Best 8 Whole Wheat Runza Dough Recipes

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**Discover the Delectable Delight of Runza: Savor the Magic of Eastern European Cuisine**

Embark on a culinary journey to the heart of Eastern Europe and uncover the hidden gem known as Runza. This savory dish, often described as a savory pastry pocket, boasts a rich history and a symphony of flavors that will tantalize your taste buds. Picture a golden-brown outer shell, encasing a treasure trove of seasoned ground beef, cabbage, and onion, all harmoniously blended with a secret blend of spices. Each bite promises a delightful explosion of textures and flavors, leaving you craving more.

Our comprehensive guide presents a collection of irresistible Runza recipes, each offering a unique twist on this beloved dish. From classic recipes that stay true to tradition to creative variations that add a contemporary touch, our curated selection caters to every palate. Explore the art of crafting the perfect Runza dough, whether you prefer the classic white flour version or the wholesome goodness of whole wheat.

Unravel the secrets of preparing the flavorful filling, with step-by-step instructions guiding you through the process of seasoning and cooking the ground beef, cabbage, and onion until they meld into a harmonious blend of flavors. Discover the art of assembling the Runzas, folding and sealing them to perfection, ensuring that every bite bursts with a symphony of flavors.

Whether you're a seasoned chef or a culinary novice, our Runza recipes are designed to make the process enjoyable and accessible. With detailed instructions and helpful tips, we'll guide you through every step, ensuring success in your Runza-making endeavors. So, prepare to be amazed as you embark on this culinary adventure, savoring the delectable delights of Runza, a true masterpiece of Eastern European cuisine.

Here are our top 8 tried and tested recipes!

COPYCAT NEBRASKA RUNZAS



Copycat Nebraska Runzas image

Provided by Ann

Time 1h30m

Number Of Ingredients 17

3 1/2 cups bread flour
1 cup whole wheat flour
1/4 cup sugar
1 Tablespoon dry active yeast
1 teaspoon salt
1 cup milk
2 Tablespoons water
1/4 cup melted butter
2 large eggs
2 - 4 cloves garlic, peeled
1 large sweet onion, peeled and chopped into large chunks
1 1/3 lb. lean grass-fed ground beef
1/2 of a medium cabbage, cut into chunks
1/2 teaspoon onion powder
1/2 teaspoon granulated garlic
1/2 - 1 teaspoon ground white pepper
Red Robin Seasoning (or salt), Trader Joe's 21 Seasoning Salute (or Mrs. Dash) & freshly ground pepper, to taste

Steps:

  • Put the bread dough ingredients into a bread machine and set it on the dough setting. Press the start button. Check in a few minutes in to see if the dough is forming into a ball. If not, add a bit more water or if it is too sticky, add a little more flour.
  • While the bread dough is forming, make the filling: put the garlic and onions in your food processor and pulse to chop into little bits. Remove from the food processor and add the cabbage. Pulse to chop the cabbage well.
  • Heat a medium saute pan or wok over medium heat. Add the garlic, onion and ground beef and cook, chopping the meat frequently with a rubber spatula, until the meat is all browned. While cooking, season the meat generously, tasting as you go.
  • Add the onion powder, garlic power and white pepper and stir to mix. Stir in the chopped cabbage and continue cooking uncovered for about 10 minutes, stirring frequently, then reduce heat to medium low, cover and cook for 20 - 30 minutes, stirring occasionally, until the cabbage is very, very tender and soft. Add seasonings until it tastes just a little too peppery.
  • When the dough is done, preheat the oven to 375 F. and spray a baking sheet with cooking spray. Separate the dough into 12 pieces. On a floured surface, roll each piece of dough as thin as possible without making holes or tearing (about 1/8 inch thick).
  • Dust a bowl with flour and put one of the rounds in the bowl, letting it go up the sides of the bowl a bit. Put 1/3 - 1/2 cup of filling in the middle, then pinch the dough up around the filling until it's sealed. When you flip it over, it should be a nice rounded rectangle shape.
  • Set each Runza seam side down on the prepared baking sheet. Repeat until all the Runzas are formed. Bake at 375 F. for 20 - 25 minutes or until the pockets are nicely browned on top. Spray the tops of the hot Runzas with cooking spray or brush with melted butter. Enjoy!

