Best 8 Whole Wheat Date Bars Recipes

DATE BARS

Steps:

• In 2-quart saucepan, cook filling ingredients over low heat about 10 minutes, stirring constantly, until thickened. Cool 5 minutes.
• Heat oven to 400°F. Grease bottom and sides of 13x9-inch pan with shortening.
• In large bowl, stir brown sugar and butter until well mixed. Stir in flour, oats, baking soda and salt until crumbly. Press half of the crumb mixture evenly in bottom of pan. Spread with filling. Top with remaining crumb mixture; press lightly.
• Bake 25 to 30 minutes or until light brown. Cool 5 minutes in pan on cooling rack. Cut into 6 rows by 6 rows while warm.

OLD-FASHIONED DATE BAR RECIPE

Steps:

• Preheat oven to 350°F.
• Prepare a 9 x 13" baking pan by spraying with cooking spray and/or lightly but thoroughly flouring the bottom (if needed - my pan doesn't need this).
• In a medium bowl, whisk flour, baking powder, and salt until thoroughly combined.
• In a second medium bowl, combine sugar and butter until butter is completely incorporated into the sugar. The mixture will be crumbly, similar to wet sand. (I find it's easiest to do this with my hands, rubbing the butter into the sugar with my fingers, but you can also use an electric mixer.) Add eggs, water, and vanilla, and stir until thoroughly combined. Add the dates and walnuts and stir again to distribute evenly.
• Lightly dump the dry ingredients (flour mixture) over top of the wet ingredients (sugar mixture) and stir just until thoroughly combined. The dough will be very thick and sticky.
• Using a rubber scraper, spread the dough into the pan, pushing it and flattening it until it's an even thickness (dough will only thinly cover the entire pan).
• Bake for about 20-22 minutes, until lightly golden brown.
• Let cool completely in the pan on a cooling rack before cutting. Cut into 39 sticks that are 1 inch wide and 3 inches long.
• Place at least 1/4 cup of powdered sugar in a wide bowl. Roll each bar in the sugar to coat, tapping gently to remove any excess, loose sugar. (You should actually use only about 1 tablespoon of the sugar to thinly coat the bars, but it makes it much easier to work with them if there is plenty of extra sugar in the bowl. You can discard the excess.)

DATE OATMEAL BARS

Steps:

• Preheat oven to 350°. Place dates, water and sugar in a small saucepan; bring to a boil, stirring constantly. Reduce heat; simmer, uncovered, until thickened, about 5 minutes, stirring constantly., In a large bowl, mix oats, flour, brown sugar, baking soda and salt; stir in melted butter and egg white. Press half of the mixture into an 8-in. square baking pan coated with cooking spray. Spread carefully with date mixture; top with remaining oat mixture. , Bake until lightly browned, 20-25 minutes. Cool in pan on a wire rack. Cut into bars.

OATMEAL BARS WITH DATES AND WALNUTS

Steps:

• Preheat oven to 350 degrees. Stir together ground oats, flour, 1 cup whole oats, baking powder, salt, cinnamon, and allspice in a large bowl; set aside.
• Put brown sugar and butter in the bowl of an electric mixer fitted with the paddle attachment. Beat on medium speed until pale and fluffy, about 5 minutes. Mix in eggs and vanilla, scraping down sides of bowl as needed.Reduce speed to low. Add oat mixture, and mix until just combined. Mix in walnuts and dates.
• Coat a 9-by-13-inch baking dish with cooking spray. Spread batter evenly in dish. Scatter remaining 1/2 cup whole oats over top. Bake until golden and a cake tester inserted into center comes out clean, about 35 minutes. Cool completely in pan on a wire rack; cut into bars.

WHOLE WHEAT DATE BARS

Steps:

• Preheat oven to 325°F.
• Add dates, nuts, and vanilla.
• Combine flour and baking powder and stir into date mixture until evenly blended.
• Pour into a well oiled 8 or 9 inch square pan. Bake for 20 to 25 minutes until lightly browned on top. Cool in the pan. Cut into squares or bars to serve. Makes 16 (2-inch) squares, or 32 bars, 2 x 1 inches.
• NOTE: To double, use 3 eggs, double remaining ingredients, and bake in a 9 x 13 inch pan.
• To cut sticky dried dates, dip scissors or knife in flour first.
• Nikki & David Goldbeck's American Wholefoods Cuisine.

WHOLE WHEAT CEREAL BARS

Steps:

• Combine brown sugar, honey, and peanut butter in a microwave-safe glass or ceramic bowl. Melt the peanut butter mixture microwave in 30 second intervals, stirring after each melting, for 1 to 2 minutes (depending on your microwave). Stir in cereal and raisins.
• Press cereal mixture into an 8 inch square pan sprayed with non-stick spray. Cool and cut into bars.

WHOLE WHEAT FIG BARS

Steps:

• Preheat oven to 375°F.
• In a large bowl, beat together shortening, brown sugar, eggs and vanilla until creamy.
• Add all purpose flour, whole wheat flour, baking soda, baking powder, orange peel and salt, beating until blended.
• Refrigerate dough 1 to 2 hours.
• Prepare fig filling and set aside, see below.
• On a floured surface, roll dough into 14 inch square.
• Cut dough into 4 equal strips, each 14 inches long and 3 1/2 inches wide.
• Spoon 1/4 of fig filling in a 1 1/2 inch wide mound down center of each strip.
• Using a long spatula, lift sides of each dough strip over filling, overlapping slightly on top.
• Press edges together to seal.
• Cut strips crosswise in half for ease of handling.
• Place, seam side down, 3 inches apart on greased baking sheets.
• Brush off any excess flour.
• Cut each strip into 7 (1 inch) crosswise pieces, but do not separate.
• Bake 13 to 15 minutes or until puffed and firm to the touch.
• Cool 5 to 10 minutes on baking sheets; then cut apart and remove to racks to cool completely.
• Fig Filling.
• In a medium saucepan, combine figs, water, lemon or orange juice and granulated sugar.
• Bring to a boil over medium heat, stirring occasionally.
• Reduce heat and simmer 5 to 10 minutes or until thickened, stirring occasionally; cool.

WHOLE-WHEAT DATE BREAD

Steps:

• Heat oven to 350 degrees. Grease a 9-by-5-inch loaf pan. In a medium bowl, whisk together the sugar, yogurt, honey and vanilla. Whisk in the eggs, one at a time.
• In a separate bowl, mix together the flours, baking powder, baking soda and salt. Whisk the dry ingredients into the wet, just until no longer lumpy. Using a rubber spatula, fold the olive oil into the batter in 3 additions. Fold in the dates.
• Pour the batter into the prepared pan and bake until it is golden brown and a cake tester inserted in the center comes out clean, 50 to 55 minutes. Let rest for 10 minutes before turning the cake out onto a rack to cool completely.
• To serve as sandwiches, cut into 1/2-inch-thick slices and make sandwiches with a layer of cream cheese studded with grape halves. Freeze any remainder; the bread can be sliced while frozen.