely chopped dill
1/3 cup golden raisins
1/4 cup pine nuts
1 teaspoon finely grated lemon zest
12 to 14 sheets phyllo dough from one 16-ounce package
1/2 cup unsalted butter, melted
Tomato Salad, for serving, recipe follows
3 ripe medium tomatoes, cut into wedges
1/2 cup sliced pepperoncini
1/4 cup halved pitted olives, such as Kalamata
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper

Steps:

  • 1. Preheat the oven to 400 degrees F. Heat the oil in a large skillet over medium-high heat and cook the garlic, onions and chard stems until softened, about 5 minutes. Stir in the rice and 1/2 teaspoon salt to combine. Add 1 cup water, cover, reduce the heat to low and cook without stirring until the rice is tender but not mushy, about 12 minutes. Uncover, add the spinach, chard leaves and 3/4 teaspoon salt. Cook, stirring, until the greens are wilted, about 3 minutes. Transfer to a large bowl to cool (stirring with a large spoon will speed this up).
  • 2. When the filling is cool, stir in the egg and then the feta, dill, raisins, pine nuts and lemon zest.
  • 3. Place a large piece of parchment paper on a work surface. Lay out one sheet of phyllo and brush all over with some of the melted butter. Lay another sheet crosswise on top and brush with butter again. Working to form a large round of phyllo layers, lay an additional 6 sheets of phyllo dough diagonally over the first 2 sheets, brushing each sheet with butter, so they overlap in the center. Spread the filling in the center of the sheets and bring all the loose ends of the phyllo to rest on top to make a free-form pie, using the butter to help the pieces stick to each other. Lay 4 of the remaining 6 sheets of phyllo evenly over the top of the pie, tucking the edges under the bottom to form an enclosed disk and brushing each piece of dough with butter. Use the last 2 sheets, if necessary, to cover the filling or enclose the circle. Brush the outside of the pie with butter.
  • 4. Lift the parchment with the pie onto a rimmed baking sheet and bake until the phyllo is golden brown and crispy, about 40 minutes. Serve hot or at room temperature with the Tomato Salad on the side.
  • Toss the tomatoes with the pepperoncini and the olives in a medium bowl. Drizzle with olive oil and season with salt and pepper.

SPINACH AND FETA SAUTE



Spinach and Feta Saute image

Bring home fresh baby spinach and sharp crumbled feta for this simple, mouthwatering accompaniment to chicken or fish.

Provided by Food Network

Categories     side-dish

Time 10m

Yield 2 servings

Number Of Ingredients 5

2 garlic cloves, minced
2 Tbsp. olive oil
6 oz. fresh baby spinach
1/4 cup sliced almonds
1/2 cup crumbled feta cheese

Steps:

  • In a large skillet, sauté garlic in oil for 1 minute. Add spinach and almonds; sauté 2 minutes longer or just until spinach is wilted. Sprinkle with cheese.

BUTTERED SPINACH WITH FETA



Buttered spinach with feta image

A simple side dish to serve alongside fish or spiced lamb

Provided by Good Food team

Categories     Side dish

Time 10m

Number Of Ingredients 4

400g baby leaf spinach
25g butter
1 tsp grated nutmeg
100g feta cheese (or vegetarian alternative), crumbled

Steps:

  • Wilt the spinach in the butter in a large saucepan over a medium heat for a few mins. Once wilted, grate in the nutmeg, stir in the feta and serve straight away.

Nutrition Facts : Calories 139 calories, Fat 11 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 1.12 milligram of sodium

WILTED SPINACH SALAD WITH NUTS AND CHEESE



Wilted Spinach Salad With Nuts and Cheese image

Every bite in this salad is a surprise. You can make this salad even easier by spiking prepared salad dressing with dried cranberries, feta and onions.

Provided by Skippy BW

Categories     Lunch/Snacks

Time 15m

Yield 1 serving(s)

Number Of Ingredients 8

1 tablespoon pine nuts
4 ounces prewashed Baby Spinach
1 tablespoon extra virgin olive oil
1 tablespoon lemon juice
1 pinch sugar
2 tablespoons crumbled feta cheese
2 tablespoons golden raisins or 2 tablespoons dried cranberries
2 teaspoons minced red onions

Steps:

  • To make salad: Put pine nuts in microwavable bowl and heat on high 30 seconds. Stir then heat another 30 seconds or until golden brown.
  • Place spinach in large microwave safe bowl. Cover with plastic wrap and microwave high 1 minute. Toss and microwave another 30 seconds, or until wilted.
  • To make dressing: Whisk together olive oil, lemon juice, and sugar.
  • Stir in cheese, raisins and red onion. Season to taste with salt and pepper.
  • Pour over spinach and toss; sprinkle with pine nuts and serve.