Nutrition Facts : ServingSize 1 Runza

RUNZA DOUGH



Runza Dough image

All the recipes for runzas call for frozen dough. This is a much better dough. It would be good with any number of fillings like ham and cheese etc. It's 2 packages of yeast but since I'm too stupid to figure out how to put it, I've written the recipe like I found it.

Provided by Dienia B.

Categories     Yeast Breads

Time 3h

Yield 4 serving(s)

Number Of Ingredients 8

5 cups flour, divided
3 teaspoons yeast
1/2 cup lard
1/2 cup sugar
3/4 cup milk
1 1/2 cups water
1/2 teaspoon salt
2 eggs

Steps:

  • Measure 1-3/4 cup flour.
  • Add yeast, lard, sugar, milk, water, and salt.
  • Mix.
  • Add eggs.
  • Stir in remaining flour.
  • Knead 10 minutes; cover; let rise until double. This takes about 1 hour. Now you can go to other runza recipes and use this dough to wrap around the fillings.
  • These are great.

Nutrition Facts : Calories 971.4, Fat 31.4, SaturatedFat 12.1, Cholesterol 123.8, Sodium 356.2, Carbohydrate 147.8, Fiber 5, Sugar 25.5, Protein 22

WHOLE WHEAT RUNZA DOUGH



Whole Wheat Runza Dough image

This is a recipe that I have adapted so that I can make whole wheat runzas. Please note that you can also use this recipe to make white bread runza dough, just substitute white flour for the whole wheat. Also you can use 1/2 whole wheat flour and 1/2 white flour if you so desire. Use any kind of fillings that you like. My family likes ham and cheese, philly cheese steak, pepperoni pizza, scrambled eggs with cheese and bacon, to name just a few other than the traditional. Use your imagination and tailor to what your family likes. These freeze beautifully after they are baked when individually wrapped. Just microwave from frozen or thawed.

Provided by SLColman

Categories     Yeast Breads

Time 3h

Yield 24 serving(s)

Number Of Ingredients 7

4 1/3 cups whole wheat flour
1 (1/4 ounce) package active dry yeast
1 cup milk
1/3 cup sugar
1/3 cup butter
1 teaspoon salt
2 eggs

Steps:

  • Add 2 cups of the flour and the yeast to the bowl of your kitchenaid mixer with the dough hook and mix well.
  • Heat the milk, sugar, butter and salt to between 115 and 120 degrees.
  • Add the warm mixture to the flour mixture and mix well.
  • Add the eggs and mix for 5 minutes.
  • Add 1/2 a cup of flour at a time mixing after each addition until a ball forms.
  • Knead for 8 minutes using the mixer.
  • Grease a bowl and add the dough ball.
  • Cover and place in a warm spot.
  • Allow to rise until double in size. About 1 hour.
  • Punch down the dough and recover.
  • Allow to rise for 10 minutes.
  • Divide the dough into managable sections.
  • Roll the dough to 1/4 inch thickness.
  • Cut into 4 inch by 4 inch squares.
  • Fill with desired fillings.
  • Bring the opposite ends together and pinch together. Pinch together the seams so that the filling doesn't leak out.
  • Allow to rise for 30 minutes.
  • Bake at 375 degrees for about 30 minutes or until golden.

Nutrition Facts : Calories 120.4, Fat 3.9, SaturatedFat 2.1, Cholesterol 23.7, Sodium 130.9, Carbohydrate 19, Fiber 2.4, Sugar 2.9, Protein 3.9

WHOLE WHEAT PASTRY DOUGH



Whole Wheat Pastry Dough image

Provided by Food Network

Time 20m

Yield 2 doughs

Number Of Ingredients 6

1 cup all-purpose flour
1 cup whole wheat pastry flour
2 tablespoons flaxseed meal
1 heaping teaspoon salt
2/3 cup organic vegetable shortening
6 to 7 tablespoons ice water

Steps:

  • Whisk together the flours, flaxseed meal and salt. Use a fork or pastry blender to cut in 1/3 cup vegetable shortening to the texture of a fine meal. Cut in the remaining 1/3 cup shortening to larger pieces, about the size of small peas. Sprinkle 3 tablespoons ice water over the mixture and gently combine with a fork or a wooden spoon. Sprinkle another 3 to 4 tablespoons ice water and bring together gently in a ball. Wrap in wax paper and chill until use. When ready to use, roll one disk out to a 1/2-inch thickness and place into desired pie plate.

