Best 2 Whole Wheat Banana Waffles Recipes

Indulge in the delightful symphony of flavors and textures with our whole wheat banana waffles. Crafted with wholesome ingredients, these waffles offer a perfect balance of nutrition and taste. The combination of ripe bananas, whole wheat flour, and a touch of sweetness creates a delectable treat that will tantalize your taste buds. Each bite offers a symphony of soft, fluffy interiors and crispy, golden-brown exteriors. Whether you prefer them plain, topped with fresh fruits, or drizzled with maple syrup, these waffles are a versatile canvas for your culinary creativity. Included in this article are three variations of this classic recipe: a basic whole wheat banana waffle, a gluten-free version for those with dietary restrictions, and a protein-packed waffle that will satisfy your cravings and keep you feeling full and energized. Get ready to embark on a culinary journey that will leave you craving more.

Let's cook with our recipes!

WHOLE WHEAT BANANA WAFFLES

Whole Wheat Banana Waffles image

This is a great way to use bananas that are too ripe to eat on their own. Serve with candied pecans or walnuts and real maple syrup.

Provided by Melanie Pino

Categories 100+ Breakfast and Brunch Recipes Waffle Recipes

Time 35m

Yield 6

Number Of Ingredients 9

Ingredients

1 cup all-purpose flour
¾ cup whole wheat flour
1 tablespoon baking powder
¼ teaspoon kosher salt
1 ½ cups milk
1 cup mashed overripe bananas
½ cup canola oil
2 eggs
½ teaspoon vanilla extract

Steps:

Preheat a waffle iron according to manufacturer's instructions. Grease the inside of the waffle iron.
Mix all-purpose flour, whole wheat flour, baking powder, and salt together in a bowl. Whisk milk, bananas, canola oil, eggs, and vanilla extract together in a separate bowl; stir into flour mixture until batter is moistened with a few lumps.
Spoon about 1/4 cup batter into preheated waffle iron and cook according to manufacturer's instructions.

Nutrition Facts : Calories 381.7 calories, Carbohydrate 39 g, Cholesterol 66.9 mg, Fat 22.1 g, Fiber 3.4 g, Protein 8.7 g, SaturatedFat 2.8 g, Sodium 373.7 mg, Sugar 7.7 g

VEGAN WHOLE WHEAT BANANA FLAX WAFFLES

Vegan Whole Wheat Banana Flax Waffles image

Delicious! I estimated the measurements by checking out various recipes for other non-vegan waffles and subbed the eggs for mashed banana and the flavor was wonderful. Best with fresh berries and real maple syrup.

Provided by tendollarwine

Categories Breakfast

Time 45m

Yield 16 waffles

Number Of Ingredients 10

Ingredients

1 1/2 cups white flour
1 1/2 cups whole wheat flour
1/4 cup flax seed
2 tablespoons sugar
1 tablespoon baking powder
1 teaspoon salt
3 cups soymilk
1 large banana, mashed (about 1 cup)
1/4 cup canola oil
2 teaspoons vanilla extract

Steps:

In a large bowl, mix together the dry ingredients. In a large measuring cup, mix the wet ingredients. Pour the wet into the dry and blend using a hand mixer on a low setting until you get a smooth batter.
Heat a waffle iron and spray with oil. Pour in the batter and cook until it stops steaming and the waffles are browned.

Tips:

Use ripe bananas for the best flavor and sweetness. The riper the bananas, the sweeter the waffles will be.
If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of regular milk. Let it sit for 5 minutes before using.
If you don't have a waffle iron, you can cook the waffles in a large skillet over medium heat. Just be sure to grease the skillet well before cooking.
Serve the waffles immediately with your favorite toppings, such as butter, syrup, fruit, or whipped cream.

Conclusion:

These whole wheat banana waffles are a delicious and healthy way to start your day. They're made with simple ingredients and are packed with flavor. Plus, they're easy to make and can be customized to your liking. So next time you're looking for a delicious and nutritious breakfast, give these whole wheat banana waffles a try.