Nutrition Facts : Calories 346.5, Fat 25.9, SaturatedFat 6.6, Cholesterol 25.2, Sodium 409.4, Carbohydrate 24.9, Fiber 3.8, Sugar 14.9, Protein 9.3

SUKI'S SPINACH AND FETA PASTA



Suki's Spinach and Feta Pasta image

Spinach, tomatoes, and mushrooms mingle with tangy feta cheese in this quick and easy dish for a summer night or anytime.

Provided by Anonymous

Categories     Main Dish Recipes     Pasta

Time 40m

Yield 4

Number Of Ingredients 10

1 (8 ounce) package penne pasta
2 tablespoons olive oil
½ cup chopped onion
1 clove garlic, minced
3 cups chopped tomatoes
1 cup sliced fresh mushrooms
2 cups spinach leaves, packed
salt and pepper to taste
1 pinch red pepper flakes
8 ounces feta cheese, crumbled

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water until al dente; drain.
  • Meanwhile, heat olive oil in a large skillet over medium-high heat; add onion and garlic, and cook until golden brown. Mix in tomatoes, mushrooms, and spinach. Season with salt, pepper, and red pepper flakes. Cook 2 minutes more, until tomatoes are heated through and spinach is wilted. Reduce heat to medium, stir in pasta and feta cheese, and cook until heated through.

Nutrition Facts : Calories 451.1 calories, Carbohydrate 51.8 g, Cholesterol 50.5 mg, Fat 20.6 g, Fiber 4.6 g, Protein 17.8 g, SaturatedFat 9.8 g, Sodium 655.8 mg, Sugar 9.2 g

SPINACH WITH APPLES AND FETA CHEESE



Spinach With Apples and Feta Cheese image

A healthy recipe from the book 'Magic Spices' by Donna Weihofen that I have slightly tweaked. The dry mustard in the dressing really adds flavor to this dish, can be eaten as a light meal too...

Provided by Nabiha

Categories     < 30 Mins

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

8 cups torn spinach
4 green onions, chopped
2 tablespoons olive oil
3 tablespoons vinegar
3 tablespoons sugar
1/2 teaspoon dry mustard
2 red apples (sliced or chopped)
2 ounces reduced-fat feta cheese, crumbled
1 hard-cooked egg, peeled and crumbled
fresh ground pepper

Steps:

  • Wash spinach, drain well and combine with onions in a large salad bowl. Set aside.
  • In a small saucepan, add olive oil, vinegar, sugar, and dry mustard. Bring to a boil.
  • Remove from heat and toss with spinach.
  • Add apple slices and feta cheese.
  • Toss lightly to mix.
  • Top with egg.
  • Add freshly ground pepper.
  • Serve immediately.

Nutrition Facts : Calories 116, Fat 5.7, SaturatedFat 0.9, Cholesterol 35.3, Sodium 44.2, Carbohydrate 15, Fiber 2.3, Sugar 11.6, Protein 2.6

Tips:

  • Select the best spinach: Choose tender, young spinach leaves with no signs of wilting or yellowing.
  • Prep the spinach properly: Thoroughly wash the spinach leaves and remove any tough stems.
  • Don't overcook the spinach: Spinach cooks quickly, so be careful not to overcook it. Wilted spinach should retain its vibrant green color and slightly crunchy texture.
  • Use a variety of apples: Different types of apples offer unique flavors and textures to the dish. Granny Smith apples provide a tartness, while sweeter apples like Honeycrisp or Gala add a touch of sweetness.
  • Add feta cheese for a salty tang: Feta cheese adds a salty, tangy flavor that complements the sweetness of the apples and the bitterness of the spinach.
  • Experiment with other ingredients: Feel free to add other ingredients to your wilted spinach dish, such as chopped walnuts, dried cranberries, or crumbled bacon.

Conclusion:

Wilted spinach with apples and feta cheese is a versatile dish that can be enjoyed as a side dish or a main course. With its combination of flavors and textures, this dish is sure to please even the most discerning palates. Whether you're looking for a quick and easy weeknight meal or a more sophisticated dish for a special occasion, wilted spinach with apples and feta cheese is a great choice.

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