AMAZING WHOLE WHEAT PIZZA CRUST



Amazing Whole Wheat Pizza Crust image

A healthy whole wheat crust that comes out soft and chewy on the inside and crisp on the outside. Use with your favorite pizza toppings or pizza recipes.

Provided by Anonymous

Categories     Bread     Yeast Bread Recipes

Time 2h45m

Yield 10

Number Of Ingredients 7

1 teaspoon white sugar
1 ½ cups warm water (110 degrees F/45 degrees C)
1 tablespoon active dry yeast
1 tablespoon olive oil
1 teaspoon salt
2 cups whole wheat flour
1 ½ cups all-purpose flour

Steps:

  • In a large bowl, dissolve sugar in warm water. Sprinkle yeast over the top, and let stand for about 10 minutes, until foamy.
  • Stir the olive oil and salt into the yeast mixture, then mix in the whole wheat flour and 1 cup of the all-purpose flour until dough starts to come together. Tip dough out onto a surface floured with the remaining all-purpose flour, and knead until all of the flour has been absorbed, and the ball of dough becomes smooth, about 10 minutes. Place dough in an oiled bowl, and turn to coat the surface. Cover loosely with a towel, and let stand in a warm place until doubled in size, about 1 hour.
  • When the dough is doubled, tip the dough out onto a lightly floured surface, and divide into 2 pieces for 2 thin crust, or leave whole to make one thick crust. Form into a tight ball. Let rise for about 45 minutes, until doubled.
  • Preheat the oven to 425 degrees F (220 degrees C). Roll a ball of dough with a rolling pin until it will not stretch any further. Then, drape it over both of your fists, and gently pull the edges outward, while rotating the crust. When the circle has reached the desired size, place on a well oiled pizza pan. Top pizza with your favorite toppings, such as sauce, cheese, meats, or vegetables.
  • Bake for 16 to 20 minutes (depending on thickness) in the preheated oven, until the crust is crisp and golden at the edges, and cheese is melted on the top.

Nutrition Facts : Calories 166.7 calories, Carbohydrate 32.6 g, Fat 2 g, Fiber 3.7 g, Protein 5.7 g, SaturatedFat 0.3 g, Sodium 235.8 mg, Sugar 0.6 g

RIP ROARING RUNZAS (AKA CORNHUSKER CALZONES)



Rip Roaring Runzas (aka Cornhusker Calzones) image

I ask you this, why don't more people know about these wonderful Nebraska treats? If I had the money to franchise a Runza restaurant in Florida, it would be a veritable cash machine! Cha-ching! I originally experienced these little wonders in their Nebraska homeland when I spent one memorable summer milking cows and swathing hay. After I returned to Florida, I experimented again and again trying to achieve the same level of yumminess. This recipe is close, but I still envy all those Cornhuskers who can purchase these yummies from a drive-through window.

Provided by Mercy

Categories     Lunch/Snacks

Time 3h45m

Yield 18 serving(s)

Number Of Ingredients 11

1 lb ground beef
1 lb bulk Italian sausage
1 cup onion, thinly sliced
6 cups shredded cabbage
2 tablespoons prepared mustard
2 teaspoons salt
1/2 teaspoon ground black pepper
1 teaspoon caraway seed
1/2 cup American cheese, shredded
1/2 cup cheddar cheese, shredded
3 lbs frozen bread dough, thawed and let rise for one hour (I use Bridgeford brand, 3 loaves)

Steps:

  • Brown the ground beef, bulk sausage and onion in a large skillet over medium high heat.
  • Drain the fat, then add the cabbage, mustard, salt and pepper.
  • Saute until the cabbage is tender (about 5 to 8 minutes).
  • Add the cheeses and caraway seeds and stir over the heat until the cheese is melted (taste-test for seasoning).
  • Divide the bread dough into eighteen (18) equal pieces.
  • Flatten each piece of dough into a round disk.
  • Pile about 1/4 cup (maximum) of filling onto the center of each dough disk and then pinch edges together to form a stuffed round bun (I also like to make crescent shapes by folding one side of the the circle over the filling and pinching it).
  • Lay them, pinched-side down, on a lightly greased baking sheet.
  • Let dough rise for one (1) hour.
  • Brush them with a little milk or melted butter and sprinkle with some kosher salt and caraway seeds.
  • Bake at 350°F for 20 to 30 minutes, or until golden brown.
  • Sauerkraut can be used in place of the cabbage.
  • These can easily be individually frozen and reheated in the microwave oven or conventional oven.

Nutrition Facts : Calories 165.1, Fat 12.8, SaturatedFat 5, Cholesterol 39.6, Sodium 502.1, Carbohydrate 2.6, Fiber 0.8, Sugar 1.3, Protein 9.6

DEE'S RUNZA FILLING



Dee's Runza Filling image

This is how I made the runza filling. You just stuff it into runza dough. Let rise until doubled after filled. Bake until brown. You can use my runza dough recipe.

Provided by Dienia B.

Categories     Lunch/Snacks

Time 3h

Yield 4 serving(s)

Number Of Ingredients 6

1 lb ground beef
1 cup onion, chopped
4 teaspoons garlic powder
1 teaspoon caraway seed
1 cup cabbage, chopped
1/2 lb swiss cheese, grated or 1/2 lb cheddar cheese, shredded

Steps:

  • Brown the ground beef with the onion and garlic powder.
  • Add the caraway seed and cabbage.
  • Sweat this mixture down; pour off any grease.
  • Roll out runza dough; cut into 8 squares.
  • Add filling to each square.
  • Add the cheese that you like .
  • Stretch the dough around the mixture.
  • Let rise until doubled.
  • Bake until dough is done.

Nutrition Facts : Calories 445.9, Fat 29.5, SaturatedFat 14.8, Cholesterol 121.9, Sodium 921, Carbohydrate 12.8, Fiber 1.6, Sugar 6.9, Protein 31.5

RUNZA BREAD DOUGH



Runza Bread Dough image

I got this recipe from my step mom which is something my whole family makes. The filling for Runzas is pretty basic.

Provided by ninismy5in

Categories     Yeast Breads

Time 2h30m

Yield 10 runzas, 10-12 serving(s)

Number Of Ingredients 7

2 (8 ounce) packages yeast
2 cups milk (about 100F) or 2 cups water (about 100F)
1/2 cup sugar
1/2 cup shortening
1 teaspoon salt
2 eggs (beaten)
7 -8 cups flour

Steps:

  • soften yeast in liquid; add rest of the ingredients. (All done in one bowl).
  • Knead together and let rise to double in bulk.
  • Punch down and let rise again.
  • Turn out on board and divide dough. roll half of dough at a time to about three-eights inch thickness.
  • Cut into squares about 5 or 6 inches.
  • Place portion of filling in center of squares and bring corners together.
  • Pinch openings tight.
  • Turn pinched side onto lightly greased cookie sheet.
  • Let sit for about 20 minutes.
  • Bake at 400F for about 30 minutes or until golden brown.
  • Rub melted butter on top and place on rack and cover. (tip, dissolve yeast in a warm liquid, about 100F, or it will deactivate the yeast).

Nutrition Facts : Calories 628.5, Fat 16, SaturatedFat 4.4, Cholesterol 49.1, Sodium 295.1, Carbohydrate 96.6, Fiber 12, Sugar 10.3, Protein 29.4

Tips:

  • Use a food scale to measure your ingredients. This ensures accuracy and consistency, which is essential for a well-made dough.
  • Ensure the butter is very cold before you start making the dough. This will help to create a flaky, tender crust.
  • Work quickly when handling the dough. The longer you work it, the more gluten will develop, which will make the dough tough.
  • Chill the dough for at least 30 minutes before rolling it out. This will help to make the dough easier to work with and prevent it from sticking to your hands or countertop.
  • Bake the dough in a preheated oven. This will help to ensure that the dough cooks evenly.

Conclusion:

Whole wheat runza dough is a versatile dough that can be used to make a variety of delicious dishes. Whether you're making runzas, pies, or bread, this dough is sure to please. With its slightly nutty flavor and chewy texture, it's a great addition to any meal.

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